He aha keʻano o ka inoa o nā inoa a pau?
He hua manu kahi hua? ʻAʻole pēlā. Ke nohoʻoe ma kahi haʻahaʻa haʻahaʻa-ʻoi aku kaʻoi aku o kou mahalo i ka meaʻai eʻai aiʻoe i kāu papa. Nui nā inoa hou e hāpai ana i nā hua e hiki ke hoʻohalahila a alakaʻi hewa. ʻO kēia mau hua'ōlelo e pili ana i ka hale-ʻole, ka liʻiliʻi-ʻole, nā mea i hoʻonuiʻia, Omega-3 , kahi hānai-hānaiʻia ma waena o kekahi. He aha keʻano o kēia mau hua'ōlelo? Make lākou i ka hoʻololiʻana i ka waiwai kūpono a me ka hoʻomaʻamaʻaʻana i nā hua maʻamau?
No ke aha i lilo ai kēia mau hua hou i mea kaulana?
Ma hope mai o ka hoʻomakaʻana o nā kānaka eʻike i keʻano o ka mālamaʻiaʻana o nā hens i "mālamaʻia" i loko o ka US (i hoʻopiliʻia i loko o nā "pakuhi pūnaewele" i hoʻopiliʻia a hiki i kahi o lākou e ola ai. nā hana a ka hapa nui o nā kānaka eʻike ai i kaʻehaʻole), ke hele nei ka maʻalahi o nā mea'ē aʻe. No laila, kaʻokoʻa ma nā hua'ōlelo. MaʻEulopa, ke kilo nei lākou i nā pae mai loko mai o ka hua manu. Akā,ʻaʻole kēia ka manawa ma ka home.
Uaʻoi aku ka maikaʻi o nā hen ma kēia mau kūlana hou?
ʻAʻohe mea kānalua eʻoi aku ka maikaʻi ma ka nānāʻana i ko lākou "kūlana". Eia naʻe,ʻo nā kiʻi i hoʻohālikelikeʻia ka hua'ōlelo "home-free" a me ka "free-range" i ka hapanui o nā kānaka mai kaʻike maoli i ka nui o nā moa, ke waihoʻia nā hen a iʻole i ka mea i hoʻohanaʻia no ka meaʻai.
Na wai e hoʻoponopono i kēia mau lepili?
No ka nui loa o nā kānāwai no kēia mau lepili a no laila ua lilo lākou iʻoihana kūʻaiʻoihana e hopohopoʻole ai i ka mea kaumahaʻole ma ka weheweheʻana i ka manaʻo o nā mea hoʻohana, e hoʻokaʻawale i waena o nā mōhai nui e loaʻa ana.
Eia naʻe, aia kekahi mau manaʻo i paʻiʻia e ka USDA i kapaʻiaʻo "Trade Descriptions." ʻOiai nā haʻawina ponoʻole lākou, uaʻikeʻia kaʻoihana o nā mahiʻai he nui e like me kēia mau kūlana.
He aha ka hua liʻiliʻi liʻiliʻi?
ʻO keʻano o kēiaʻano,ʻaʻole i mālamaʻia nā hen i nā mīkini, akāʻaʻohe kānāwai no ka mālamaʻana i nāʻoihana i kēlāʻaoʻao.
Hiki iā lākou ke mālamaʻia i loko o nā hale kūkomo me ka loaʻaʻole o ka puka i waho, e like me ka paʻiʻana i nā "hale papa" ma kahi o nā kaʻa.
He aha ka hua manu liʻiliʻi?
Loaʻa nā moa liʻiliʻi (e like me nā kānāwai kūʻokoʻa) e manaʻoʻia ana he "komo i waho" - akā naʻe, ma nā hōʻike he nui, ua hoʻonāʻia ka mālamaʻana i nā hen a he mea hikiʻole ke hele i waho. ʻAʻole i weheʻia nā puka a hiki i ka wā he mau makahiki he mau makahiki e hana ai lākou i ka hana a lākou e hana ai, ai ka wā e weheʻia ai (puka liʻiliʻi) nā puka,ʻaʻole lākou e hele i waho. ʻO Michael Pollan, ma kāna puke kūʻai maikaʻi loaʻo The Omnivore's Dilemma , e wehewehe ana i kekahi mahiʻai e mahi ana i nā meaʻai āpau, me nā mea pauʻole. Ua'ōleloʻo ia e "hāʻawiʻia ka moa i waho" i nā hebedoma 5, a laila pepehiʻia i 7 mau wiki. ʻAʻoleʻo ia iʻike i kahi moa e hele i waho i kāna huakaʻi.
He aha nā hua manu?
Aia kekahi mau rula e hoʻoholo ai i ka mea i kapaʻia heʻula. Pono e hānaiʻia ka moa i ka mea hānai (i uluʻoleʻia me nā mea liʻiliʻiʻoihana kūʻai aiʻole nā lāʻauʻona), a hāʻawiʻoleʻia i nā homoni a me nā mea'alope. ʻAʻole pili kēia i ka mālamaʻiaʻana o nā holoholona.
He aha ka "mea ola kanaka"?
He leʻaleʻa loaʻole kēia,ʻoiai nā'ōpiopio e ulu ana e ho'āʻo e piʻi me nā manaʻo likeʻole.
ʻO kaʻoihana koʻikoʻi,ʻo Humane Farm Animal Care, he papa hana hōʻailona,ʻo ia ka mea i komoʻole nā nalu, a he mau hen ma lalo o 1.5 kapuaʻi kapuai o ka papa honua. Pono nā puka henua liʻiliʻi e puka i waho, a me nā puka i waho "pono eʻae i hoʻokahi mau hen i ka manawa e puka aku". Hoʻomaʻaʻia kaʻahaʻana, akā,ʻo kekahi mauʻoihana koloheʻole e like me nā hens tradition (e like me ka "molimina molimili" kahi kokoke i ka hopena o kā lākou waihoʻana i kaʻai, ka wai, a me ka mālamalama no nā lā i nā hebedoma kekahi hua o ka egg-laying)ʻaʻole.
He aha nā "pastured" a "nā hānai hānai"?
Wahi a ka USDA Trade Descriptions, "e hānaiʻia nā manu i waho ma kahi e hoʻohanaʻia ai nā mea i hoʻonohonohoʻia ma ka mauʻu a hānai i ka meaʻaiʻai (me nā hormones a me nā mea'alahiʻole) a / a iʻole i hānaiʻia me ka lāʻau'alopeloʻole (mau lāʻau i hanaʻia e pale aiʻole mālama holoholona) ".
ʻO ka maikaʻi i nā hua hānai i hānaiʻia he hiki i nā hen keʻai i nāʻano meaʻai likeʻole o nā moa - greens, grubs, etc.ʻAʻole wale ka nui o nā kānaka eʻike i kēia mau hua iʻoi aku ka maikaʻi, akā, loaʻa nā hōʻike eʻoi aku ka maikaʻi o nā hua o kēia mau henona - keʻole ka cholesterol, ka mea momona akā ka momona Omega-3 maikaʻi loa, a me nā meaʻai'ē aʻe he nui e like me Vitamin A , lutein, huamona E a me beta-carotene .
Pehea e pili ana i nā hua "Omega-3"?
ʻO kaʻaiʻana i ka naheleheleʻaʻoleʻo ia wale nō ka ala e hoʻonui ai i nā momona Omega-3 i nā hua - kekahi hua lūlū hānai i hānaiʻia, a hoʻomāhuahua nui i ka nui o ka momona omega-3 i loko o nā'ōpū o nā hua.
Kumu: Ka Palapala PekelalaʻAmelika no nā mea olala, United States Department of Agriculture, 2000 (PDF File of full document).