E koho i kāu tapioca me ka mālama
ʻAʻole ka palaoaʻo Tapioca, no laila,ʻaʻole i ka palaoa. Akā, ua uluʻia mai nā aʻa o ka ulu o nā mea kanu o ka tropical tropical, ma Amerika Hema. ʻO Cassava kekahi kumu nui o ka maloo a me nā calories no nā poʻe maʻAmelika Hema a me'Afelika.
Ke Kūlana Kū'ēʻo Guilepaʻo Tapioca, akā ...
No ka mea,ʻaʻole ia he palaoa (kau wale ka palaoa i ka palaoa, ka bale , a me ka rai ),ʻo ka tapioca iʻole ka palaka-ʻole i loko o konaʻano maʻemaʻe.
ʻO ka pāpaʻi Tapioca a me ka starch kaomikapila ka meaʻai i hoʻohanaʻia ma nā huaʻaiʻole gluten. Hiki iāʻoe ke hilinaʻi e like me keʻano o kaʻenehana ma ia mau huahana, palekana no ka mea e loaʻa ai ka maʻi celiac a me kaʻikeʻole cellac gluten.
Akā,ʻaʻole hiki iāʻoe ke noʻonoʻo kēlā me kēlā me kēia mīkini tapioca āu e kūʻai ai i loko o ka hale kūʻai e hoʻonele waleʻiaʻo ia. E like me ka hopena me nā huapalapalaʻokoʻaʻole o ka palaoa a me nā mea kūʻai hua-ʻai, hiki i ka tapioca nui ka'ālunu holokino . Hoʻomaʻamaʻa pinepineʻia ma nā mea like me nā kīʻale gluten.
No ke aha e palekanaʻole aiʻo Tapioca?
No ka hana tapioca, pākī ka meaʻai meaʻai i ke kumu palahalaha, hoʻolapalapa, a laila hana i ka mea e wehe i ka starch mai ke kumu honua. ʻO nā puʻu momona o ka tapioca āu e loaʻa ai i ka pudding kaioka ka hopena o kēia hana. ʻO ka pākikoʻo Tapioca me ka palaoa tapioca,ʻo ia ka huahana likeʻole, he inoa inoaʻole ko lākou.
Hana nā mea hana i kapa inoaʻia me ka gluten-free e hana i nā mea hou e hōʻoia ai i ka palekana o ka gluten-free like tapioca.
ʻO keʻano,ʻaʻole lākou i mālamaʻia ma kahi hoʻokahi (waiho waleʻia ma nā laina like) e like me ka huapalaoa, ka bale, a me ka'āmele rye a me ka flours.
Eia naʻe,ʻo nā mea hana'ē aʻe (he nui i loko o'Asia ka poʻe hana hewa,ʻoiaiʻaʻoleʻo lākou wale nō) hikiʻole ke mālama i kēia mau mea palekana. Hiki paha ke paʻakikī ke maopopo i kahi mau'ōlelo mālama e mālama ai lākou ma ka heluheluʻana i kā lākou hōʻailona.
No laila, i ka kūʻaiʻana i ka palaoa tapioca aiʻole ka paolo stipioca, ponoʻoe e mālama e pili pū me nā kamaliʻi e kāhea ana i kā lākou huahana he "gluten-free." Hiki iāʻoe keʻike eʻoi aku ka maikaʻi o kēia mau huahana ma mua o ka genio tapioca i loaʻa iāʻoe ma ka mālepa o'Aselika. Akā,ʻo kou olakino ka mea e pono ai kēia melahi o ka palekana.
ʻO Gluten-Free Tapioca Brands
Eia ka papa inoa o nā kamupene e hoʻopuka mai i ka palaoa pākeke tapiocaʻoleʻole ka mākiko:
- Ka Nuiʻo Ke Kino: I ka manawa e pono aiʻoe e kuke i ka meaʻai, e hele mua i ka muliwaiʻo Big River. He mahiʻaiʻohana ia ma Oregon kahi hana wale nā hua liʻiliʻiʻole a me nā huaʻole oat. Ke nānā nui nei lākou i ka mālamaʻana i kekahi meaʻai. Hāʻawiʻo Brook River i ka maloo tapioca a me ka palaoa pākī.
- Bob's Red Mill: ʻO kēia kekahi o nā kumu punahele loa loa o ka palaoa'ōpala tapiocaʻole. Hoʻopilipiliʻia ka'ōpala o Bob's tapioca no ka hōʻoiaʻana he emi ma lalo o 20 mau'āpana miliona o ka gluten . Ināʻoe e hana i nā'ōleʻa free gluten , ponoʻoe e hoʻomaopopo i nā hua bakipi palaoaʻole a Bob (me ka palaoa tapioca) e hanaʻia ma nā laina like e like me nā'ōleʻa gluten-free.
- Ener-G: Eʻike nuiʻiaʻo Ener-G no kāna huaʻai gluten-free gluten-free, akā ke kūʻai nei nō hoʻi ke kamaliʻi i ka mākaloka tapioca mama. Eʻike anaʻo Ener-G i kāna mau huahana no ka hōʻoiaʻana i lalo i lalo o kaʻikepili gluten gluten, aia ma kahi o 5 mau minuka (mau helu haʻahaʻa iʻoi aku ka maikaʻi).
- LivingNOW:ʻO NOW ka mea iʻike nuiʻia no kona mau mea hoʻopiha. Eia naʻe,ʻo kāna mea hana bakena-ʻo ia hoʻi ka palaoa tapioca-ua'āponoʻoleʻia (free (under test) ma lalo o 10 mau hapa ma ka miliona). Hoʻokumuʻia lākou ma kahi pūnaewele nele-free, gluten-free.
- Nuts.com:ʻAe , Nuts.com kūʻai aku i nā pūpū, akā kūʻai aku ka hui i nāʻano hua likeʻoleʻole o ka gluten, me ka nui o ka starch typona i nā nui. No ka mea, ponoʻole ka gluten-free.com.com,ʻo ia hoʻi, ka hopena o ka tapioca a me nā mea'ē aʻe o ka mea kūʻai aku e ho'āʻo ma lalo o 10 mau'āpana miliona o ka gluten.
- Shiloh Farms: ʻO kēia mea kūʻai aku i'āponoʻole i ka'ūlū. Hanaʻo Shiloh i nāʻeke hoʻokahi paona o ka'āina tapioca starch i hoʻopiʻiʻia ma Thailand a hoʻoponoponoʻia i kahi hale waihona momona.
He aha kaʻu mea eʻike ai e pili ana i ka Tapioca?
Hoʻopiliʻo Tapioca i nā mea'alapalapaʻole me kaʻaila. He nui nā hui pāʻaniʻole me nā meaʻaiʻole e komo me ka tapioca, e like me ka nui o nā huaʻai palaʻai gluten-free.
Hoʻopiliʻia kaʻaila a Gluten-free Chebe ma luna o ka starch. ʻO ka inoa kaulana o Chebeʻo ka makana mua loa i ka palaoa Brazilian i kapaʻiaʻo pao de queijo.
Hiki iāʻoe ke hana i nā momi tapioca ma ke kauʻana i ka maloo tapioca i loko o ke pola a hoʻololi mālie i ka wai paila. E hana i ka hopena o ka mush iloko o nā pōlele aeʻae iā lākou e maloʻo no nā hola. Ke loaʻa iāʻoe nā pela tapioca, hiki iāʻoe ke hana i kāu pilapī tapioca a me ka'ōmole.