Nā koho Kaloka kiʻekiʻe a me ka haʻawina ma Texas Roadhouse
Ke heleʻoe i kahi Texas Roadhouse,ʻaʻole pahaʻoe e makemake e pāʻina i ka pāʻina kai. ʻO kaʻoiaʻiʻo, uaʻikeʻia kahi wahiʻaiʻahaʻaina maʻamau no ka hoʻolakoʻana i nā kīʻaha aloha no ka poʻeʻai pōloli. Akā, aia kekahi mau koho e hiki ke kōkua iāʻoe e mālama i kāu papaʻaiʻai maikaʻi.
Ke ho'āʻo nei i ka papahana papahanaʻo Texas
ʻO kaʻikeʻana i ka caloriesʻo Texas Roadhouse a me kaʻikepili no kaʻike ponoʻana, hiki ke lilo i mea pōkole.
Wahi a ka pūnaewele o ka pūnaewele, "Ma muli o ka hanaʻana o kā mākouʻai mai ka'ōpala - e like me nā'āpana puaʻa, nā kuʻi, a me nā pale lole - hiki i ka hikiʻole ke hāʻawi i kaʻike pono kūpono ma muli o nāʻano liʻiliʻi e hilinaʻi ana i ka mea nāna e hoʻomākaukau i ka meaʻai."
Ke hele nei ka hui e wehewehe he pilikia ko lākou i ka wā ma mua no ka hoʻolakoʻana i nāʻikepili waiwai maʻamau (me nā mea hōʻino o ka hana kānāwai) no lailaʻaʻole lākou e hāʻawi i nā kiko kiko'ī a hāʻawi i kahi papahele gluten-free.
Akā,ʻaʻole ia makemake e hoʻokaho i kāu mau meaʻai i ka wā eʻai aiʻoe ma Texas Roadhouse. Aia kekahi mau mea e hiki ai ke hana i ka mālamaʻana i kāu meaʻai maikaʻi ma ke ala eʻai aiʻoe i laila.
ʻO ka mea mua, hiki iāʻoe ke nānā i nā calorie online. Hoʻonohonohoʻia kahi papahana pāʻani ma luna o ka pūnaewele a me nāʻike o ka heluʻana i nā kalori a me nāʻano meaʻai liʻiliʻi liʻiliʻi e heluʻia me kaʻike nui o kaʻike. ʻOiaiʻaʻole pahaʻoe eʻike i ka'ikeleka pololei, hiki iāʻoe keʻike i nā mea iʻoi aku ka meaʻai-a me nā meaʻuʻuku.
A laila, hiki iāʻoe ke hoʻomalu i nā'āpana . ʻO nā piha piha ma nā haleʻaina-me kēia mea-nui aku ka nui ma mua o ka pono. I mea e pale ai i ka hoʻouluʻana i Texas Roadhouse, e koho i kahi mea olakino a maikaʻi, kahi āu e hauʻoli ai a kaʻana like me kekahi hoaaloha aʻelua paha.
Nā kāleka ma nā wahi punaheleʻo Texas Roadhouse
ʻOiai nā mea a pau i kāu pāʻina pāʻina eʻoluʻolu i nāʻaoʻao likeʻole o ka papahana Texas Roadhouse, hiki paha i kekahi mau mea koʻikoʻi e ho'āʻo i nā mea a pau loa.
Loaʻa paha i nā mea likeʻole:
- ʻO ka Cactus Blossom, kahi'okiʻuki nui i hoʻopiliʻia a me kaʻalani i lawelaweʻia me ka mihī liʻiliʻi. ʻO kaʻaila ke hāʻawi aku i 1450 calories aʻo kaʻaila e hāʻawi i 240 calories.
- Hoʻopiliʻia nā Tater Skins ma kēlā me kēia menu. ʻO ka'ōlelo ma Texas Roadhouse e hoʻolako i nā calo he 1290 a hoʻopihaʻia me ka paʻakai, ka puaʻa a me ka kirīmiʻala.
- Loaʻa nā Fall-Off-The-Bone-Ribs i nā'āpana. ʻO kaʻaoʻao bakiki, ka mea māmā i ke kī ke hele mai ma nāʻano likeʻoleʻelua a hele mai me nāʻaoʻaoʻelua. ʻO ka nui liʻiliʻi (half slab) e hāʻawi aku i 660 calories aʻo ka nui nui (piha piha) e hāʻawi aku i nā calo he 1040.
E like me kāu eʻike ai, hiki i kēia mau mea waiwai nui ke hāʻawi aku i nā calorie'ē aʻe ma mua o ka pono e noho ma ka papaʻai meaʻai maikaʻi.
ʻO Texas Roadhouse Nutrition-ʻO nā koho koho loa
ʻO kāu pai maikaʻi loa no kahi meaʻai maikaʻi i Texas Roadhouse e loaʻa nei nā mea liʻiliʻi liʻiliʻi a me ka hoʻokomoʻana i kahi pāpale pāʻani. E koho i kēia mau koho koho kohoʻoi aku e mālama i kāu papahanaʻai.
- ʻO ka BBQ Chicken ka mea i hoʻokaheʻia i ka hapalua o ka umauma i hoʻomoʻaʻia i ka ula bale. Hāʻawiʻia he caloni he 250.
- Hoʻolahalaha ka Hale me nāʻanuʻu hou, ka lau kaʻa, nā'ōmato, nā hua manu, a me nā kūkeke no nā mea he 230 wale nō. (E hoʻomanaʻo: ināʻoe e hōʻailona i ka lole, e hoʻonui i kekahi calorie 220-320 a lole paha i kāu huamata me ka lemon no ka mea he nui aku nā calories).
- Inā makemakeʻoe i ka steak, loaʻa wale i nā koho heʻeono auneke Sirloin wale nō 250 calories ke lōʻihiʻole āu e hoʻokomo ai me ka hoʻouka e like me ka waiū.
- ʻO ke kīʻaha o Texas Red Chili e hāʻawi aku i nā calo he 230 a hoʻokomoʻia me ka cheddar cheese a me nā'okiki'alela e hoʻopiha i kou makemake no nā meaʻai o ka mea hema.
ʻO Texas Roadhouse Nutrition-ʻO nā koho maikaʻi loa
ʻO ka calorie nui loa a me nā koho maikaʻi loa ma luna o ka papahana Texas Roadhouse e lilo i mau mea i paʻiʻia a paʻi a nui loa (aiʻole nā meaʻelua).
- Hāʻawi ka 16-ounce i ka Pila i ka 1610 calories. Hiki ke kai eʻai me nāʻaoʻaoʻelua o kāu kohoʻana aʻo ka mea e hoʻonui i ka momona a me nā calorie i kāuʻai.
- ʻO ka Alanui Kill kahi'āpana o 10-ounce i kāpalaʻia i nā'āpana, nā haoha a me ka liiki. E hoʻonui aku ia i 1010 calories i kāu heluʻai kalo a pau pū me nāʻaoʻaoʻelua e hoʻonui i nā calories i kāuʻaoʻao hope loa.
- ʻO ka BBQ'Ālaʻulaʻula me nā'ūpili kahi pahu holoʻokoʻa e hele mai me nāʻaoʻaoʻelua. ʻO kaʻiʻo wale nō ka 1480 calories. E hoʻonui i ka momona a me nā calorie no nā kīʻahaʻaoʻao e hoʻohuiʻoe.
- A ināʻoe e noʻonoʻo i ka hua salaʻi me ka moa e kani pono, e noʻonoʻo hou. ʻO ka hua'atila Caesar a me ka'ūpalaʻana o nā moa i hoʻomoʻaʻia, nā kuʻi a me nā kāhiko lole 1140 calories.
ʻO ka hopena, e hoʻouna aku nā meaʻai i kāu kalo i luna. ʻO ka Big Ol 'Brownie i hoʻopaʻaʻia me ka vanilla ice cream a me ka mea kanikalulu. ʻO kēia meaʻai hoʻokahi e hoʻolako i 1220 calories a me nā momona a me ke kō. Aʻoiaiʻo Apple Classic ka hua'ōlelo a me ka leo e like me ka mea eʻoi aku ka maikaʻi o ke olakino, ua hoʻonuiʻia i nā calories. ʻO kēiaʻano lola me ka vanilla ice cream a me ka mīkini meli meli honeymoon e hāʻawi ana i 1260 calories.
ʻO kahi hua'ōlelo mai
E hiki i nā kānaka a pau ke hoʻokuʻu i hoʻokahi manawa. Inā makemakeʻoe e hele i nā haleʻaina e hāʻawi ana i ka meaʻai kalo iʻoi aku,ʻoi aku ka maikaʻiʻole e pale i nā mea āpau. Ināʻoe e hana iki i kahi noiʻi e pili ana i ka pono o Texas Roadhouse ma mua o kou heleʻana, hiki paha iāʻoe ke mālama i kāu papaʻai ma ke alanui. Ke manaʻoʻoleʻoe i ka nele,ʻoi aku ka maʻalahi o ka hoʻopiliʻana i kahi hoʻolālāʻai pono no ka wā lōʻihi e hikiʻole ai ke loaʻa akā e mālama pono i kāu mau pahuhopu olakino a maikaʻi.