Nā papa hana Yoga a me nā inoa haʻawina e nānā
He nui nā kānaka e like me ka koho e hana i ka yoga ma ka home me ka wikiō ke hikiʻole ke hele i kahi papa. Akā,ʻo kahi DVD yoga nui hiki ke hoʻomaka i ka huhū ma hope o ka nānā pinepineʻana, e hikiʻole ai i ka hoʻouluʻana i kou moena a pāʻani i ka pāʻani. Loaʻa iāʻoe kāu mau punaewele yoga ma ka pūnaewele hiki ke hoʻonui i kāu mau koho, eʻae ai iāʻoe e hoʻololi i nā mea i kēlā me kēia manawa i kou manaʻo. ʻO nā punawai maikaʻi loa no nā yoga videos online ke hoʻohou i kā lākou mau mōhai i kēlā me kēia manawa a me kekahi mau papa hana hoʻomalu, hiki iāʻoe ke hoʻokokoke e pili ana i ka hoʻolālāʻana i kahi lumi papa mai kahi lumi noho. ʻAʻole i ka mea kānalua,ʻo nā kahua me nā mōhai nui nui ka manaʻo e loaʻa i kēlā me kēia uku uku uku makahiki, akā, aia kekahi mau koho kūʻokoʻa ma laila a me ka noʻonoʻo kālā .
1 - YogaGlo
Hāʻawiʻo YogaGlo i nā papa hana he 1,000 a me ka papahana pili i ka hale hanaʻo Santa Monica yoga a ua hui pūʻia nā papa hou i nā manawa a pau. ʻO ke kiʻi nui maʻaneʻi,ʻo ia nā kumu maikaʻi ma ka papa inoa, a me nā kumu nui o ka haʻuki / hui kaʻaʻina. Hiki iāʻoe ke nānā i nā papa mai Elena Brower, Kathryn Budig, Noah Maze, Christina Sell, a me Seane Corn, i waena o nā mea'ē aʻe. Loaʻa iā lākou nā papa i hoʻonohonohoʻia e ka lōʻihi, keʻano, a me ka laulā e kōkua iāʻoe e loaʻa i ke kūpono kūpono. ʻO ka mea maikaʻi loa kahi e ola ai.
Nā koina:ʻOhina no ka hoʻolālāʻana o ka palenaʻole, me kahi ho'āʻo kūpono he 15 lā
2 - YogaVibes
Hoʻopiliʻia nā Yogavibes ma ke kele pūnaewele yoga ma nā lumi hoʻolālāʻoiaʻiʻo a hāʻawi aku i nāʻanoʻanoʻanoʻano vinyasa mai nā kumu kaulana i like me Ana Forrest,ʻo Dana Flynn, Faith Hunter, a me Sadie Nardini, me kahi hui pihaʻo Ashunci me Kino MacGregor. Ma ka hana pūʻana me Exhale yoga studio a me ka Hōʻailona Wanderlust, ua mālamaʻo YogaVibes i ko lākouʻoluʻolu a me ka manawa kūpono. Hiki iāʻoe ke koho i nā papa e like me ko lākouʻano, lōʻihi, paʻakikī, hiʻohiʻona anatomical, a kumu paha.
Nā koina:ʻO ka mahina a mau makahiki paha, me kahi ho'āʻo kūpono he 15 lā
3 - Yogis Anonymous
ʻO Yogis Anonymous he lumi hoʻokipa ma Santa Monica i kahi o nā papa hulaʻoniʻoni, kahi e ola ola a hoʻopaʻaʻia hoʻi, e alakaʻi ana i kahi waihona pūnaewele o kahiʻoi aku o 1,000 mau papa mai kahi e koho ai. Hiki iāʻoe ke koho i nā papa ma muli o ko lākou mau lōʻihi (30 a 90 mau minuke, me nā kumu aʻo pōkole), ke kulanui, a me ke kumu. Ponoʻoe e loaʻa i kekahi mau inoa āu e hoʻomaopopo nei mai ka Los Angeles yoga i ka papa inoa ma keʻano he mau kumu maʻamau, a me kahi mau papa haʻihaʻi na nā kumu helekaʻi koʻikoʻi.
Nā uku: Mahina, me kahi ho'āʻo kūpono he 15 lā
4 - Yoga Download
Yoga Download kahi palapala hoʻomanaʻo inoa palenaʻole o ka mahina akāʻo ka pūnaewele hoʻi eʻae iāʻoe e kūʻai i nā papa pākahi. Hoʻololi nā papahana ma muli o kāu kohoʻana e holo i ka wikiō (e nānā iā ia ma kahi o ka pūnaewele Yoga Download) aiʻole e lawe iā ia i kāu kamepiula i hiki iāʻoe ke nānā aku iā ia i nā manawa. ʻO kekahi mau wikiō e hanaʻia e Yoga Download a hāʻawiʻia kekahi ma o ka pilikino a me nā kumu kula hoʻokahi. Ma waho o nā wikiō, aia kekahi mau koho leo-leo inā makemakeʻoe i kēlā hōpili. Loaʻa nā'eneke mele ma ka pūnaewele a me nā makahiki hou ma kēia pūnaewele.
Nā uku: Mahina a kūʻai paha i nā papa pākahi
5 - Dute Yoga
Dirty Yoga e hāʻawi i nā papahana pūnaewele e loli ana i ka lōʻihi mai ka 5 a 40 mau minuke. ʻO nā hui, e hoʻouka houʻia i ka hebedoma, ua aʻoʻia e ke kumu-hoʻokumu-hakuʻo Jess Gronholm, ke poʻokela o ka yoga mua ma Crunch Gyms . Ma muli o ka manaʻo o ka nui o nā kānaka e hana i ka yoga ināʻae aʻoi aku ka maikaʻi a me ka emiʻole o ka lima, ua maʻalahi a pololei ke kāinoa o ka inoa o Dirty Yoga.
Nā koina: Mahina, me kahi haʻahaʻa haʻahaʻa haʻahaʻa-haʻahaʻa "E hoʻoholo i kahi hebedoma"
6 - Ekhart Yoga
ʻO ka'ōleloʻo Ekhart Yoga he yoga me kahi Pākehā. Ua hoʻomakaʻoʻEkaʻEka Ekhart ma ka hoʻokomoʻana i kāna mau wikiōʻike ma YouTube a i kēia manawa e hāʻawi i nā wikiō he 750 ma Ekhart Yoga. Hoʻokaʻawale nā wiki i 10 mau minuke aʻoi aku i 60 mau minuke i nāʻano e like me'Ausara , Ashond, Vinyasa, a me Yin . Ma waho aʻe o Ekhart, he mau kumu kaulana i komo pū me David Lurey, Sandra Carson, a me Andrew Wrenn. Hiki iāʻoe ke loaʻa nā mōhai no nā hoʻomaka mua a me nā papa hula, a me kekahi mau kumu nui no nā haumāna'ē aʻe, e like me nā pale kau lima a me ka papa hana lima.
Nā koina:ʻOhina a mau makahiki paha, me 30 mau wikiō iʻole e nānā ma ka pūnaewele
7 - Gaia
ʻO Gaia kahi waihona waihona pūnaewele no nā mele punahele a Gaiam,ʻo ia hoʻi kā lākou papa hana yoga, a me nā wikiō e pili ana i ka pilates, ka maikaʻi, ka maikaʻi, a me kaʻuhane, me nā kumu'ē aʻe. Inā ponoʻoe e komo i kēlā me kēia wikiwiki a Rodney Yee i hanaʻia,ʻo ia kahi wahi noʻoe.
Nā uku: Mahina, 3-mahina a iʻole nā papahana makahiki, me kahi mahina mua haʻahaʻa
8 - Udemy
ʻO Udemy kahi papahana e hāʻawi nei i nā papa wikiō ma nāʻano kumu likeʻole, e like me yoga . ʻO kekahi o kā lākou mauʻoihana yoga kaulana loa he mau papa kūikawā-nui e nā kumu loea likeʻo Sadie Nardini a me Kino MacGregor.
Nā uku: Kālā no kēlā me kēia papa
9 - Yoga i kēia lā
Yoga I kēia mau lāʻoi aku ma kahi o 200 hola a lōʻihi o nā papa hana i hāʻawiʻia, hiki iāʻoe ke holo i hapa o kāu uku makahiki. Ua hoʻokumuʻia nā wikiō a pau no Yoga Today, me kā lākou mau kumu pono'ī.
Nā uku: He mahina a male makahiki paha, me kahi hoʻokolokolo kūpono he 14 lā
10 - YouTube
ʻO YouTube ka wahi eʻimi ai i nā wikiō vidiyo viral hou loa, akā aia kekahi o nā wikiō hana a yoga. ʻO ka pilikia ma ka hōʻikeʻana i nā wikiō hiki ke hilinaʻiʻia mai nā lehulehu i ka hāʻawi. ʻO Err ma kaʻaoʻao o ke kūkala ma ke kākoʻoʻana i nā kumu inoa nui, aʻo ka hapanui o lākou i hoʻolako i nā pūnaewele YouTube. ʻO Sadie Nardini lāuaʻo Tara Stiles he mau meaʻelua o lākou i kākoʻo i kēia hōpili. ʻO ke kahawaiʻo Yoga Journal kahi kumu kūpono.