E kīki i kou mauʻanuʻu me kēia mau hana lima
ʻO ka hoʻohanaʻana i kahi papa hana e helu i kāu mau lā i kēlā me kēia lā, he ala maikaʻi loa ia e hoʻonāuki iāʻoe iho e lilo i meaʻoi aku. Akā, me ka nui o nā manaʻo ma ka mākeke e hiki ke hoʻohanaʻia e kelepona i kāu hana, paʻakikī keʻike i nā mea i kūpono loa a e like nō hoʻi me kāu mau makemake a me nā makemake.
I ke kūʻaiʻana no ka mea papa,ʻoi aku ka maikaʻi e hoʻoholo inā makemakeʻoe i kahi mea hoʻokahi e kū hoʻokahi i kahi papahana papahana, aiʻole inā makemakeʻoe i kahi mea e pili ana i kahi polokalamu a hāʻawi i ka nui o kaʻikepili a me nā mea'ē aʻe e like me ka nānāʻana i ka moe.
ʻO kēia papa inoa o nā peʻahika maikaʻi loa e uhi i nāʻano a pau o nā koho, no laila hiki iāʻoe ke hoʻoholo i kahi mea e hana maikaʻi loa ai no kāu kālā, kaʻenehana no kaʻike, a me nā pono. Eia, nā mea pelele kūpono noʻoe.
ʻO ka 3DTriSport Walking 3D Pedometer loaʻa ko mākou pae kiʻekiʻe no kona pololei, māmā-a-hoʻohana, a me nā hiʻohiʻona maikaʻi, nā mea a pau ma kahi kumu kūpono. He mea maʻalahi ka hoʻonohonohoʻana aʻaʻole e koi i nā kiʻi a iʻole nāʻike kelepona, no laila ua kūpono nā kānaka o nā makahiki a pau a me nāʻike o kaʻenehanaʻenehana. Ke hele nei ka 3DTriSport i kou mauʻanuʻu, inā e holo anaʻoe a hele paha, a me kou lōʻihi, ua wela nā calories, a me ke kauʻana o ka manawa hana.
Me ka hoʻomanaʻo 30 lā, hiki iāʻoe ke nānā i kāu mau hopena i hala aku nei e hoʻoikaikaʻia e hiki i kāu mau pahuhopu hana. Loaʻa iāʻoe nā hopena kūpono ināʻoe e kau ana i ka mea i hoʻopaʻaʻia i kou pūhaka, a puni kou'ā'ī, aiʻole e halihali ana i loko o kaʻeke a iʻoleʻeke. ʻIke like i nā'ōpana lima limaʻaʻole e helu i nā kapuaʻi i ka wā e neʻeʻole ai kou mau lima (e like me ka wā e paʻi anaʻoe i ka pākī a me ke kāleʻa kūʻai), e hoʻokō pono kēia pikapili i nā alawae a pau. ʻO ke 3DTriSport hoʻi e hōʻike ana i nā piʻo maʻalahi, kahi nui, māmā a maʻalahi a heluhelu a me kahi koho pahu hopu, no laila e hiki iāʻoe ke paʻi iāʻoe i kēlā lā i kēia lā.
Ināʻoe e huli ana i kahi pedometer e hiki ke mālama i kāuʻikepili me ka hoʻohuiʻoleʻana i kāu'ōpili,ʻo ka Omron Tri-Axis Pedometer he koho nui. Hāʻawi ia i ka hana o kaʻikepiliʻikepili o kekahi mau pedometers iʻoi aku ke kiʻekiʻe akā uaʻikeʻia he māmā, maʻalahi a me ka hoʻohanaʻana i ka hoʻolālā maikaʻi. Hiki iāʻoe ke hoʻohana i ka Tri-Axis e hōʻoiaʻiʻo ai me ke kūpaʻa i kou mau wāwae, e hoʻonui i ka mamao a me nā calories, a mālama i nā lāʻehiku o kaʻikepili e nānā a mālama i kāu mau manaʻo. E anaʻo ia i ka neʻeʻana inā he kikowaena, he paepae, a he palala paha, no laila hiki iāʻoe ke kau aku i luna a lawe paha ma kahi āu e makemake ai.
Ināʻoe eʻimi nei i kahi papahana, maʻalahi, a me ka hoʻohanaʻana i ka pedometer no ka hahaiʻana i kou mau wāwae, e aloha anaʻoe i ka 3DFitBud Simple Step Counter 3D Pedometer. ʻAʻole makemakeʻo ia i nā hōʻailona polokalamu a iʻole nā leka uila, no laila hiki iāʻoe ke lawe wale mai ia mea mai loko o ka pūnaewele, e wehe i ka pēpili'oolapika kaomi a hoʻomaka e hoʻohana. Me kaʻikeʻana, ka nui-print, e hiki iāʻoe ke nānā pono i ka hopena o kāu helu ma ka hele. Ma keʻano o kona hoʻolālā maʻalahi, ka hana a me ke kumu liʻiliʻi,ʻo ka Simple Step Counter ua hoʻohālikelike i kaʻenehanaʻokoʻa Tri-Axis Sensor 3D, no laila e loaʻa iāʻoe ka heluhelu ponoʻana me ka nānāʻole i ke kūlana o ka pedometer.
Hiki iāʻoe ke kau aku i loko o ka nui o nāʻeke aiʻole e hoʻohana i ka lanyard i komoʻia e kau a puni kou'ā'ī. Me kahi pākahi wale nō, hikiʻole ke maʻalahi ka hoʻohanaʻana i ka'ōnaehana o ka māmā Step Stepter. Ke pauʻoe i ka heluʻana i kou mau wāwae no ka lā, e kaomi waleʻoe a paʻa i ke pihi hoʻohou (aia ma kaʻaoʻao iʻole e holoi hoʻopau i kāu helu piʻi). ʻOiai nā mea'ē aʻe e hāʻawi aku i nā hiʻohiʻona a me nā mea iʻoi aku, pono loa kēia inā makemakeʻoe i kahi mea kuhi kūpono.
Inā makemakeʻoe i ka loiloi o kahi pedometer wristband,ʻo ka Xiaomi Mi Band 2 he mea i uku nuiʻia e ka mea e alakaʻi i kou mauʻanuʻu a me ka nui loa. Ke hoʻohālikelikeʻia i nā'ōkuhi lima'ē aʻe, he mea maʻalahi a heʻuʻuku i loko o ka hoʻolālā a me ka hana, akā ke nānā nei ia i kou mau wāwae, mamao, ka wikiwiki, nā calories e ahi, a me kāu mau moe. Hiki iāʻoe ke hoʻohui i kaʻikepili ma o Bluetooth i ka polokalamu a laila e nānā i kāu hana i kēlā me kēia lā, ka pule a me ka pule a me ka moeʻana i kēia lā, no laila e hiki iāʻoe ke noho ma luna o kou holomua a hoʻomaikaʻi.
Ke noho lōʻihiʻoe, eʻoluʻolu ana ka Mi Band 2, no lailaʻikeʻoe ua hala ka manawa. Hiki ke kani ka leo ke loaʻa i kāu kelepona mau piila, nā leka a me nāʻike'ē aʻe, a hōʻike pū i ka inoa / ID hoʻi i ka wā e loaʻa ai kāu leka. Huakaʻi lōʻihi loa, hiki ke kū'ē i kēia mea kū'ē i nā'ōpala wai, ka wela, ka palekana, a me nā mea hou, no lailaʻaʻole pono e hopohopo no ka weheʻana i kāu hana i kēlā me kēia lā, e like me ka hōʻikeʻana a holoiʻana i nā lima.
He kūpono ka Bellabeat Leaf no nā wāhine hana e makemake ana e hahai i ko lākou wāwae, a me ke nānā a hoʻonui i ko lākou nohona maikaʻi. Heʻoi aku ka maikaʻi o ka maikaʻi o nā mea e pili ana ma mua o nā mea'ē aʻe, a ke nānā aku nei e like me kahi mea nani. Hiki iāʻoe ke kau aku i lei lei, ma kou lima, aiʻole ia, e hoʻopaʻaʻia i kahi poho a me ka liʻiliʻi. Ma waho aʻe o ka mālamaʻana i kāu mauʻanuʻu, mamao, a me nā calories, ua mālama ka Lepa iāʻoe i nā hiʻohiʻona o ka moe, nā manawa kūpono, a me nā kaumaha. Hiki iāʻoe ke hoʻohana i ka polokalamu Bellabeat e nānā i nāʻano olakino a pau, e loaʻa ai nāʻike a me nā hopena maikaʻi.
Me nā hanu hoʻomaha a me nā noʻonoʻoʻana, hiki i ka lepa ke kōkua iāʻoe e pale i ke kaumaha i ka lā. Loaʻa iā ia kekahi hiʻohiʻona vibrating e hoʻomanaʻo maikaʻi iāʻoe e neʻe i kekahi mau wā āpau a hiki ke hoʻonohonohoʻia no ka ho'ālaʻana e like me keʻano o ka hōʻailona. Uaʻoi aku ka maikaʻi o ka Leaf ma mua o nā poʻe pedometers, akā me ka nui o nā hiʻohiʻona maikaʻi a me kahi hoʻolālā nani, hiki iāʻoe keʻike ia mea e uku ai i ka uku.
ʻO ka Fitness SC2 mai'OZO he papa helu pono a kūponoʻole ia e komoʻole i kahi hoʻonohonoho pilikia a iʻole e koi i kahi Bluetooth a iʻole ka pilinaʻikepili. Ke kuhi neiʻo ia i kou mauʻanuʻu, ka mamao, nā calories e'ā ana, ka wikiwiki, a me ka hoʻolālā manawa a hōʻike i kāu mau hualoaʻa ma kahi hōʻike hōʻike LCD nui a maʻalahi (ʻaʻoleʻikeʻia nā aniani heluhelu)! Inā makemakeʻoe e nānā i kou mau wāwae mai ka hebedoma i hala aku nei, hiki iāʻoe ke hoʻohana i kaʻike loiloi 7 lā.
Hiki a maʻalahi ka OZO i loko o kāu pēke a iʻoleʻeke paha aiʻole i kou pūhaka, kāʻei, ka wāwae, kāmaʻa, aiʻole ka pale. Me kona 3D Tri-Axis Sensor, hāʻawi iāʻoe i nā ana kūpono inā he pālahalaha, kūkā, aiʻole ke kaulike. Hōʻikeʻia hoʻi ia i ke kau a i loko a hoʻopaʻa kokeʻiaʻo ia iho i ke aumoe, no laila hiki iāʻoe ke hoʻomaka hou i kēlā kakahiaka kēia kakahiaka. ʻAʻole ka'OZO i ka hōʻiliʻili a me ka mālama pūnaewele o kekahi mau polokalamuʻoi aʻe'ē aʻe, akā ināʻoe eʻimi ana i kahi papahana papahana, mahaloʻia, he koho maikaʻi loa kēia.
ʻO ka Jawbone UP Moveʻaʻoleʻoe i ka pedometerʻoihana no kaʻikeʻana i kāu mau hopena ma kāuʻike ma mua o ka'ōnaehana pono'ī. Akā inā makemakeʻoe e hoʻohana i nā polokalamu a keʻimi nei i ka nui o ka hōʻiliʻili a me ka nānāʻana i kahi kumukūʻai maikaʻi loa, a lailaʻo Jawbone UP Move kahi maikaʻi loa. ʻIke ia i kou mauʻanuʻu a me kou mamao, nānā i ka moe, a hoʻohui i kēlā mauʻike a pau me kahi'ōnaehana'ōnaehana no ka hoʻonohonohoʻana a me ka nānāʻana.
Ua paʻa ka pūʻali i kou lima a hele mai i nāʻanoʻokoʻa likeʻole, e like me kaʻeleʻele, ka poni, a me kaʻulaʻula. Me ka hoʻohanaʻana i ka polokalamu Jawbone UP noa, hiki iāʻoe ke hoʻonohonoho i nā pahuhopu a me nā meaʻai. Ma muli o kāu hana a me kāu komoʻana, e loaʻa iāʻoe nāʻike pilikino mai ka'ōnaehanaʻo Smart Coach e kōkua iāʻoe e hana i nā koho olakino ae noho paʻa e hiki i kāu mau pahuhopu. Hiki iāʻoe ke hoʻohana i ka polokalamu e pili pū me nā hoaaloha a me nāʻohana o kaʻohana, no laila hiki iāʻoe ke paio a hoʻoikaika i kekahi i kekahi.