Eʻike i ke kumu o ka cellulite, pehea konaʻano a pehea e hemo ai
ʻO ka Cellulite he mea hoʻonanea, kahiʻili o kaʻili o ka maʻi kahi e hoʻoulu ai i kaʻike ma ka ili o kaʻili. ʻO ka'ōwiliʻo "'ōmole peel" keʻano o ka hoʻonuiʻana i nā pūlaʻa momona e pūpū i lalo ma lalo o kaʻili a me nā kaula fibrous (septa) e holo pololei ana i ka ili o kaʻili. Hoʻonuiʻia nā puʻupaʻa momona i nā liʻiliʻi liʻiliʻi aʻo ka hopena o ke kōpena koʻikoʻi e hoʻopiʻiʻia.
I loko o nā 'oihana lapaʻau, hiki ke kapaʻia ka cellulite he fibrosclerotic panniculopathy, lipodystrophy gynoid a adiposis māmā.
ʻAno Overview
ʻO ka Celluliteʻaʻole he maʻi, akā, heʻano maʻi maʻamau ka mea maʻamau, i waena o nā wāhine. ʻO ka maʻi o ka maʻiʻeleʻele e pili i nā wahi o ka'ōpū, nā pūwae, nā wāwae, a me nā kīʻaha. He nui nā wāhine e hoʻopiʻi nei no ka cellulite ma nā kua o ka'ūhā.
ʻOiaiʻo ka liʻiliʻi o nā wāhine a pau e loaʻa ka cellulite ma kahi o ko lākou mau kino, hoʻohilahila pinepineʻia nā wāhine e kaʻano o kaʻili liʻiliʻi pēpē pēpē me ka ho'āʻo e hoʻokuʻu aku i ka cellulite e hoʻoemi i konaʻano. No ke aha ke hoʻohilahila iā mākou inā kokoke i nā mea a pau? Ma kekahi o nā noiʻi, ua'ōlelo nā mea noiʻi top cellite i nā kiʻi kiʻi kiʻi e "hoʻopunipuni i ka lehulehu" e pili ana i keʻano o kēiaʻano kūlana, e lilo ai i mea hōʻinoʻole iā ia.
Keʻano
Uaʻike ka hapanui o nā wāhine i keʻano o ka cellulite i waho.
Hoʻohālikelikeʻia keʻano i ka pela o ke alani no ka mea heʻano likeʻole ka'ōpiopio a me ka nānāʻia o ka cellulite. Hiki ke liʻiliʻi a hoʻopuehu paha nā mikipiki a iʻoleʻoe e hoʻomaopopo i kahi hōʻailona nui ma luna o ka piko o ka'ūhā.
No ke aha keʻano o ka cellulite i loko? Hiki iāʻoe ke noʻonoʻo i ka cellulite e like me ka pūpū o nā'ōleʻa momona momona pihaʻia i waena o nāʻanuʻu e pili ana i nā pāpaʻi nui.
Ma lalo iho o ka papalina o kouʻili (kaʻike a me kaʻike) nā waihona momona e mālama i ka ikaika. Ke holo nei nā'ōpili liʻiliʻi i waena o kēia mau puʻupuʻu momona a hoʻohui i nā papa luna i ka hohonu i loko o kou kino. Hoʻokumu nā apo i nā piha a iʻole nā kī kī ma kahi o nā waihona momona maʻamau i piha kahi lumi e noho ai.
Akā, i ka hoʻonuiʻana o nā momona, e hoʻonui i nā lumi a hoʻomaka i ka hoʻouluʻana, e hana ana i kahi'ōpū ma luna o kaʻili. Akā,ʻo ka paʻaʻana, e hoʻomauʻia ana i loko o ka'ōpū hohonu a hana i kēiaʻano "awāwa" i luna o kaʻili. ʻO ka hui pūʻana o nā pale a me nā awāwa ma luna o kaʻili ka mea e hoʻonui ai i kā mākou kapaʻana he cellulite.
Ma kahi o ke kaulike, e paʻiʻia ka nānāʻana o kāu cellulite. ʻEkolu mākia o keʻano cellulite.
Nā Papaʻo Cellulite
- ʻEleʻele 1 cellulite: He leʻoleʻa kou i ka waihoʻana a kū i luna.
- Papa 2 c ellulite: Aia ka'iliʻoluʻolu o kaʻili i ka wā e kau ana, akā, e kū ana kekahi hui i ka wā e kū ana.
- Papa 3 c ellulite: Loaʻa ka pōpilikia i kou kūʻana a waiho i lalo
Nā kumu
No ke aha e loaʻa ai iā mākou ka "kaʻina kaʻina" a me nā'ūhāʻalaniʻala? ʻAʻohe pane. ʻO nā kumu kumu o cellulite e hoʻopiliʻia ai nā hanana hormonal, nā genetics, ka waiwai kaumaha a iʻole ka poho kaumaha, kaʻaiʻole, ka nohona maʻamau a iʻole ka puhi puaʻa.
Wahi a kekahi ma keʻano o ka lole a me ka noho pinepine e hiki ke hana i ka cellulite.
Akāʻo nā mea olakino maikaʻi loa e hōʻike e hiki i kahi polokalamu maikaʻi a me ka hoʻolālā maikaʻi , hiki ke hanaʻia ka cellulite. Ma keʻano o ka momona i māheleʻia i kou kino , hiki iāʻoe ke hoʻonohonoho iāʻoe i ka cellulite a hiki i kāu mau geni ke hana i ka hōʻokiʻana i nā'ūhā. Ma muli o ka nui o nā kumu likeʻole e hiki ai ke hana i ka cellulite, kokoke i nā wāhine a pau e loaʻa i kekahi manawa ma kekahi hapa o ko lākou kino.
ʻO wai ka mea e hele ai?
Ma ka hapa nuiʻana, 80-90% o nā wāhine ke loaʻa i ka cellulite ma kekahi manawa ma hope o ka wā e ola ai. Hoʻonui pinepine keʻano i ka wā e ulu ai mākou. I ka wā o nā wāhine, e lahilahi kaʻili a wehe o kaʻili, no laila eʻikeʻia ka cellulite.
ʻO ka maʻamau o ka Cellulite e hōʻike i nā wāhineʻeleʻele.
Hiki i nā kānaka ke loaʻa ka cellulite, akā,ʻaʻohe mea maʻamau. Manaʻo nā kānaka noiʻi heʻano haʻahaʻa keʻano o nā kāne ma lalo o ko lākouʻili e hiki ai ke hanaʻole ka cellulite. Akā ua loaʻa i kekahi mau kānaka keʻano o kaʻili.
ʻO kahi palekana
Hiki i ka nohona ola a me ka'aiʻaiʻai ka meaʻai ke kōkua iāʻoe e hoʻohaʻahaʻa i keʻano o cellulite. Akā,ʻaʻole hiki ke pale i ka cellulite. Eia kekahi, inā e mālamaʻoe i ke kaumaha o ke kino , hiki iāʻoe ke hoʻemi i ka paʻakikī o ka'ōwiliʻana i hōʻikeʻia i luna o kou'ūhā a me ka'ōpū. Hiki i nā hana kuʻuna maʻamau no ka'ūhā a me ka'ōpū paha ke kōkua i ka hoʻolālā i nā wahi iʻikeʻia ai ke cellulite, me kaʻikeʻoleʻia.
Ināʻoe ke kaumaha, hiki ke kaumaha i ka kaumaha, akā,ʻaʻole i nā manawa a pau. Ma kekahi poʻe, kōkua ka lilo kaumaha i ka pale a me ke emiʻana i keʻano o cellulite. Akā i nā mea'ē aʻe,ʻo ke kaumaha o ke kaumaha e hiki ke hana maoli i keʻano e lilo i meaʻike. Hoʻokaʻawale i kaʻili , kahi e hana pinepine ma hope o ka poho nui, hiki keʻae i keʻano o cellulite e lilo i meaʻike.
ʻO kaʻoiaʻiʻo, hopohopoʻole ka hopohopo o cellulite i kāu hoʻoholo e loaʻa ai ke kaumaha . ʻAʻole hiki i ka poʻe a pau e lilo ka mea kaumaha i ka cellulite. Akā inā he cellulite kou ma mua o ke kahakahaʻana i lalo,ʻaʻohe mea e hōʻoia ai e pau ana ka poho kaumaha.
Aia kekahi mau mea, akā naʻe, hiki ke kōkua i ka pale o ka cellulite. ʻO ka mālamaʻana i kouʻili he mea kōkua ia e ho'ēmi i keʻano o cellulite. Hōʻoia ka hapanui o nā poʻe akamai e haʻaleleʻoe i ka mea puaʻa, eʻai i nā meaʻai i nā meaʻai olakino, ae hoʻohana i ka sunscreen maikaʻi no ka mālamaʻana i ka'iliʻoluʻolu o kaʻili,ʻoi aku a māmā. Hiki ke hoʻoikaika i kaʻili i mea e emi ai keʻano o cellulite.
Hiki iāʻoe ke kiʻi e haʻalele iā ia?
Akā,ʻaʻohe ala e wehe loa ai i ke cellulite ma nā kua o kou'ūhā, kou piko a me kāu kī. Aia kekahi mauʻano e hōʻemi iho ai i kaʻike liʻiliʻi a aia kekahi mauʻano e wehe ai i kahi o ka puaʻa cheese, akāʻaʻohe "ola" no ka cellulite. ʻO nā mea hōʻokoʻa a me nā kaukoki'ilika nāna e mālama i ka maʻi o ka maʻi e'ōlelo ana he mea nui ia e hoʻomohala i nā manaʻo kūpono inā eʻimi anaʻoe i nā maʻamau cellulite.
Inā heleʻoe i kahi medispa, ke keʻena o ke kauka, a haʻi paha iāʻoe e hiki iā lākou ke wehe loa i ka cellulite, pono paha ke kumu e neʻe ai. E hopohopo pahaʻoe i ka hopena, e'ōlelo nā mea akamai. Eia kekahi,ʻoiai inā loaʻa iāʻoe kahi hopena maikaʻi mai keʻano o ka laweʻana o cellulite,ʻaʻole ia e hoʻopau i nā hana kūlohelohe e kumu ai i ka cellulite ma mua. Pēlā e ulu ai ke cellulite hou.
"ʻAʻole e hoʻopau nā maʻi o Cellulite i ka hanaʻelemakule," wahi a Amanda Sanzone, he mea hoʻokele maʻi lapaʻauʻia e lawelawe ana i nā maʻi o cellulite ma New York City. Hana pūʻo Sanzone ma kaʻaoʻao o Dr. Matthew Schulman, he loli pale i hoʻopaʻaʻia e ka papa. Ua'ōleloʻo ia heʻoi loa ko lākouʻoihana e aʻo i nā mea maʻi e pili ana i ka mea e manaʻo ai. Ma keʻano laula, ke haʻi nei mākou i nā poʻe maʻi e manaʻo e hoʻonuiʻia ka 40-50% i ke cellulite me nā hōʻailona a mākou e hāʻawi nei. Akā, e pili ana nā hopena ma kāu hoʻopaʻaʻana i kaʻai maikaʻi, hoʻolālā a me kahi ola olakino.
Hoʻoholoʻo Dr. Z. Paul Lorenc. ʻO Lorenc kekahi mea hōʻailona paʻi paʻiʻo New York City i hāʻawiʻia i nāʻano likeʻole no cellulite. Ua'ōleloʻo ia uaʻikeʻo ia i kāna hana e kōkua i ka poʻe maʻi e hoʻomohala i nā manaʻo pono a palekana i kekahi o kaʻikeʻole ma ka pūnaewele. ʻAʻohe maʻi kūpono no ka cellulite, "wahi āna. "Ināʻo ia, e hele aku ana nā maʻi'ē aʻe." A'ōlelo houʻo ia e hoʻohuli i nā maʻi ināʻaʻoleʻo ia i manaʻo e hiki iā ia ke hāʻawi iā lākou i ka hopena maikaʻi.
Akā,'ōleloʻo ia e hiki i kekahi o nā kaʻina hana o ka hoʻopiʻi cellulite e hiki ke hāʻawi i kahi pōmaikaʻi inā hoʻohanaʻia ia mahele o ka papahana piha o ke ola olakino. "Loaʻa i kekahi o nā mea i pili i ka hoʻonaʻauaoʻana i kēia mau kaʻina hana aʻike mākou i nā kino o ko mākou kino a me ko lākou mau maka." Ua kuhikuhi nā kauka'ē aʻe i kaʻili a paʻakikī i nā maʻi o cellulite e hiki ai ke hoʻonui i kāu polokalamu palekana ma o ka hoʻonuiʻana i kou hilinaʻi .
Nā hōʻailona
No laila pehea i loaʻa ai iāʻoe keʻano o ka maʻi cellulite maikaʻi loa i kou'ūhā, kou'ōpū a me kou'ōpū? Nui nā maʻi o ka cellulite e like me kou makemake iā lākou. "ʻAʻole e luhi nā pākīpika a me nā kaukino home," wahi a Dr. Lorenc. ʻO kekahi mau lāʻau lapaʻau ua hōʻoiaʻia e FDA e hoʻoponopono i keʻano o cellulite, akā,ʻo ka hapanui o ia mau mea he mau loina mau.
No kaʻikeʻana i nāʻokoʻa ma waena o nā maʻamau a cellulite a e koho i ka mea pono no kou kino (a me kāu kālā) e nānā i kaʻu alakaʻi . Pehea e lawe ai i Cellulite: Nā Kauka maikaʻi a maikaʻi. Akā, e hoʻomanaʻo i ka hikiʻole ke hōʻoleʻia ka cellulite no ka maikaʻi. No laila, no nā wāhine he nui,ʻo ka maikaʻi o ka maʻi cellulite ka mea maʻamau a me ka maikaʻi o ka hoʻomaopopoʻana iā ia iho.
Nā kumuhana:
ʻO Peter Crosta. "Cellulite: Nā kumu, nā kuʻuna, nā hana palekana." News News News July 2, 2015.
Kahikina N, Elliot LA, Sharpe C, Sharpe DT. "Nānā Cellulite: he moʻomanaʻo a he mea maoli paha: kahi hoʻomeamea kūpikipiki, ho'āʻo hoʻokolohuaʻia o nā hoʻoponoponoʻelua, endermology a me aminophylline cream." Hoʻopaʻa Hana Palekana a Hoʻoponopono Hou Kepakemapa 1999. 1115-7
ʻO Stefanie Luebberding, Nāils Krueger, Neil S. Sadick. "Cellulite: He Hoʻohālikelike Hoʻohālike." Journal of Clinical Dermatology August 2015, Volume 16, Putanga 4, pp 243-256.
ʻO Jeffrey S. Orringer, Murad Alam, Jeffrey S. Dover Hoʻolālā Body, Pelekāne a me Cellulite: Nā Kaʻina Hana i ka Hōʻaha Paʻi Paʻi. Mokuna 14: Nā Lasers a me nā Lāmana: Cellulite Hoʻoemi . Kepakemapa 2014,ʻaoʻao 115-120
Kuikala LK, Hicks M, Passeretti D, Gersin K, a me al. "Ka hopena o ka pohō kaumaha ma luna o cellulite: gynoid lypodystrophy." Nānāʻulaʻula a Hoʻoponopono hou'Apake 2006. 510-6
Irene Zerini MD, Andrea Sisti MD, Roberto Cuomo MD et al. "Nānā Cellulite: he nānā i nā puke a pau." Journal of Cosmetic Dermatology September 2015 Volume 14, Putanga 3,ʻaoʻao 224-240