He aha ka'ōlelo Gluten-Free no nā mea hoʻohana?
ʻO nā mea hana i kaʻoihana kūʻai maʻaʻakoʻa holoʻokoʻa holomuaʻole e alualu ana i ka hōʻoiaʻole free gluten no kā lākou huahana. Hiki i kēia palapala hōʻailona ke hāʻawi i ka hōʻailona o ka'āponoʻana i kekahi poʻe makemake ke makemake i ka kohoʻana i ka meaʻaiʻole gluten.
ʻEkolu mau hui -ʻo Gluten Intolerance Group Gluten-Free Certification Organization (GFCO), Celiac Support Association (CSA), a me ka Hui Mana Manawaina / Celiac Celiac - ke hōʻike nei i nā huahana a me nā hui e likeʻole me ka gluten-free.
ʻO Gluten-Free Certification Program
ʻO nā papahanaʻekolu he mauʻano likeʻole kekahi a me ka hōʻoiaʻana no nāʻano likeʻole o nā meaʻai ma nā meaʻai a me nā pono a lākou e hōʻoiaʻiʻo ai.
ʻO ka Gluten-Free Certification Organization (GFCO), e like me nā mea ho'āʻo e hōʻoia i loko o ka 20 mau'āpana miliona (ppm) o ka gluten. Hōʻikeʻo Gluten Intolerance Ka mea huiʻo Cynthia Kupper i ka hōʻikeʻana o ka nui o nā huahana i lalo o kēlā, aʻaʻole kekahi i loaʻa i ka paila i kaʻikeʻole.
Ke ho'āʻo pū nei ka papa mālama pūʻulu a me ka papahana Celiac Canada ma nā māhele he 20 i ka miliona. ʻO kēia polokalamu, iʻikeʻiaʻo Gluten-Free Certification Program, aiʻole GFCP, i kākoʻoʻia ma United States e Beyond Celiac (i kapa muaʻiaʻo National Foundation no Celiac Awareness).
ʻO ka Celiac Support Association (ʻo ia ka Celiac Sprue Association), i kēia manawa, koiʻo ia i kaʻai e emi iho ma mua o 5ppm, kahiʻoi akuʻoi aku ka maʻalahi (ʻoi aku ka maikaʻi o ka māliki ma keʻano) aʻo ia hoʻi ka mea e pono ai kaʻaiʻole o kaʻohe ( ʻoiaiʻo ka gluten free oats ) .
I ka hoʻohālikelikeʻana,ʻo ka'ōlelo US labeling gluten-freeʻole e koi i nā meaʻai e emi mai i ka 20ppm o ka gluten.
Nā Manaʻo Manaʻo Manaʻo, Nā Manaʻo Hoʻohālike
Pono nā mea hana e hoʻopau i nā pahu pahu'ē aʻe i mua o ka loaʻaʻana o ka hōʻailona o ka hōʻailona. ʻO kēia kahi kahiʻoi aku o ka hōʻailona gluten-freeʻole ma waho o nā koi kānāwai o FDA no kekahi mea e halihali i kahi inoa "gluten-free".
Ke laʻana, makemake ka GFCO i ka hōʻailona makahiki, kahi hana e komo pū ana i ka loiloi o nā meaʻai, ka hōʻailona huahana, a me ka nānāʻana i nā lāʻau. ʻO ka CSA, ma kēia manawa, e hana ana i nāʻike o ka hale a me ka hōʻoiaʻana i nā huahana a me nā loiloi houʻana i nā hōʻailona kiʻi no kaʻikeʻana he meaʻole nā meaʻai a me nā meaʻai .
Hōʻike ka polokalamu GFCO i nā hōʻike huahana, nā nānā, nā hōʻike, nā hoʻokolohua a me nā hana hoʻomau e hoʻomau ana, e like me ka hoʻokolohuaʻikepili.
Ke hōʻoia ka mea hoʻolako i nā palapala hōʻoia, uaʻae nā papahana i nā huahana i nīnauʻia e hōʻike i kahi sila o ka'āponoʻana.
Ke noi aku nei no ka loaʻaʻana o ka hōʻoia free free gluten mai kekahi o nā hui i hiki ke uku i ka waiwai waiwai waiwai o ka mea waiwai no ka mea e hoʻonuiʻia ana no nā hōʻiliʻili, nā mea hōʻiliʻili a me nā hoʻokolohua e pono ai. No laila,ʻo nāʻimi eʻimi ana i kēia palapala hōʻoia, he mea nui loa lākou i ka lawelaweʻana i kaʻoihana free gluten.
ʻO ka hilinaʻi i nā meaʻaiʻo Gluten-Free
Inā heʻai e lawe i kahi hōʻailonaʻo "Certified Gluten-Free" ma kona inoa, e hiki anei i kēlā poʻe kānaka me ka maʻi celiac a me kaʻikeʻole celialc gluten keʻai malū?
'Ōlelo maʻamau,ʻo ia. Inā hiki i kahi mea waiwai i ka pilikia (a me ka uku) no ka loaʻaʻana o kāna hua liʻiliʻiʻole,ʻaʻole paha i maopopo kekahi) e hoʻokūpaʻa loa ka mea hana i kēlā mau pae gluten-freeʻole i ka wā i hoʻi nā Luna Nana i ka home.
ʻO kaʻoiaʻiʻo,ʻo kekahi o nā mea hana i ka hana a loaʻa ka hōʻoia heʻano liʻiliʻi liʻiliʻi e pili ana i ka poʻe hikiʻole keʻai i ka gluten. He nui nā poʻe nona kēia mau hui he celiacs a he mau kānaka me ke celiac a iʻole ka gluten i kaʻike i ko lākou mauʻohana, a no laila ua hoʻoikaika nui lākou e hoʻolako i ka meaʻai palekana.
Eia naʻe,ʻaʻole ka hōʻoia hōʻoia free gluten i mea e palekana ai i ka meaʻai. I ka like,ʻo nā hua gluten-free-labeledʻaʻole i hōʻoiaʻia e like paha me ka liʻiliʻi i ka paila me nā hua iʻikeʻia.
- E aʻo hou: E koho wau i nā meaʻai wale no Gluten-Free?
He aha keʻano o kēia manaʻo iāʻoe?
Aia nā papahana likeʻole i nā papahana, no laila ināʻoluʻoluʻoe i kaʻaiʻana i nā meaʻai i kapaʻia me ka lamaʻole, hiki paha iāʻoe ke noʻonoʻo i ke kāpili me nā huahana e hōʻike ana i ka Sila Sele o ka Hoʻomaopopoʻana iā Celiac Sprue Association.
Pono nā huahana e komo i lalo o 5 mau hapa i ka miliona o ka gluten. Ponoʻoe e nānā no nā huahana i hanaʻia i loko o nā hale hana kīʻaleʻole i hoʻohuiʻia (ʻaʻole ka'ōlelo hōʻoia e hōʻoia i kahi pono o ka punahele gluten, akāʻo ka nui o nāʻoihana i hōʻoiaʻia e nā huiʻekolu he mau lako'āpanaʻole).
ʻO ka kūʻaiʻana i nā huaʻalina huaʻole liliʻole e hoʻonui i kou kūpono o ka hōʻole i ka paneʻana, akā, ināʻoe e noʻonoʻo i ka haʻahaʻa o ka gluten. ʻOiaʻiʻo,ʻaʻole ia e hōʻoiaʻiʻoʻaʻoleʻoe e pane -ʻo nā mea hana i hoʻomoʻoʻia no ka gluten ma lalo o 5 mau māhele i ka miliona,ʻoiai paha e hiki paha i kekahi poʻe ke hana i ka mea i emi iho.
I ka hana, ponoʻoe e hoʻohana i ka hōʻoia ma keʻano he kulekele - kekahi mea'ē aʻe e hiki ai iāʻoe ke hoʻokolokolo i nā huahana hou. Akā, i ka hopena, e hoʻohana mau i kou kino iho i ka huahana i ka hopena hope loa ma luna o kekahi mea hou.