Nā Mākau o CornstarchʻO Gluten-Free

ʻO Cornstarch he mea maʻamau i nā huaʻona momonaʻole

ʻO ka pīpī mele maikaʻiʻole ka pōpōʻole-e like paha me kāu i noʻonoʻo ai mai ka inoa mai, he kānake kēia i loaʻa mai ka kānana,ʻaʻole mai ka palaoa i ka palaoa, ka bale, a me ka rai. ʻO ka huapalapala ka hua liʻiliʻiʻole.

Eia naʻe,ʻaʻole kēlā a me kēlā me kēia mekini kānana ma ke kālepa e palekana i ka meaʻaiʻole o ka meaʻaiʻole no ka poʻe i loaʻa i ka maʻi celiac a me kaʻikeʻole o celiac gluten.

No ke aha i hōʻoleʻole ai i nā kālepa Cornestarch Brands Gluten-Free?

ʻO ka pilikiaʻaʻole kēiaʻo ka palaoa pono'ī,ʻo ka huapalapaʻole o ka palaoa.

ʻO ka pilikia,ʻaʻole hiki i nā mea hana ke lawe i nā ala kūpono e pono ai ke paleʻana i ka'āpana kalapili ma ka hanaʻana a me ke kāpiliʻana i nā huahana e like me ka kānana me nā huapalapala a me nā huaʻai . Hāʻawiʻia kekahi mau kānana kānana i nā papahana likeʻole aiʻole i nā mea i hoʻohuiʻia me nā huapalaoa palaoa e like me ka palaoa, no lailaʻaʻole lākou e manaʻoʻia he palakaʻole.

ʻO ka mea pōmaikaʻi, he nui nā'āpana kānana i māheleʻia i ka lāhui i manaʻoʻia he māʻonaʻole. Eia hou, hiki iāʻoe ke noʻonoʻo e palekana kahi kānana i hoʻohanaʻia i nā huaʻalina momona-free-labeled.

ʻO nā Gluten-Free Cornstarch Brands (ʻO kekahi mau meaʻaʻole e palekana)

Eia kekahi papa inoa o nā mele i loaʻa i nā manawa maʻamau, me nā mea a nā mea hana i'ōlelo ai no ko lākou kūlana gluten-free:

No ke aha e hoʻohana aiʻo Cornstarch no kaʻaiʻana i ka Gluten-Free

No ka hanaʻana i ka kānana, hana nā mea hana i nā kerneni kulina, ka pōhaku, a holoi i ia mau mea no ka hoʻokaʻawaleʻana i ka hoʻohālā'enela mai nā pūmua o ka kānana, fiber a me kaʻaila.

ʻO ka hopena, he mea momona, paheʻe i hiki ke hoʻohanaʻia i ka kukeʻana a me ka kukeʻana. Hiki nō hoʻi iāʻoe ke hoʻohana i ka lāʻau kānana no ka maloo i kou mau lole, e hoʻomaʻemaʻe i ke kālā, e hana i nā kāhiko hoʻonani, aiʻole e poli i kāu kaʻa.

Hui pinepineʻo Cornstarch i nā hoʻouka kūʻonaʻole-hiki iāʻoe ke hoʻohana i ia mea no ka hoʻouluʻana i ka momona a me ka hulu, a he mea nuiʻo ka nui o nā flours, nā keke, a me nā palaoa.

ʻO ka maikaʻiʻole he mea kūpono loa no ka palaoa. ʻAʻoleʻoe e hiki ke hoʻohana, e like me ke kīʻaha kīʻaha kīʻaha kīʻaha kīʻaha i loko o kahi pōʻai a me ka papaʻai (no kēlā mea, e makemakeʻoe i kahi o ka palaoa āpauʻole i hui pūʻia ma ka mākeke). Akā, ʻoi aku kaʻoi o ka meaʻai ma nā paʻi paʻi a me ka momona - akā,ʻaʻoleʻoe e hiki keʻike i kaʻokoʻa ma waena o ka pūnaewele gluten a me ka puka gluten-free o kāuʻai.

> Puna:

> Thamona T et al. ʻO Gluten Contamination o nā huapalapala, nā leeds, a me nā pālolo maʻAmelika Hui Pūʻia: Hōʻike Kūkākūkā. Ka Nupepa o kaʻAhaʻAmelika Dietetic Association. 2010 Jun, 110 (6): 937-40.