Inā e ho'āʻo anaʻoe eʻai i ka meaʻai maikaʻi a iʻole e kaumaha i ka kaumaha,ʻo kou naki maikaʻi loa ka hoʻohanaʻana i nāʻano hoʻolālā maikaʻi a me ka kukeʻana i kāu meaʻai ma ka home. Akā, e nānā kākou. Pau mākou a pau i ke alahele o kahi hui lohi wikiwiki ma kahi o ko mākou mau ola. No laila pehea eʻai ai i ka maikaʻi i ka wā eʻai aiʻoe? E hoʻohana i kēia mau alakaʻi no ka hoʻonohonohoʻana i nā meaʻai meaʻai ma lalo o ka 500 calories.
ʻO kaʻai mauʻai a McDonald i lalo o 500 Calories
ʻAe, hiki iāʻoe ke loaʻa i kaʻai piha ma McDonald kahi e hoʻomāʻona ai i kou makemake ae mālama i kou manaʻo piha. E koho i nā menus kikowaena likeʻole e piha i 500 calories a emiʻole. ʻO kekahi meaʻai e komo pū ana kekahi hana a McDonald!
Hoʻopihaʻia nāʻai ma Taco Bell no lalo o 500 Kalo
Ke noʻonoʻoʻoe i nā meaʻaiʻai,ʻaʻole pahaʻoe e noʻonoʻo i ka meaʻai ma Taco Bell. Akā, aia kekahi mau mea ma Taco Bell (ʻo ia hoʻiʻo kacos!) Hiki iāʻoe keʻai me ka mihiʻole i ka wā e ho'āʻo anaʻoe e lilo i ka kaumaha.
Nā KFC Meaʻai Meaʻai Ma lalo o 500 Kāleka
ʻOiai, he olakino ka moa. Akā,ʻo ka moa ma ka papa KFC e pinepineʻia a ua kiʻekiʻe loa i nā calories. E hoʻohana i kēia mau papa kuhikuhi alakaʻi Kentucky Fried Chicken eʻike ai pehea e noho ai i ka pono i kāu meaʻai a loaʻa mau i kahi pāʻina kai.
Nā meaʻai no lalo o nā Calories he 500 ma Wendy's Hamburgers
ʻAʻole hiki keʻai ka meaʻaiʻai wikiwiki no kaʻai, akāʻo ka wendy o ka papa inoa kahi o nā mea maikaʻi loa i ka wā e pili ana i nāʻano "momona" kahiko. Eʻike i ke kumu a me ka mea e kauoha ai ke heleʻoe i ka home o ka Frosty.
ʻO ka Mea Ola Loa Loa ma Sonic Drive In
E hōʻoia paha iʻole paha, akā,ʻaʻole ka manawa maikaʻi loa ka moa i ka wā eʻike aiʻoe iā Sonic Drive In. Eʻike i nā mea eʻai ai a me nā mea kikowaena Sonic e hāʻawi aku ana i nā caloka 2000 a me 140 grams o ka momona ma ka lawelaweʻana !
ʻO ka Mea Ola i Arby's no lalo o ke 500 Kāleka
Hiki i nā calories o Arby ke hoʻokomo wikiwiki ināʻaʻoleʻoe iʻike i ka mea e kauoha ai. No laila, ponoʻoe e pale i kēia haleʻaina pīpī'okena ināʻoe eʻai? ʻAʻoleʻoe no. Aia kaʻai ola ma Arby. Ponoʻoe eʻike i ka mea e kauoha ai.
Hoʻopiha i nā meaʻai ma Chick-fil-A ma lalo o 500 Kāleka
Me kekahi hana hoʻolālā maikaʻi e hiki ai iāʻoe keʻai i kaʻai piha i Chick-fil-A no lalo o 500 calories. A hiki nō iāʻoe ke mālama i kahi kāpena mīmī mīni i kāu papa. Eʻike pehea e hana ai a me nā koho maikaʻi'ē aʻe i ka haleʻaina kaulana.
Kūʻai ka mea ala-calorie ma Burger King no 500 Kaloli a iʻole liʻiliʻi
Keʻimi nei i nā koho kohoʻana aku i ka mea hoʻolālu kalo ma Burger King? ʻO kekahi o nā mea e kani nei i ke olakino,ʻo nā mea iʻoi loa aku i nā calories. Eʻike i kahi pilina a me nā'āpana e kauoha e hoʻomoe.
Nā Māla Ola Loa ma ka Panera Bread no Lalo Ke 500 Kalo
ʻAʻole maikaʻi nā mea a pau ma ka menu Panera Bread no kāuʻai. ʻO kahi mau momona i piha i nā calorie he 1000! Akā he mau mea kalole ka mea loloa liʻiliʻi, nui. Hōʻike kēia alakaʻi iāʻoe i ka mea e kauoha ai a me ka mea e pale ai.
ʻO ka Mō'īwahine Mō'īwahine Mō'ī no lalo o ka 500 Calories
Makemake i kahi hoʻomalu maikaʻi? ʻAe, hiki iāʻoe ke hele i Dairy Queen aʻike i nā maʻamau a me nā meaʻai. ʻO kēlā me kēia mauʻai pihaʻana he 500 calories a emiʻole paha aʻo kēlā me kēia mea e hoʻopili ana i kahi ice cream!
ʻO kaʻaiʻana aku i nā meaʻai likeʻole me nā kāleka nui ma ke alakai
ʻAʻole maikaʻi nā lawelaweʻai ma ke ala waena. ʻO kekahi mau meaʻai i Subway top 1200 calories. Kahahaʻi? ʻO ka meaʻai ma kēia haleʻai "maikaʻi" e hōʻino i kāuʻai. E aʻo e pale i nā pōpō nui loa ma Subway.
ʻO ka mea e kauoha ai i ka hopena jamba inā heʻaiʻoe
ʻOi aku nā mea inu waina i ke olakino. Akāʻo ka meaʻoiaʻiʻo,ʻo ka nui o lākou ua hoʻouluʻia i ka paʻakai a me ka nui o ka calorie. Inā heleʻoe i ka wai Jamba eʻike i nā mea inu a me nā meaʻai eʻai a me nā mea e pale ai.
Nā Dute Leʻaleʻa Loaʻa ma Dunkin 'Donuts
ʻAʻole wau e'ōlelo i nā hōʻailona e like me ka meaʻai maikaʻi loa, akā, aia kekahi mau momona iʻoi aku ka maikaʻi ma mua o nā mea'ē aʻe. Inā makemakeʻoe e hana, e hana i kekahi o kēia mau koho.
ʻO ka mea e kauoha ai ma Starbucks Ināʻoe ma kahi pāʻina
Hiki i nā calories cafe ke hōʻino i kāu polokalamu kaona palekana. Aia kekahi mau calorie ma mua o kahiʻai piha! Akā,ʻaʻole ponoʻoe e hoʻokuʻu i kāu kīʻaha kakahiaka o java. E kauoha pololei i kekahi o kēia mau meaʻai hoʻonaʻauao.