Loaʻa i kēlā mea i hanaʻia ma ka home
Ināʻoe eʻimi ana i ka palaoa wīlūʻole eʻono e like me ka palaoa kahiko āu iʻike a aloha ai,ʻo kāuʻoi akuʻoi aku maikaʻi loa ia e hana iāʻoe iho. ʻO ka pōmaikaʻi,ʻaʻole kēia manaʻo e hoʻomaka anaʻoe e hoʻomaka i kaʻili. I kēia mau lā, nui kaʻaila o ka gluten-free bread mixes e hoʻopiliʻia ana i mea e hana ai a hāʻawi aku i ka meaʻala, keʻano, a me kahi leʻaleʻa āu i makemake nui ai.
Loaʻa nā hapanui o kēia mau hui i nā meaʻai me nā meaʻai mālama ola aiʻole i kauohaʻia ma ka pūnaewele. ʻOiai lākou e maʻaleʻa nei i ka uku kālā, hāʻawi lākou i kaʻoluʻolu o kaʻai i ka meaʻai i kahuʻia i ka home ma ka paleʻana i nā lua o ka gluten.
Eia nāʻewalu o ka palaoa maikaʻi loa me ka gluten-freeʻole ma ke kahua kūʻai i kēia mau lā:
ʻO ka Kinnikinnick Foods e hāʻawi aku i ka mea i maʻalahi ka gluten-free bread mix o nā mea a pau. 'Alahiʻoe e hoʻohui i ka wai, hoʻoulu, a me ka baʻa. ʻO ka hapa mua i hanaʻia me ka māloka potato, ka pīkī starch, ka palaoa tapioca, a me ka paukoa huaʻoa a pau.
ʻO ko lākou Kinnik-Kwik Bread a me Bun Mix he noa loa i ka lawaiʻa, ka'ūpena, kaomi, a me nā nati a ua hoʻokuʻuʻia i loko o kahiʻekeʻeono hekeli 35.5-aune. Me ke kōkuaʻana o ke Kulanui o Nebraska meaʻaiʻai, Kinikiniʻo Kinnikinnick i kāna mauʻai i loko o kaʻelima mau hapa ma ka miliona (ppm) o ka gluten.
ʻO Bob's Red Mill heʻehā kēna palaoa hūʻole e koho mai:ʻo kā lākou GF Hearty Wholegrana Bread, GF Merried Bread, GF Cinnamon Raisin Bread, a me GF Cornbread. ʻO Bob's Red Mill ka hōʻoiaʻana i kāna huahana a hiki i 20 ppm akā ua hāʻawiʻo ia i nā ohe gluten-free i loko o ka halehana like hoʻokahi a me nā huahana GF'ē aʻe.
Hoʻololi nā mea hana a me nā hoʻomākaukauʻana mai ka huahana i ka huahana. ʻO ka mea kanu, no ka mea, ke noi aku nei i ka hoʻokomoʻia o ka waiū, nā hua, a me kaʻaila a me ka waiū. ʻO kā lākou mauʻala keʻokeʻo a me ka pōhaku keʻokeʻo e koi aku i ka cider winika me ka mea hū (ʻo ia hoʻi),ʻo kaʻaila kaona wale nō ka mea i ka mea hū. ʻO nā mea wale nō, akā, hiki ke maʻalahi i ka kānana i loko o ka mīkini meaʻai.
ʻO Glutino's Gluten-Free Pantry laina o ka'enehu meaʻai e like me ka Pāʻina Loa Aʻo Loa Loaa Loaa Loaa, Hawaiian Bread and Pizza Mix, a me Yankee Cornbread a me Muffin Mix. ʻO ka palaoa keʻokeʻo e hui pū me ka lefē a hiki ke mākaukau i kahi mea hana meaʻai.
ʻO Gluten-Free Pantry, e like me konaʻohana makuaʻo Glutino Inc., e ho'āʻo i nā laina huahana a pau i lalo o 20 mau mau wīnoa.
ʻO ka King Arthur Flour's Gluten-Free Bread Mix e hana i kahi berena wīwī maʻemaʻe, i kāluaʻia i ka umu a iʻole ka mea hana meaʻai. ʻO ka hui, kahi i loko o ka palaoa laiki, ka palaoa tapioca, ka māla potato, a me ka hū, he mea noa wale nō i ka soy a me nā nūkeke. ʻO nā mea a pau e pono aiʻoe ke hana i ka waiū, nā hua, a me kaʻaila aiʻole ka waiū.
Ua hoʻolakoʻia ka mō'īʻole o ka Mō'ī Arthur Flour, aʻo ka huahanaʻo Gluten-Free Certification (GFCO) ua hōʻoiaʻia i kāna huahana e koi ana i ka hoʻokolohuaʻana i lalo o 10 mau ppm o ka gluten. Hoʻopiliʻia nā huila i kosher.
Hoʻokumuʻo Chébé Bread Products i kāna palaoa i hui pūʻia ma luna o ka pão de queijo, he palaoa kīʻaha Brazilian. ʻO nā mea nui e hele mai ana mai ka manioc kanu, iʻike pūʻiaʻo yucca a me ka hopena.
ʻO ka maʻamau, hanaʻia ka pão de queijo i loko o nā liʻiliʻi liʻiliʻi, akā hiki ke hoʻohanaʻia ka huila o Chéba e hana i nāʻano meaʻai meaʻai e like me nā momona, nā pauna sandwich, nā tortillas, a me nā mākiki.
ʻO kaʻaila me ka meaʻole ka least-free a aia wale nō ka manioc, ka wai maloʻo, a me ka paʻakai moana. Hoʻokomoʻia ka hui i loko o ka pūnaewele gluten-ʻole a i hōʻoiaʻia e ka Celiac Sprue Association e koi ana e hoʻokuʻu i elima ppm.
ʻO ka mea hoʻolaha waiwaiʻole a Pamela i hoʻolakoʻia e hana iʻelua mau mea e hui pū ai:ʻo kona hui kahikoʻo Gluten-Free a me kona puʻuwai Cornelad a me ka Mix Mix. ʻO kaʻaila kuʻuna maʻamauʻo ka palaoa o ka sorghum, ka palaoa tapioca, ka palaoa o ka palaoa, a me ka palaoa,ʻoiai ka palaoa e kau ai i ka mea kanu, ka tapioca palaoa, a me ka mālo potato.
ʻO nā meaʻai a pau o Pamela e hōʻoiaʻia ma lalo o 5 mau ppm o ka gluten. Hoʻopiliʻia kaʻaila me kaʻekeʻeono mau'eleka he 19-auneke, aʻo kēlā me kēia mea he pālaha nui.
ʻO ka Namaste Foods Gluten-Free bread and Roll Mix ka hanaʻana mai ka huiʻana i ka'ōlaʻi laiki, ka palaoa a sorghum, ka palaoa i ka tapioca, ka palaoa o ka palaoa, ka puaʻa, a me ka hū. ʻO nā mea a pau e pono aiʻoe ke hana,ʻo ia ke hoʻonui i nā hua, kaʻaila, a me ka wai.
Hanaʻia nā huaʻo Namaste i loko o kahi hale hana i hoʻolaʻaʻia aʻaʻole hoʻi i loko o ka mea kanu, ka palaoa, kaʻuala, ka lawaiʻa, ka casin, ka peanuts, a me nā nomi lāʻau. Hoʻopiliʻia nā huahana.
Hanaʻia ka pīpī ma kahi Pākī Bake Bake Bake a me ka Cornelad-free Cornerad a me ka Muffin Mix. ʻO kaʻaila keʻokeʻo he mea laʻaʻole-ʻole, hūʻole-lepē, hua manu-ʻole, a me ka vegan.
Hoʻokumuʻia ka kānana cornbread, ma kēia manawa, me ka palaoaʻole GMO a ua kaʻaʻole ia mai ka waiu, nā hua, ka lewē, nā nūpui lāʻau, a me ka meaʻai. ʻO ia kekahi vegan.