ʻO ka'olola he koho nui loa no nā meaʻai haʻahaʻa loloa a me kahi koho punahele no nā meaʻai nui. Ināʻoe eʻimi ana i nā leka hou no ka ho'āʻoʻanaʻaʻole e hōʻino i kāu meaʻai akā eʻoluʻolu i kouʻohana,ʻaʻole mākou e makemake e piʻi.
ʻO kēia mauʻolo mīmū a me nā mea'ūlī ka mea pani piha loa no kahiʻaina awakeaʻohana haʻahaʻa. ʻO ka maikaʻi aʻe,ʻo kekahi o lākou he mea maʻalahi loa hiki iāʻoe ke huki iā lākou i ka wikiwiki o ka wiki.
1 - Stovetop Kalina Recipes
Hiki i kaʻona awakea hale hana ke wikiwiki wikiwiki e kuke. ʻAʻole pono ka mahalo,ʻaʻole.
Mai Thai a Melekiko i Kina, ua pili kēia mau mea i ka iwi mahaʻole, a me ka umauma lūʻole. Hana lākou i nāʻahaʻaina hebedoma hebedoma no nāʻohanaʻoihana a hele nui me nā lālā a pau i loaʻa iāʻoe ma kaʻaoʻaoʻaoʻao.
2 - Pākī Pelekane a me Turkey
Heʻano like kēiaʻano iʻa i ka mea kanu kahiko, akā, he nui ke kāpena. ʻO ia ka meaʻoluʻolu nui loa a hiki ke hanaʻia me ka moa a me ka hopena.
ʻO ka mea huna i ka hoʻohuliʻana i kēia punahele punahele i kahi meaʻoluʻolu liʻiliʻi,ʻo ia ke hoʻokuʻu i ka pū o "pop biscuits." Ma kahi kūpono, e hanaʻoe i nā kuki a me nā mea kanu mai kahiʻoi o ka moa a me ka puaʻa. Mai hopohopo, wikiwiki a maʻalahi.
3 - Pākī LīniʻElima
ʻO kahi meaʻai maʻalahi,ʻo nā mea a pau e noho ana ma ka papaʻaina e aloha i kēia pāpale moa. Ua pihaʻo ia i ka'ōlaʻau a koi aku i kahi marinade e hoʻomākaukau aiʻoe.
He meaʻono ka hanaʻaina a piha i nā meaʻala maikaʻi e like me ka hinamona, nā cloves, a me ka anise (ʻekolu mau meaʻala maikaʻi o ka'alainaʻelima'alaina). ʻO ia hoʻi ka'ōniʻona, ka meaʻono, a me ka sherry maloʻo a me ka moa hope i meaʻono.
4 - E puhi i ka King
ʻO ka mākiniʻo ke aliʻi he meaʻoluʻolu'ē aʻe. ʻOiaiʻoe e kuke kuke i kēia mea, e noʻonoʻo e hana i kahi pālua. E hoʻonui i ka hapalua o ka paʻipaʻi aʻo kāu meaʻai hou e maʻalahi.
He meaʻonoʻono kēia meaʻai aʻaʻole pahaʻoe e hoʻomaopopo i ka haʻahaʻa haʻahaʻa. Hanaʻia me ka pipi a maikaʻi loa i hoʻohanaʻia me ka laiki kūlaʻipaʻi aiʻole ka mea pāʻani liʻiliʻi .
5 -'Āina Alfredo me Shirataki Noodles
He kūlana maikaʻi loaʻo Shirataki no ka pāpaʻi i ka wā e hahai anaʻoe i kaʻai pāʻani liʻiliʻi. ʻO lākou ka hōkū o kēia wikiwiki a me ka maʻalahi ma luna o ka moa alfredo.
ʻO nā mea a pau e pono aiʻoe no kēia meaʻai he moa a he pahu o ka meaʻaila alfredo. Eia naʻe, e hoʻonui ana i kahi broccoli, haohao, aniani, a me ka leloʻulaʻula mai ka meaʻai a hoʻopiha i kaʻai.
6 - Kokoʻa'āpenaʻo Cacciatore
ʻO wai ka mea makemakeʻole e hoʻokomo i kahi meaʻai i ka mea kukeʻai iki i ke kakahiaka aʻai i kaʻaina awakea i ka hopena o ka lā? E hoʻopihaʻia kēiaʻano o ka ipuʻItalia maʻamau i kou hale me kahi hoʻonā inu wai.
ʻO ke kāpena kāpena a me ka'āliki, ka pepaʻelima, nā halola, keleka, a me nā'ōmato. E hoʻomoʻi i kahi hoʻomehanaʻItalia a hoʻololi i ka mea kuke kuke. He mea maʻalahi.
7 - Kawela a Turkey paha Tetrazinni
ʻO kekahi hoʻomehanaʻItalia i hoʻololiʻia i haleʻainaʻaina liʻiliʻi, he meaʻono aʻoluʻolu kēiaʻai hoʻopano. Hiki iāʻoe ke maʻalahi i ka laweʻana i kahi moaʻole i ka hoʻiʻana i ka home.
ʻO nā hauhaʻi, nā aniani, a me ka moa a me ka puakiko ka mea i hilinaʻiʻia ma kēia pāla. ʻO ka mīni keʻokeʻo he meaʻaila a me ka waiū lapa waiu a hiki ke hoʻohanaʻia ma luna o ka'ōmaʻomaʻu, nā noodles karataki, a iʻole ka pānaʻi liʻiliʻi maikaʻi loa.
8 - Pāʻaʻi Hīpī Lī
ʻO ka mihī māmā e hānai, mālama, a ke manaʻo neiʻo ia e hoʻoikaika mau ai iā mākou, inā mākou maʻi aʻaʻole paha. Makemake loa ka hanaʻana i ka moa moa i ka home aʻoi aku ka maikaʻi ma mua o nā koho koho.
ʻO ka hapa nui o kēia meaʻai he hiki iāʻoe ke hoʻoponopono iā ia me kāu mea i loko o ka lumi kuke. He ala maikaʻi loa ia e hoʻohana ai i nā huaʻai a hiki ke hoʻouluʻia me nā mea kanu o kāu koho.
9 -'Āina Fajitas
ʻO ke ala maikaʻi loa e hoʻohana ai i ka mālamaʻana i ka moa, ua hana wikiwikiʻia nā fajitas hale i ka home. Hiki iāʻoe ke kiʻi i nā kumulāʻau kapo-carb i ka nui o nā meaʻai, aiʻole e hoʻoneʻe iā lākou.
Pono wale ka papahele i kahi mea maʻalahi hikiʻole ke komo i loko o kāu lumi kuke. ʻO kaʻaila a me ka bele pepa ke kōkua i nā mea moa a me ka mīkini o ka soy, ka lime, a me kaʻaila chili he meaʻono nui.
10 - Quinoa Meaʻai i nā Roʻa Upelu
No kekahi meaʻono he meaʻokoʻaʻole ia, he nui nā mea leʻaleʻa o kēia mau'ōwili. ʻO ka mea i loaʻa ma kēia wahi,ʻo ia nā umauma moa e pani i nā tortilla i hoʻohanaʻia no nā'ōwili.
I loko o kāu moa, e'ōwiliʻoe i ka quinoa a me nā kāloka mahu a me ke brokoli. ʻO kahi kī liʻiliʻi,'ōnihi, a me ka wai lemoni e hoʻopau pono i kēia mālamalama.