ʻO ka loaʻaʻana o nā mea'ūlū liʻiliʻi-free veggie - nā mea likeʻole me kaʻaiʻole me ka meaʻaiʻole a me ka meaʻaiʻole - hiki ke hōʻailona i kahi mea paʻakikī ma muli o ka nui o nā meaʻai i loaʻa ma ka mākeke e hoʻohana i ka gluten i ka palaoa ma keʻano he kumu mua mea hoʻohana.
Eia naʻe,ʻo ka piʻiʻana o ka lawaiʻa o nā meaʻaiʻelua i alakaʻi i ka'āpana hou o nā mea kikowaena houʻole o ka mākeke maʻemaʻe ma ka mākeke -ʻaʻole loa nā mea kanu a me nā vegan keʻole e hoʻonui i nā koho.
No ka hapanui, hiki iāʻoe keʻike i nā mea he nui o kēia mau mea kikolo o ka mea maʻi i loko o ka mālaʻai mea olakino o nā supermarkets nui. Eia hou, hiki ke kauohaʻia kekahi ma ka pūnaewele.
ʻO Veggie Burger Brands no nā poʻe ma Gluten-Free Diets
Eia kahi hōʻailona o nā mea e loaʻa ana. Ua hoʻokomo wau i nā kiko'ī o nā meaʻai a kēlā me kēia huahana (ʻoiai ka nui o ka lako o ka meaʻai, no ka mea he nui nā kānaka e hahai ana i ka meaʻai pāʻaniʻole) e pale aku i ka soy ), a me nā huapalapala huapalapala maʻamau o kēlā me kēia huapalapala (hint: ka'āpana hana i ka hanaʻana:
- Amy's . Hanaʻo Amy's Kitchen iʻelua mau meaʻokoʻa i ka maka'āinanaʻole (gluten-free veggie burgers):ʻo ka Bistro Veggie Burger, me ka protein soy, ka tofu, haloo, raiki laiki,'okiki a me ka piʻi piʻi, a me ke keiki Sonoma Veggie ʻO Burger, me ka quinoa, nā haoha, nā'aliki, ka palaoa a me ka walnuts. Hoʻokumuʻia nā meaʻelua ma kahi o kahi i kau likeʻia . Hōʻoloʻoʻo Amy i kāna huahana e hōʻoia i ka loaʻaʻana o nā mea he 20 ma lalo o ka miliona o gluten ,ʻo ia ka palena kānāwai no ka hōʻaikaʻana i ka hua "gluten-free" (e hoʻomanaʻo i ka nui o nā kānaka e hana ana i nā'ōneʻeneʻe ma lalo o ke kūlana kānāwai).
- ʻO ka Gourmet Asherah . ʻO kēia mau meaʻeleʻele, i hanaʻia me ka lāʻau quinoa , he mau mea vegan a hōʻoiaʻole ia e ka Gluten-Free Certification Organization (GFCO), e koi ana heʻai nā meaʻai ma lalo o 10 mau'āpana miliona o ka gluten. Hele pū nā mea kikowaʻiʻo Asherah mai ka mea soy, ka waiū, nā hua, nā pīni, nā nalu o ka lāʻau, nā sesame, a me ka iʻa,ʻoiai lākou i loko o ka niu. Hele lākou i loko o nāʻalaʻelua: Original a Chipotle.
- ʻO Bahama Rice Burgers . Ma kāu kohoʻana i ka inoa,ʻo kēia mau kānaka'ūlū liʻiliʻi a me nā mea kīnāʻole e hoʻohana i ka laiki-ʻoi aʻe i kahi mea kanu. ʻEono mau kīʻaha o ka vegany gluten-free veggie ka mea loaʻa: Original, Grand Beach, Mediterranean, Jerkin'-Spicy, a me Pineapple-Mango. Hāʻawi pū nō hoʻi kaʻahahui i Tuscany Italian Rice Meatballs, a me ka sausage Italian.
- ʻO Kauka Praeger . Hoʻokumuʻo Kauka Praeger i nā meaʻokoʻa he nui, aʻeono mau pāʻani liʻiliʻiʻole: Mushroom Risotto, Heirloom Bean, Mele Bean Quinoa, Kaleponi Veggie, Kale Veggie, a me Super Greens. ʻO ka pīkī ke komo pū me nā kāloka, nā'omela, zucchini, mau kui, a me nā pī, a me nā meaʻai'ē aʻe e like me kale a me nā pī. Ua hanaʻia lākou ma nā papahana like, akā ua hōʻike mai kekahi luna o kaʻoihana i kahi hale e hoʻohana ai i kahiʻoihana hoʻomaʻemaʻe maʻamau, aʻo Kauka Praeger mau huaʻalina momonaʻole i hanaʻia i nā lā likeʻole mai nā huahana gluten. Ke ho'āʻo nei ka hui i kāna mau huaʻona liʻiliʻiʻole e hoʻomaopopo i ka hāʻuleʻana i lalo o 10 mau'āpana o ka miliona o ka gluten, aʻo nā hōʻailona gluten-freeʻole i kapa inoaʻia.
- Kāpena . Ke hana nei kēia hui i nāʻano mea likeʻole o nā meaʻai, aʻo kekahi o lākou he palaoa i mea kanu. Akā, ua hoʻokumuʻia kaʻahahui e lawelawe i ka poʻe holoʻokoʻa holoʻokoʻa holoʻokoʻa me ka laina o nā hua liʻiliʻiʻole, e like me ka puaʻa veggie, kahi piʻiʻeleʻeleʻeleʻele, a me kahi pipiʻai. E nānā i kahi hae "gluten-free" koʻikoʻi ma luna o ka hōʻailona. No nā huakaʻi gluten-freeʻole he ponoʻole ka liʻiliʻiʻole i lalo o 20 mau māhele ma ka miliona.
- Hoʻokipaʻo Hillary . ʻO nā makai kūʻai a Hillaryʻekolu mau kīkole veggie free gluten-free, aʻo ia mau mea he vegan a'āponoʻoleʻia e GFCO. Hiki iāʻoe ke koho mai ka Pele Veggie Burgers (i hanaʻia me ka millet, quinoa, ka niu niu, ka'ōnihi, ka'ati a me ka uala), Adzuki Bean Burgers (i hanaʻia me ka millet, quinoa, adzuki beans a me nā lau anuenue uila), a me Hemp & Greens Burgers (i hanaʻia me ka millet, ka'ōmole lau, nāʻano hemp me nā mea kanu). ʻO nā mea āpauʻole, nā kau kīnāʻole, nā meaʻole ka leka me ka GMO-ʻole.
- Kūʻai Qrunch . Hoʻopiliʻia nā meaʻai me nā mea'alapuniʻole, nā meaʻaiʻole, nā meaʻaiʻole, nā kumu kīnāʻole, nā huaʻaiʻole, nā huaʻole, ka huaʻole a me ka GMO-free. Ke kūkuluʻia nei lākou i loko o ka hale waihona momonaʻole, a ua kūpono lākou e like me ka vegan, e like me ka hui. Hiki i nā kolo o Qrunch (nā meaʻeleʻele ma mua o ka momona) ke hele mai i loko o nāʻaʻalaʻelua: Italian Italian and Original.
- Paolo . ʻO kēia mau meaʻeleʻele,ʻaʻohe GMO, nā meaʻeleʻele iʻikeʻia i loko o nāʻanoʻalaʻewalu: Garden Herb, Quarter Pound Original, Loco Chipotle, Hawaiian Bean South West, Barbecue, Falafel, Shitake Mushroom, and Hemp & Sage Breakfast. Pau nā mea a pau i ka soy, ka kānana, kaʻiʻo, ka lawaiʻa, nā hua, nā nūʻau lāʻau a me nā pī. Hoʻokumuʻia nā huahana ma kahi laina hoʻolaha'iliala-ʻole, akā i loko o kahi hale e hana pū ana i ka'āpana gluten. ʻImi mau anaʻo Sunshine Burgers i kāna mau hua e hoʻomaopopoʻia he emi iho i lalo o 5 mau'āpana miliona o ka gluten (GF-5 mau kiʻekiʻe).
ʻO kahi hua'ōlelo mai
Ināʻoe eʻai ana i ka pupuʻokiʻole, ponoʻoe e mālama mālie i kahi mau loli kaulana o nā mea haukale kalo, no ka mea, hoʻohana lākou i ka gluten gluten ma keʻano he kumu nui o kā lākou huahana. Hōʻalo i ka Morningstar Farms, Boca Burgers, a me nā hua puaʻa-kahi kokoke i nā huahana a pau o nā huapalaoa a me ka gluten, aʻo ka mea iʻole e hoʻomalu i ka'āpana gluten.
ʻO ia, aʻo ka hope loa: inā makemakeʻoe e kau i ka puaʻaleʻa free gluten-free i kahi pupule kīnāʻole , nui nā koho āu e ho'āʻo ai.
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