ʻO Gluten-Free Pasta Sauces

E nui nā koho, akā, e makaʻala i kekahi mau makame

I ka wā e loaʻa ai i nā pāʻina pasta gluten-free, hiki mai ka'ōlelo maikaʻi a me nā lono maikaʻi. ʻO ka mea mua,ʻo ka lono maikaʻi:ʻo ka hapanui o nā mīmī maʻamau a me nā meaʻalani maʻemaʻe ma ke kelepale,ʻaʻole i loko o nā meaʻai pāʻona, a ua manaʻoʻia he nui wale ka gluten-free. Akā,ʻo ka lono maikaʻiʻole,ʻaʻole hiki iāʻoe ke hopu wale i kahi pahu a hikiʻole paha i waho o nā papa a manaʻoʻoe e maikaʻi.

ʻO ka poʻe i loaʻa i ka maʻi celiac a me kaʻikeʻole o ka celiac gluten e pono e makaʻala i nā paʻi pasta i hanaʻia e kekahi poʻe mea hana, no ka mea e hiki ke hoʻomaluʻia i ka holokino gluten nui, a nolaila,ʻaʻole loa eʻona ponoʻole (ka US Food and Drug Hoʻolālā nā luna i ka gluten-free ma lalo o 20 mau'āpana o ka miliona o gluten).

ʻO kahi lima (ʻaʻole he nui, akā he mau mea) e komo pū me nā mea pāʻona.

ʻO kēia kulekele i nā palani pasta gluten-free (pēlā i kaʻaila spaghetti kahiko, nā meaʻai o ka'ōmato i loko o nāʻanoʻono likeʻole, a me ka hulu keʻokeʻo a me nā meaʻaiʻaila) e hiki iāʻoe ke koho i ka inoa o kēlā meke e kūʻai. He nui nā kānaka e palekana i ka meaʻaiʻole ka gluten, a ma kekahi mau hana, hana lākou i kā lākou hana hana e hōʻoia i ka liʻiliʻi loa o ka holokino gluten.

ʻO kaʻike ma lalo nei e kōkua iāʻoe e koho i kahi kānana pasta e hele pū me kāu pasta gluten-free (aiʻole ka pizza, a me nā mea'ē aʻe āu e makemake ai e hoʻohana ia).

ʻO kaʻaila o Gluten-Free Pasta Mai A iā Z

Eia ka papa inoa o nā mea ulana paʻi paʻi, me ko lākou huahana gluten-free.

ʻO kahi hua'ōlelo mai

He nui nā'ōmato gluten-free-labeled a me nā kuʻi pasta mai kahi e koho ai, a me kekahi mau mea i hanaʻia i loko o nā hale hana momonaʻole i hoʻolaʻaʻia.

E hoʻomaopopoʻaʻole wau i loaʻa i ka paʻi mākaukau a me ka mīmī maʻamau i'āponoʻoleʻia. ʻO kekahi poʻe i maʻalahi ke makemake i ka hoʻomauʻana i nā hua liʻiliʻiʻole o nā huaʻona i hōʻoiaʻia ma muli o ka hanaʻana o nā hui i hana i ia mau huahana i mea e hōʻoiaʻiʻo ai ua kaʻawaleʻole lākou i kaʻaina a me ka'ākau.

Inā he mea nui iāʻoe ka hōʻoiaʻole free gluten, hiki paha iāʻoe ke noʻonoʻo e hana i kāuʻona ponoi me ka hui pū me Jovial Foods, nā'ōpala a me nā'ōmato a pau, i komo i loko o nā ipu a kūʻaiʻia ma ke kele pūnaewele a ma kekahi mau hale kūʻai kūikawā. Ua hōʻoiaʻo Jovial e ke Gluten-Free Certification Organization.

> Puna:

> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.