He aha ka hopena o ka'ōkomoʻo Gluten-Free? Hiki iā Safe A1 Steak Sauce Palekana?

ʻAʻole i maʻalahiʻole nā ​​māmā punahele o kaʻanaka

No ka lawe ponoʻana i ka meaʻono mehamehaʻole, ponoʻoe e hoʻoikaika ma waho o nā huahana i kaulana loa ma nā hale waihona. A.1. ʻO ka lole 'Steak Sauce,' o ka huahana mea'enekene hoʻokahi,ʻaʻole i komo nā mea'ūpona i ka gluten, akā ,ʻaʻole i hanaʻia e pōpōlepaʻole a no lailaʻaʻole hiki ke palekana i ka meaʻaiʻole. Eia hou, Heinz 57 meaʻai-ʻo ia hoʻi kahi i kaulana e like me ka meaʻono steak-kahi malt bale, aʻaʻole i pāʻona.

ʻO ka mea pōmaikaʻi, aia kekahi mau koho'ē aʻe no nā mea hiwahiwa ke makemake wale i kahi meaʻono e puhi i kā lākou meaʻai. ʻO nā koho kai kūʻokoʻa Gluten-freeʻole e komo pū me:

Eia ka hoʻohaʻahaʻa o ka meaʻai i hoʻohanaʻia i ka mila steak, nā'ōlelo a nā kamaliʻi e pili ana i ko lākouʻano hānai 'free gluten-free status, nā mea i manaʻoʻia e kūʻai, a me pehea e hoʻohana ai i ka meaʻono steak.

Hana nā meaʻai i ka mea'akena Steak

Hoʻomoʻa hou nā meaʻai no ka'ōnaʻa steak i nā kiko'ī-ʻo kekahi paha heʻoi aku ka maikaʻi aʻoi aku paha i nā mea'ē aʻe ma mua o nā mea'ē aʻe, no ka mea paha,ʻoiai e hiki i kekahi poʻe ke hilinaʻi nui ma luna o ke kīʻaha waina. Eia naʻe,ʻo ka hapa nui o kēia mau mea: ketchup aiʻole tōmato tomato, mustard, sugar, Worcestershire sauce, vineka, paʻakai a me ka pepa, a me nā meaʻala.

I mea e ponoʻole ai ka huapalapalaʻole o ka hua kai meaʻai, e ponoʻole nā ​​mea āpau e komo i loko (ponoʻole ka gluten-free ketchup a me nā mea'alapala maikaʻiʻole, e like me ka mea).

I loko o kaʻoiaʻiʻo,ʻo ka meaʻai nui o ka gluten i hoʻohanaʻia i ka hakina steak, ka bale malt. ʻO Barley malt he mea hoʻohui ia ma Heinz 57 mila, a uaʻike nuiʻia ma nā huahana i hanaʻia ma United Kingdom, ma waho oʻAmelika Hui PūʻIa.

Eia naʻe,ʻo ka mea'anakena he mea hana nui i hoʻopiliʻia me nā meaʻokoʻa'ē aʻe, kahi i hoʻopiliʻia ai ka'āpana holokino ma waena o nā mea hana a me nā hana hana.

ʻO ka wī'āina -kahi kīʻaha nui i ka mīkī steak-hiki nō paha ke lilo i kumu no nā kānaka hikiʻole keʻai i ka gluten. Hana nā mea hana i ka vīnega pahuʻokiʻia mai nā meaʻokoʻa likeʻole, e like me ka palaoa. ʻO ka hapa o ka poʻe hana i ka gluten, e pane pū hoʻi i ka vailaka i loaʻa mai i ka palaoa gluten , me ka manaʻo e hoʻopauʻia ka'āpana'āpana gluten. Hoʻokumuʻia nā kumu o ka vīneka i loko o kēlā me kēia mea meaʻai nūmakai kai i kahi i loaʻa ma lalo nei.

Kūlana Gluten-Free o Steak Sauce Brands

Eia ka papa inoa o nā kāmeʻa kānana i loaʻa i United States, a me nā mea a kēlā me kēia mea hana e'ōlelo ai e pili ana i ke kūlana manuahiʻole o ka huahana:

ʻO kahi hua'ōlelo mai

Loaʻa ka paʻakikī paʻakikī maoli i kaʻono ponoʻole i ka hale kūʻai o ka hale kūʻai, keʻole inā heʻuʻuku ka hale kūʻai aʻaʻole paha i kūpono. ʻO ka nui o nā huahana kaulana loa (me ka A.1) Steak Sauce)ʻaʻole i manaʻoʻia he palekana i ka meaʻaiʻole ka gluten.

Inā makemakeʻoe i kahi mea e kau ai i kāu kolo a wikiwikiʻoe, e huli e huli iā Lea & Perrins Worcestershire Sauce. ʻAʻole hiki ke mālama i ka meaʻai, akā,ʻoluʻolu a maikaʻiʻole ... a loaʻa i ka nui o nā hale kūʻai. ʻO kahi'ē aʻe, e noʻonoʻo i mua e hoʻopuka i nā meaʻai maʻamau me ka lamaʻole i ka pūnaewele. No nā mea e pipili ana me nā hua liʻiliʻi huaʻole waleʻia ,ʻO The Primal Primal kāu koho manawa wale nō.

Ke manaʻo nei i ka hoʻohanaʻana i ka meaʻona steak? Hiki iāʻoe ke hoʻohana i kēia mea ma mua o ka hanaʻana i keʻano o ka waiunu: e hoʻonani i kaʻai a me ka paʻakai, kaʻaila, a me kaʻaila maikaʻi, -leweleʻeleʻele no hoʻokahi hola (ʻoi aku kaʻoi aku) ma mua o ka hoʻouluʻana i kāu kolo. Hiki nō hoʻi iāʻoe ke hoʻohana i ka mea'anena steak e like me ka mea hoʻolimalima no nā kīʻahaʻaoʻao, e like me ke kiʻiʻana i nā hamburgers, aiʻole i ka'ōniuʻana i ka pulu hana hale.

> Puna:

> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.