ʻO ka heleʻana Pedometer
Hoʻokahi miliona'enekani kani e like me ka lōʻihi, pehea ka lōʻihi e hiki ai iāʻoe ke hele i hoʻokahi mileʻumi? Ināʻoe e hoʻohana ana i kahi kāpili kila a iʻole ke kākoʻo hana, e hiki iāʻoe ke komo i hoʻokahi miliona mauʻanuʻu i 100 mau lā ke heleʻoe i 10,000 mauʻanuʻu i kēlā lā i kēia lā .
He kumu kēia e makemakeʻoe e hoʻonoho i ka hoʻomaka o ka makahiki e hoʻoikaika iāʻoe e hele a hoʻolima. Eia kekahi mau kiko'ī e pili ana i kēia helu nui inā makemakeʻoe e hui pū me ka Hui Miliona Nalu.
Pehea ka lōʻihi e hele ai i hoʻokahi mile miliona?
ʻO kahi holo wāwae e holo mau ana heʻekolu mile no ka hola aʻelima mau mile i kēlā me kēia hola. E unuhi i kēlā i loko o nā hola o ka heleʻana.
- 166.7 mau hola e hele anaʻekolu mile i ka hora hoʻokahi. ʻAneʻaneʻehiku mau lā piha o ka heleʻana.
- Ma lalo oʻelua hola wale nō e hele ai i kēlā lā (1:50) no 91 mau lā maʻekolu mile no ka hola.
I kēia manawa, e nānā i kēlā mea mai kahi pae pāʻani o ka pedometer i nā lā a pau.
- Ma 5000 mau kapuaʻi i ka lā, pono iāʻoe iʻelua mau lā.
- I 8000 mau kapuaʻi i kēlā lā i kēia lā, hiki iāʻoe ke 125 mau lā.
- I 10,000 mau kapuaʻi i kēlā lā i kēia lā , pono iāʻoe ke 100 mau lā.
Pehea ke kumu o kahi miliona miliona?
Hoʻonuiʻia ka neʻeʻana o nā mile e pili ana i 2000 mauʻanuʻu no ka mile. Akā inā he mau wā liʻiliʻi kou, hiki iāʻoe ke komo 2300 mau mile i ka mile. Eʻike i nā mea hou e pili ana i ka pehea e ana ai i kāu hele .
- 500 mile a iʻole 806 mau mile me kaʻawelike.
- 435 mau mile aiʻole 701 mauʻaoʻao me kahiʻoi iki o ka heleʻana.
- 2016 mau manawa ma kahi o ka holoʻana i 400 mika.
- 8,800 mau kahua pīlepa aiʻole nā papa soccer.
- 9,778 "hele" i ka pīhili.
- ʻO ka heleʻana o ka Camino de Santiago mai Saint-Jean-Pied-de-Port i Farani, i Santiago de Compostela, Sepania.
- E hele ana mai San Diego a me Kapalakiko, Kaleponi.
- E hele ana mai Detroit, Michigan a hiki i New York City, Niu Ioka.
- E hele ana mai Palika, Palani a Milan, Italia.
- E hele ana mai nā pali keʻokeʻo o Dover,ʻEnelani i Edinburgh, Kekokia. A laila hiki iāʻoe ke hīmeni me ka The Proclaimers, "E hele wau i 500 mile ..."
Mai ka nānāʻana i kēlā me kēia lā:
5.5 mau mile aiʻole 8.9 mau mile no ka lā no 90 mau lā.
Ehia mau Calories E Keʻenaʻoe I Nā Minu Miliona?
ʻO kahi miliona kapuaʻi e puhi i kahi 40,000 calories no kahi kanaka 150 paona. He 11 paona kaukona. Eʻike i nā mea'ē aʻe me nā papa hana helu calorie calculator .
Peheaʻoe e ana 1,000,000 ala?
Piʻi nā pakuhi i ka heleʻana. E helu i nā kaʻina o kāu mau kaʻina a hiki i ka hoʻopaʻaʻana i ka helu, a hiki iāʻoe ke hoʻopaʻa inoa i 99,999 wale nō. Ponoʻoe e mālama i nā manawa a pau e huli ai kou "kuamoʻo" ma kāu ala i kahi miliona. Hiki iāʻoe ke loaʻa i ka puʻuwai kaumaha maoli inā pa'ū waleʻoe i ke pihi hoʻohou a ua nui ka helu. E nānā i nā pihi i luna no nā pedometers .
He nui nā mīkini pedometers a me nā mīkini hana i heluʻia i nā lā a pau a hoʻonohonoho hou i ka waena o ka pō, e mālama i ka lā i hala ma ka hoʻomanaʻo. Nā pīkole pūnaewele a me nā papa hana paʻa e like me nā mea mai ka Fitbit link i nā polokalamu a i nā papa hana pūnaewele pūnaewele a mālama i kāuʻikepili. Hiki iāʻoe ke nānā i nā hua'ōlelo no nā lā, nā wiki, a me nā mahina ma ka pūnaewele a iʻole ma kahi polokalamu.
Nā lā a pau aiʻole ka hana?
Hiki iāʻoe ke hoʻokomo i ka pedometer i ka lā a pau e helu i kāu hana a pau, aiʻole eʻaʻahu wale no ia no nā hana i hanaʻia i hoʻoikaikaʻia. He mea ia o ka koho pilikino e pili ai i kāu e nānā ai. Hōʻike nā hōʻikeʻike he mau pilikino ola kino no ka noho lōʻihiʻana, a me nā pono o ka maikaʻi no ka loaʻaʻana o 30 mau minuke aʻoi aʻe paha o kaʻoihana kino i ka lā.
ʻOi aku ka maikaʻi o ka noho haʻahaʻa a me ka hele pūʻana i kahi kaʻaahi hele wāwae.
ʻO kekahi o nā pedometers e hahai i nā ala wale nō, aʻo nā mea'ē aʻe e like me Omron HJ-321 he pūʻali hoʻi i kaʻoihana "aerobic" iʻoi aku ka ikaika.
ʻO ka huakaʻi i nā minuke miliona
Ua hoʻokomoʻo Linda i kahi pahuhopu e loaʻa i hoʻokahi miliona mauʻanuʻu i 91 mau lā. Ma ka hoʻomakaʻana o Ianuali 1, ua laweʻo ia iā Linda a hiki i ka lā 3 o Apelila e hiki i kahi 1,000,000 kapuaʻi i kākauʻia ma luna o kāna mau pedometers. Ua komoʻo ia i ka puʻupuʻu Fit Fit One a me ka hui Nike + Fuelband nui o ka lā i kēlā me kēia lā. Ua'ōleloʻo ia he mea maʻalahi wale nō ka loaʻaʻana i kāna pahuhopu wikiō ma ka Fuelband i ka make o ka hoʻoilo.
Ua heleʻo ia i ka nui o ke alanui e hele ana i ka hana a ua heleʻo ia i kekahi hale kūʻai i ka manawa i ka manawa o ka hopena pule.
I nā lā maikaʻi aʻe, ua heleʻo ia i ka hele wāwae i hoʻokahi mile ma kāna mau hana hana a hauʻoli i ka papa Zumba hebedoma. A laila ma nā wiki hebedoma, heleʻo ia i ka lōʻihi o ka heleʻana, e like me 10 mau mile volkssport hele, hele kahi mile 9 mile, aʻelua mau mākaʻikaʻi ke hele. ʻO nā mea hoʻonā i ka wāwae.
Heleʻoe i kahi 1,000,000 mau ala?
Akā ke koho neiʻoe e hele ma laila,ʻoʻoe pū kekahi, hiki ke komo i ka hui miliona miliona. He mea leʻaleʻa ka hoʻonohonoho a hoʻokō.