Hiki iāʻoe ke kaumaha ke kaumaha i ka cellulite ma kou'ūhā?
Inā likeʻoe me ka nui o nā wāhine, makemakeʻoe i kou kino ma kaʻoi aku ināʻoi akuʻoe i ka hemo o ka cellulite ma kou'ūhā, ka wāwae, a me ke kī. ʻO ka'euaha maikaʻi, he nui nā lawelawe o cellulite ma ka mākeke. ʻO ka lonoʻinoʻo ia he nui nāʻano laweʻana o cellulite e hiki ai ke paʻakikī keʻike i ka mea maikaʻi loa.
E hoʻohana i kēia kulekele e hoʻohālikelike i nāʻano likeʻole e kāpae aku ai i ke cellulite a loaʻa i kahi mea i kūpono i kāu kālā a me kou nohona.
A laila, eʻike i nāʻimi noiʻi eʻike i keʻano o ka hopena e loaʻa iāʻoe me nāʻano likeʻole.
Hiki iāʻoe ke lawe aku i ka Cellulite?
He nui nā wāhine e manaʻo nei no ka liloʻana o ka kaumaha e kōkua iā lākou e kāpae i ka cellulite. Hiki ke hoʻoikaika i kaʻili o kaʻili i kekahi. Akā i nā mea'ē aʻe,ʻaʻole kahi hana kaumaha wale. No laila, ho'āʻo nā wāhine i nāʻano'ē aʻe eʻoluʻolu ai, aʻoi aku ka maʻa.
Aia he mau haneli o nā huahana ma ka mākeke e koi ana e ho'ēmi i ka cellulite. Hiki ke loaʻa i kekahi mau'enela cellulite, nā piʻi, a me nā'ōpala maloʻo ma ka pūnaewele aiʻole ma kāu hale kūʻai. He nui nāʻoihana o nāʻoihana kiʻekiʻe e hāʻawi aku i nā hua waiwai e kōkua i ka cellulite e hele. A laila aia nā maʻi lapaʻau FDA i'āponoʻia no cellulite e hiki ai iāʻoe ke loaʻa ma ke keʻena o ke kauka a medispa paha. Akā, hana kekahi o lākou?
Hiki ke hilinaʻiʻia ka mea āu e noi nei. ʻO Dr. David Stoll he mea hōʻailona loea i kālepaʻia e ka papa ma Beverly Hills, Kaleponi.
ʻO ia ka mea i kākauʻia e A Woman's Skin, he nui nā kānaka kaulana kaulana, a ua kapaʻia he "dermatologist i nā hōkū."ʻAʻoleʻo Kauka Stoll i hāʻawi i kekahi hōʻailona e kāpae aku i ke cellulite no ka mea,ʻaʻoleʻo ia i manaʻo he hana.
"He mea hōʻeha ka hopena me nā mea e pili ana i ka cellulite," i'ōlelo aiʻo ia.
"I kēia lā,ʻaʻohe ala iʻaeʻia i ke ao holoʻokoʻa no ka mālamaʻana i ke cellulite. Hoʻokeleʻo Dr. Stoll i nā lāʻau lapaʻau no ka hoʻomaikaʻiʻana i kaʻili o kaʻili, akāʻaʻoleʻo ia i mālama i ka cellulite. "ʻAʻole au makemake e lawe i ke kālā mai ka poʻe maʻi, inā paha ua makemake lākou e kāpae i kā lākou cellulite ināʻaʻole hiki iaʻu ke hāʻawi i nā hopena a lākou e makemake nei."
Akā,ʻike nā kauka'ē aʻe i kahi pōmaikaʻi, ināʻaʻole kūpono ka maʻamau cellulite. ʻO Kauka Z. Paul Lorenc he kākiʻoni paleka i hoʻopaʻaʻia i ka papa hana i hanaʻia ma New York City. Uaʻaeʻo iaʻaʻole maikaʻi ka lawelawe o ka cellulite, akā,ʻikeʻo ia i ka hoʻomaikaʻi hou me nāʻano hana e hāʻawiʻia ana. Ua'ōleloʻo ia, inā lōʻihi nā manaʻo o ka poʻe maʻi, hiki iā lākou ke hoʻoulu i ke kino a me ka hoʻonākau i kaʻikeʻana i ka liʻiliʻi o ka cellulite. "E hiki i nā hōʻailona ke hāʻawi i kahi pōmaikaʻi, e'ōlelo anaʻo ia," ināʻo lākou kekahi o kahi o ka piha ola olala. "
Pehea e Loaa ai i ke Kauka Cellulite Best
No laila pehea e loaʻa ai keʻano o ka laweʻana o ke cellulite maikaʻi loa iāʻoe? Ponoʻoe e nānā i nā kumu he nui a hiki i kou kohoʻana i kahi lāʻau.
- ʻO ka uku. ʻO kekahi mau hōʻailona home, e like me nā momona a me nā'āpana, e loaʻa ana he $ 20. Hiki ke uku nui aku nā lama hope loa. ʻO ka meaʻoiaʻiʻo, ua kūʻaiʻia kekahi mau hua'aleʻa he $ 500 ma nā hale kūʻaiʻoihana kiʻekiʻe. Hiki i nā hale hana, e like me nā mea hana massage a me nā polu maloʻo, hiki ke kūʻai i $ 100-200 aiʻoleʻuʻuku iho. ʻO nā hōʻailona koʻikoʻi ka mea āu i loaʻa ai i kahi keʻena o ke kauka a iʻole medispa. Ke noʻonoʻoʻoe i kāu kālā, e noʻonoʻo i ka helu o nā hōʻailona e pono aiʻoe e loaʻa i kāu hopena i makemakeʻia a me ka uku o nā mālamaʻana inā pono lākou.
- Loaʻa. ʻAʻole nā lāʻau olakino a pau i loaʻa ma nā wahi a pau o ka'āina. Akā,ʻano like nāʻano likeʻole o nā mea likeʻole o nā pūnaewele lawe. No laila ināʻaʻole kahi o ka pahu i loaʻa ma kou wahi, hiki i ka hāmeʻa likeʻole. Eia kekahi, ke koi aku nei kekahi mau hana hoʻopau cellulite e mālamaʻoe i nā mālama mālama i kēlā me kēia makahiki a iʻole nā mahina liʻiliʻi. Inā pono kāu mālamaʻana e mālama i ka mālamaʻana i ka hopena, ponoʻoe e hōʻoia i ke kikowaena kahi e loaʻa ai nā hōʻailona i hanaʻia.
- Ke kūpono. ʻAʻohe mea hoʻohālikelike,ʻo nā kānalua cellulite e hōʻike ana i ka'ōlelo paʻa loa,ʻo ia keʻano o nā hōʻailona e hoʻonui ana. Loaʻa nā ala kaulike ma ka mākeke, akā hiki iā lākou ke hāʻawi i kahi hopena no ka wā pōkole aʻaʻole hopena ma nā mea a pau. Ināʻoi aku ka pilikia o kāu cellulite iāʻoe, hiki keʻoi aku ka uku-ʻoi aku i ka lōʻihi e hoʻonui i ke kālā i loko o ka lāʻau no ka cellulite ma mua o ka hoʻohanaʻana i nā kālā he tausani no nāʻano hanaʻole e hāʻawi iāʻoe i ka hopena āu e makemake ai.
Kahi e loaʻa ai ka weheweheʻana i ka Cellulite
Nohea kahi e loaʻa ai iāʻoe kaʻike no ka pilikino cellulite? Hiki ke paʻakikī keʻimi ma muli o ka nui o nāʻike i kākoʻoʻia e nā poʻe kūʻai i nā hōʻailona. A ināʻoe e hele i ke keʻena o kāu kauka, hiki paha iāʻoe keʻike mua e pili ana i kahi aʻelua mau hōʻailona maʻamau a ke kauka i koho ai e hoʻolakoʻia ma muli o konaʻike, loaʻa, a me nā mea'ē aʻe.
Loaʻa nā pūnaewele e like me RealSelf.com e hiki ke kōkua iāʻoe e hoʻohālikelike i nāʻano lapaʻauʻokoʻa ma ka inoa inoa. Akāʻo nā pane i hāʻawiʻia e nā kauka e hoʻolaha wale aku i ka pahu a lākou e kūʻai nei. Hiki i ka paena ke kōkua nui iāʻoe e koho i ka uku o ka mālamaʻana ma kāu wahi o ka'āina.
I ko oe loiloi i nāʻano likeʻole, e makaʻala i mua a ma hope o nā kiʻi. ʻAʻole hiki ke hoʻololiʻia nā kiʻi, akā ka mālamalama, ke kiʻikuhi kamepiula, nāʻaʻahu a me nā kumu'ē aʻe he nui loa kaʻoi aku o ka maikaʻi ma mua o konaʻano. ʻO ka poʻe noiʻi e noiʻi i ke cellulite uaʻike lākouʻaʻole he ala maikaʻi e kiʻi aiʻole e loiloi i nā hualoaʻa cellulite.
Nā Mākaʻi Cellulite Home a Cell
Inā ua hoʻoholoʻoe e makemakeʻoe e kinai i ka cellulite ma ka home, aia nāʻano likeʻole e lapaʻauʻia nei.
- Nā meaʻano a me nā lotion. Hiki i nā'āpana containing caffeine, nā hoʻopiʻi kaomi a me nā meaʻaila ka mea e maʻalahi i kouʻili no ka hoʻoemiʻana i keʻano o cellulite. Aia he mau haneli o nā huahana ma ka mākeke. ʻO kekahi loiloi lāʻau e hoʻohālikelike ana i nāʻano maʻamau maʻamau no ka cellulite iʻike i ka nui o nāʻikeʻepekema e loaʻa ai i nā meaʻono a me nā loina ka hopena maikaʻi. Akā uaʻike kekahi he hiki i kekahi mau hua'ōlelo ke kōkua i ka hoʻomaikaʻiʻana o kaʻili o kaʻili a me ka mānoanoa, me kaʻikeʻole o ka cellulite.
- Nā lawelawe massage. Hoʻohana kekahi mau wāhine i nāʻano kānalua home a iʻole ka maloʻo maloʻo e pale aku i ke cellulite. Aia kekahi pūnaewele masana e noho aiʻoe e hoʻonui i ka liʻiliʻi cellulite. Hoʻokumuʻia ka hoʻonāukiʻana o kāu'ōpili e kōkua i ka hoʻonui i ke kaheʻana, hoʻonui i ka waiwai wai lymph a me nā mea momona o nā momona e hoʻonui i ka nānā. Pēlā e hana? Eia hou, ua maopopoʻole i nā mea noiʻi ua hana keʻano o nā hōʻailona ma muli o ka palena o ka noiʻi kiʻekiʻe. ʻO kekahi o nā haʻawina e hōʻike ana i kahi liʻiliʻi o ka hoʻonuiʻana, akā naʻe,ʻaʻole hōʻike kahi haʻawina'ē aʻe.
Nā Nīnau Hauka i ke Kinoʻana o Cellulite
Loaʻa nā lawelawe lapaʻau FDA i'āponoʻia e kōkua iāʻoe e ho'ēmi i ka cellulite. ʻO kēia mau hōʻailona e hāʻawi pinepineʻia e kekahi mea hulihonua, he mea hōʻailona palani paha a iʻole i kekahi mea'anesite e hana ana ma lalo o ka mālamaʻana o kahi kauka kauka hoʻopaʻaʻia. E nānāʻoe e hiki ke kūʻaiʻia aku kaʻenehana likeʻole (a iʻole o kaʻike pūnaewele) ma lalo o nā inoa likeʻole.
- Nā pāpale lima lima. Hiki ke hoʻohanaʻia ka massage ma kahi maʻamau e mālama ai i ka cellulite. Hiki ke hui pūʻia ka massage me ka'ōwili a me ka holoiʻana i kaʻili e hoʻoemi i keʻano o cellulite.
Hoʻokomo pūʻia nō hoʻiʻo Endermologie a iʻole ka hopenaʻana
Pehea e hana ai: Pāpaleʻia kaʻili ma ka hanaʻana, ka wāwae a mimiki e hoʻonui i ka wai wai puna a hoʻololi i ka hale.
Nā Pōmaikaʻi: ʻAʻohe hopena ka hopena a ua hoʻolakoʻia e like me ka hoʻomaʻamaʻa muaʻia e FDA e hoʻonui ai i keʻano o cellulite. ʻAʻole iʻoi aku ka maikaʻi o ka hōʻailona ma mua o keʻano o nā maʻamau cellulite'ē aʻe.
Nā hōʻaihoʻi hou: Nui (akā,ʻaʻole nā mea) a nā maʻi ke huli nei ka hōʻoluʻoluʻole. ʻAʻole nā hualoaʻa e hoʻomauʻia mau hōʻailona maʻamau mau.
Kuhi: E pili i kāu wahi. ʻO ka uku o nā maʻi he hiki ke emi ma lalo o $ 50- $ 75 no ka maʻi, akā, he nui nā hōʻailona e pono ai. Hiki iāʻoe ke hana i kāu wahi i makemakeʻia no lalo iho o $ 1000.
Nā hualoaʻa o ka noiʻi kūʻokoʻa: Ua hoʻoholo nā hoʻolālā'enekemaʻaʻole i kākoʻoʻia ka noiʻana o ka loiloi i ka endermology ma keʻano kūpono e kāpae aku ai i ke cellulite. - Radiofrequency (RF). He nui nā wāhine e huli i ka leka uila e hoʻemi i ka cellulite. I kekahi manawa ua hoʻohuiʻia ka lekiō me nāʻano'ē aʻe e like me ka kukui infrared, ka hanaʻana a iʻole ka massage e hana maikaʻi ai ka lāʻau.
Pehea e hana ai:ʻO ka Radiofrequency ke hāʻawi mai i ka mahana mai ka mana elela. Hoʻohanaʻia ka RF e kōkua i ka hoʻonāukiuki i ka hana kāpili e hoʻomalu i kaʻili a kōkua i ka wāwahiʻana i nā pūpū momona ma lalo iho e huahua.
Nā inoa inoa:ʻO nā polokalamu e hoʻohana ana i ka hoʻohana i kaʻenehana RF me TriPollar, ThermiSmooth, Hoʻonāukiʻia e Viora, VelaShape, Velasmooth, Exilis, a me Thermage ma waena o kekahi.
Nā Pōmaikaʻi:ʻO nā kānaka i loaʻa i ka lāʻau RF keʻike pinepineʻia he kūʻokoʻa wale nō nā hōʻailona aʻaʻole wale paha i nā mea hōʻoluʻolu. ʻAʻole nā mea hōʻeha i hōʻeuʻeu no ka meaʻaʻohe manawa hoʻohaʻahaʻa a hiki iāʻoe ke hoʻomaka i nā hana maʻamau i ka pauʻana o kāu hana.
Ka hoʻoponopono hou: Ma muli o ka hōʻailona āu e koho ai, ponoʻoe i 3-6 mau hōʻailona aʻoi aku paha. ʻAʻole i kū mau nā hopena. ʻO ka nui o nā kauka e'ōlelo e hoʻi i nā mahina 6-12 no nā mālamaʻana.
Ka uku: ʻO ke kumukūʻai o kēia mālamaʻana e pili ana i ka nui o ka wahi e mālamaʻia ai, ka helu o nā hōʻailona e pono ai a me kahi o ka'āina (kahi kūʻai) kahi e noho ai. Akā, e hoʻolālāʻoe e hāʻawi $ 1500- $ 3000 ma ka papahana piha. ʻO nā maʻamau hoʻokahi wale nō e uku $ 300- $ 500 a nuiʻoe e makemake ai i mua o kouʻikeʻana i nā hopena maoli. E mālama pono i ka uku no ka mālama mālama.
Nā hualoaʻa noiʻi kūʻokoʻa:ʻO kahi hui o nā kānaka noiʻi nāna i noʻonoʻo i nāʻokoʻa likeʻole RF keʻikeʻia he mea hiki i nāʻenehana radio-requence haʻahaʻa ke hoʻonui i ka maikaʻi o ka cellulite. - Nā hōʻailona Laser. Hoʻomaopopo ka mīkini māmā a me nā hōʻailona māmā i nā poʻe maʻi e pale i kaʻili a hemo aku ke cellulite.
Pehea e hana ai: ʻO kāu mau kauka lapaʻau kahi mea liʻiliʻi ma lalo o kouʻili ma hope o ka heluʻana. Hoʻohanaʻia ka laser no kaʻokiʻana i nā kiko kiko e hana ai i kahi hiʻohiʻona i hoʻohuhuʻia, e hoʻoheheʻe i ka momona e hana i ka hoʻouluʻana a hoʻopaʻa i kaʻili e hana i kahi'alikai mālie.
ʻO nā inoa inoa:ʻO Cellusmooth a Cellulaze he mau loea maʻamau e hoʻohana i kaʻenehana laser i loko o kahi kaʻina wikiwiki.
Nā Pōmaikaʻi: Pono wale nō kahi maʻamau i kēlā me kēia wahi no ka loaʻaʻana o nā hualoaʻa mai kēia mau kaʻina hana aʻaʻohe mea e pono ai e mālamaʻia. Hiki keʻoluʻolu iki ke kaʻina hana akā he nui ka poʻe maʻi i manaʻo e hiki keʻae. ʻO kekahi e wehewehe i ka hanaʻana me he meaʻole.
Nā hana hou: ʻO kēia ka hana maʻalahi no ka cellulite. Hiki i nā lawelawe ke kūʻai aku $ 5,000 a $ 9,500 ma kēlā me kēia wahi. Eia hou, hiki iāʻoe ke hōʻeha a huapili paha mai kēia hana.
Nā hualoaʻa noiʻi kūʻokoʻa: ʻAʻole nā hana maʻamau a pau no ka cellulite, akā, uaʻike nā mea noiʻi ua hana kēia mau maʻi no ka hoʻouluʻana a hoʻonui i ka nānāʻana i kaʻili. - Hoʻoponopono i nā kaohi . ʻO kēia hana kūloheloheʻole ka hoʻohanaʻana i ka ike no ka hoʻonāʻana i ka holomua a hoʻonui i ka'ālia o kaʻili.
Hoʻomaopopoʻia nō hoʻi i ka hamo acoustic wave therapy (AWT) a iʻole nā mea hoʻokalakino keu o nā mea ākea (ESWT)
Pehea ia hana:ʻO nā maʻi, mau lōʻihi he 20 mau minuke i hoʻokahi hora, e lawelaweʻia me kahi pulupili lima e uhaʻi i nā pūpū momona a hoʻonui i ka holo hele a me ka waiwai wai.
Nā inoa inoa: ZWavePro, D-Actor, Cellupulse, Gymna Shockmaster 300
Nā pōmaikaʻi: ʻAʻole pōkole keʻano o nā hōʻailona aʻo ka mea nui o nā mea hōʻoia e'ōlelo ana heʻoluʻolu.
Ka hoʻopuka hou: ʻAʻole i loaʻa i ka United States.
Kuhi: E hilinaʻi i ka nui o ka wahi e mālama ai a me kahi i noho ai. Akā hiki ke piʻi aku ka nui o ka uku i $ 1000 no ka mea he nui nā hōʻailona (e like me 10-14). Hoʻopuka pinepineʻia nā hōʻailona hana.
Nā hualoaʻa o ka noiʻi kūʻokoʻa: Ua hāʻawi nā haʻawina i nā hopena'ēʻole no ka mālamaʻana i cellulite me AWD. Ma hoʻokahi o ka loiloi, ua'ōlelo nā kānaka noiʻi e hiki ke hana i ka hana akā he pono e hoʻonuiʻia nā noi.
Ka mea e pono ai kāu e hana ma mua o kekahi kaʻao Cellulite
Inā ua hoʻoholoʻoe e makemakeʻoe e hoʻomaikaʻi i kāu cellulite, eʻikeʻoe i nā keʻena kauka a me nā spas e hāʻawi ana i nā lawelawe. Akā,ʻaʻole lākou a pau e hāʻawi i ka pae mālama hoʻokahi. Loaʻa i kaʻikeʻana i kahi mea lawelawe kūpono ke maʻalahi.
ʻO ka pōʻino,ʻaʻohe palapala kūlana kūpono i hiki i nā mea kūʻai ke nānā aku i ke kohoʻana i kahi meahana. ʻO kekahi o nā ka'āina ke hāʻawi nei i ka laikini kūpono akāʻaʻole nā mea'ē aʻe e hoʻoponopono i nā hōʻailona. Wahi a Kauka Lorenc e hiki i nā maʻi ke hoʻohana i kahi helu helu 3-manawa e noho palekana.
- E hōʻoia i nā koina o ke kauka. Pono ke kauka e hōʻailonaʻia. ʻO ka hapa nui o nā kauka e hāʻawi ana i ka emiʻana o ka cellulite he dermatologists aiʻole he kaukokiʻula. E noi i ke kauka i ka nui o kona kūlana me ka maʻi i makemakeʻoe.
- E hōʻoia i nā koina o ka mea hoʻolako. Ināʻaʻohe kauka e hoʻolako i ka hana maoli, e nīnau i nā nīnau e pili ana i ka mea nāna e hana i ke kaʻina hana. ʻO ka manawa pinepineʻo ia he mea hoʻohihi a hiki iāʻoe ke nīnau inā ua laikiniʻiaʻo ia ma ka moku'āina. ʻO ka hapa nui o nā moku he papa e koi ana i nā mea hoʻolako i kaʻili i ka laikini. Eia hou, e nānā eʻike i keʻano o ka nānāʻana i ka mōsekema me ke kauka. Eʻike inā loaʻa kahi kauka ma kahi o kahi hana. ʻO ka hope, e nānā i ke kauka a me ke keʻena i ka hoʻonaʻauaoʻana me ka mea hana hana.
- E hoʻopaʻa i ka palapala laikini. Inā loaʻa iāʻoe kahi hana hoʻopiʻi, makemakeʻoe e hana i nā mea hou e hōʻoia ai ua'āponoʻia ka hale. Hiki iāʻoe ke noi i nā limahana eʻike i kahi palapala hōʻoia hōʻoia. Loaʻa nā hui likeʻole e hōʻoia ana i nā keʻena e like me The Association Acreditation Association (Ambulance Association) (AAAHC) a me ka American Association for Accreditation of Ambulatory Surgical Facilities (AAAASF).
A ma hope loa, ma mua o kou hoʻopukaʻana i kekahi o nā maʻamau cellulite, pono e kamaʻilio me kāu kauka e pili ana i ka hoʻonohonohoʻana i nā mea e pono ai. Hiki i kāu hopena keʻokoʻa mai nā mea āu iʻike ai i nā kiʻi ma kahi pūnaewele kauka a iʻole ka blog. ʻAʻole hiki iāʻoe ke hoʻokuʻu loa i ke cellulite, akā e māʻonaʻoe i kāu hopena inā manaʻoʻoe e loaʻa iāʻoe ka mea āu i uku ai.
Nā kumuhana:
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ʻO Stefanie Luebberding, Nāils Krueger, Neil S. Sadick. "Cellulite: He Hoʻohālikelike Hoʻohālike." Journal of Clinical Dermatology August 2015, Volume 16, Putanga 4, pp 243-256.
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