Nā koho koho olakino maikaʻi a maikaʻi loa ma Pizza Hut
He mea pizzaʻoe? Inā makemakeʻoe i ka momona, ka meaʻono o kekahi'ōwili lahilahi aʻeleʻele paha, a laila he'ōlelo maikaʻi noʻoe. Hiki iā Pizza ke lilo i kāu wahiʻaiʻai olakino no ka pohō kaumaha a i ka mālamaʻana i ka paona . Akā ināʻoe e kipa i kahi puka waho e like me ka Pizza Hut e ponoʻoe e makaʻala i kāu mea e kauoha ai.
Mea Piko Hut Menu Nutrition
Aia ka nui o ka Pizza Hut ma mua o ka pizza.
Hiki iāʻoe ke loaʻa nā huamoa, nā pātaʻi a me nā kohoʻana i nā'ēheu ma ka papa inoa. Aia kekahi mau mea kikoʻomanaʻo holomua me nā meaʻai. Akā,ʻo ka pōhaku kihi o ka papa Pizza Hut, heʻano pizza.
I kou kohoʻana i ka mea e kauoha ai e noho maluhia i ka Pizza Hut, he mea nui e mālama nui i ka manaʻo . ʻO nā mea hōʻike i ka pono e heluʻia ma ka pūnaewele pūnaewele o ka pūʻulu e nui ka nui o nā lawelawe no kēlā me kēiaʻano pizza. ʻO ka nui o ke kinui e like me ka nui o ka pie.
Eia kekahi laʻana, ināʻoe e hoʻonohonoho i ka Pan Pizza Panohanaʻeono -inch a laila hoʻokahi hoʻokahiʻoihana hoʻokahi pākahi pizza. Ināʻoe e kauoha i ka Pizza Pizza , kahi lawelawe hoʻokahi 1/12 o ka paʻi. Ināʻoe e kauoha i kahi mea liʻiliʻi loa Pan Pizza aiʻole ka Pizza Pizza i hoʻohanaʻia inā he hoʻokahi o ka lawelaweʻana he 1/8 o ka paʻi.
A pehea hoʻi inā e hoʻonohonohoʻoe i kahi pizza hou? A laila hoʻokahi 1/8 o ka pizza.
Mea Pizza Hut Pākela Kūʻai
| Paʻa Mea Pilikino Pizza Pizza | |
|---|---|
| Ka lawelaweʻana i ka Laina 1 pizza | |
| ʻO ka lawelawe | %ʻAlā Palena * |
| Calories 600 | |
| Kaloila mai ka mom 240 | |
| Ka nui o ka wai 24g | 38% |
| ʻAkau Palena 12g | 55% |
| ʻO Cholesterol 60mg | 20% |
| Sodium 1240mg | 47% |
| Nā Carbohydrates 68g | 23% |
| Dietary Fiber 3g | 12% |
| Nā Kupa 7g | |
| Paena 24g | |
| ʻO Hua A A 15% · | |
| Kalikama 50% ·ʻAi 25% | |
| > * Ma luna o kahi hānaiʻai 2000 | |
He nui nā meaʻai Pizza Hut e makemake e hoʻonohonoho i kā lākou pizza i mea e loaʻa ai i ke kui me nā kāpili i makemakeʻia e lākou. ʻO kahi'āpana o ka Pan Pizza Pilikino me ka palaoa wale nō e hāʻawi ai i 150 calories, 6 grams o ka momona, 3 grams o ke momona momona a me 17 grams o ka waihā. ʻAʻole maikaʻi, pololei? Akā, hoʻokahi hapaha o ka paʻi hoʻokahi'āpana.
Ināʻoe eʻai i ka pizza holoʻokoʻa (e like me ka nui o nā mea hanaʻai) e hoʻopauʻoe i ka 600 mau calories a me 24 mau momona e like me ka hōʻikeʻana i ka lepili Nutrition Facts (i hōʻikeʻia).
A pehea hoʻi ināʻoe e hoʻohui i nā leka i kāu pizza? ʻO ka Pan Pizza Panai Pīpī ka mea hāʻawi 210 calories a me 12 grams o ka momona ma ka lawelaweʻana aiʻole 840 calories ma ke kui. ʻO ka Pepperona Personal Pan Pizza e hāʻawi i 160 calories a me 7 grams o ka momona ma kēlā me kēia'āpana a 640 calories ma ke kui.
ʻO ka Pan Pizza Pilikino o Veggie Lover he 140 calories a me 5 grams o ka momona ma kēlā me kēia paʻi a 560 calories ma ka pizza. Akā,ʻo kēia pizza ke hāʻawi waleʻiaʻelua mau gramona momona ma ke kīʻaha (aiʻole 8 pā pizza), nui iki aʻe ma mua o nā koho'ē aʻe.
Nā koho maikaʻi loa ma ka papahana Pizza Hut
Aia kekahi mau meaʻoi aku maʻemaʻe ma ka papahana Pizza Hut, akāʻo ka hapanui o ia mau mea heʻoi aku i ka momona a momona . ʻAʻole paha lākou e lilo i nā mea eʻoliʻoli nei iāʻoe. ʻO ka hapa nui o nā pesses pessyting pies ua hoʻouluʻia i nā momona a me nā calories. Akā, eʻikeʻoe i kahi mau meli i ka papa inoa. ʻOiaiʻaʻole lākou i haʻahaʻa i nā calorie (keʻoleʻoe e hōʻailona i kaʻaʻahu) ua emi iho ka momona a me ka mākiko ma mua o ka pizza.
- Ua hāʻawiʻia he 370 calories, he 22 momona o ka momona, 7 grams o ke momona momona a 16 grams o ka protein, me kaʻaʻahuʻole .
- ʻO kahi mea kanu i hoʻolimalimaʻia he huaʻaiʻo 390 calories, 17 grams o ka momona, 4 grams o ka momona momona a 30 grams o ka protein, me kaʻaʻahuʻole.
- Hoʻomaʻaʻia kahi huakaiʻAmelika e 330 calories, 15 grams o ka momona, 3.5 grams o ka momona momona a 30 grams o ka protein, me kaʻaʻahuʻole.
Ināʻoe e hōʻailona i kaʻaʻahu i kekahi o nā meli, e hoʻonui i nā kalo he 25-30 no ka māmā a me ka momonaʻole iʻole koho aiʻole 200 mau calories no kahiʻaʻahu momona.
ʻO ka'ōpala kekahi meaʻai -ʻaila maikaʻi ma Pizza Hut. ʻO kahi kīʻaha o ka'ōpū Basatoʻo Basato Soup me nā mea pīpī e hāʻawi ana i 390 calories, 23 grams o ka momona, 9 grams o momona momona a 37 grams o ka waiʻahu.
Inā makemakeʻoe i ka pizza,ʻo kāu bet maikaʻiʻoi aʻe heʻelua aʻelua paha o ka pizzaʻokoʻa. ʻO kahi'āpana o kahi mea liʻiliʻi 'N Crispy Pizza e hāʻawi wale aku i 110 calories, 4 grams ka momona, 2 grams o ke momona momona a 14 grams o ke kūpona. Hoʻokahi'āpana o Thin 'N Nā mea kanuʻo Veggie Lovers Pizza e hāʻawi wale aku i 100 calories 3.5 grams o ka momona, 1.5 grams o ke momona momona a 14 grams o ke kūpona.
A pehea lā e pili ana i kaʻalaniʻala o Pizza Hut? ʻO ka hapanui o lākou heʻoi aku ka nui i nā calories ma mua o nā koho 'Oi' N nā koho. Eia kekahi laʻana, he 210 calories a he 7 grams ka momona. ʻO ka Pepperoni Skinny Slice e hāʻawi aku i 230 calories, 10 grams o ka momona, 4.5 grams o ka momona momona a 25 grams o ka waihā.
Nā koho maʻemaʻe ma ka papahana Pizza Hut
E hōʻoiaʻiʻo paha iʻole paha,ʻo kahi o nā meaʻoi loa loa ma ka papa Pizza Hut ma ka papa inoa o ke keiki. ʻO ka hānai a me ka miki Honey i ka lole a me ka momona he 910 calories, 58 grams ka momona, 10 grams o ka momona momona, 67 grams o ka waiʻahu a me ka 2200 milligrams o ka sodium.
ʻO ka Kids Spaghetti me ka Meat Sauce a me nā Meatballs me ka Pāpaʻi Manu ke hāʻawi aku i 820 calories, 43 grams o ka momona, 73 grams o ka waiʻaleʻa, 36 grams o ka protein a 1620 milligrams o ka sodium.
He aha ka meaʻoi loa loa ma ka papahana maʻamau? Nui nā koho iʻoi loa loa i nā calorie a me ka momona. Eia kekahi laʻana, hoʻokahi'āpana o ka BBQ Bacon Cheeseburger Pizza e hāʻawi aku i nā calo he 640, aʻo hoʻokahi paʻi o ka pizza Hawaiian Luau he 530 pizza. A nui loa nā koho pāʻani ma nā momona a me nā calorie.
Ma muli o ka mea e kauoha aiʻoe ma ka Pizza Hut, hiki iāʻoe ke loaʻa aku nā momona, nā calorie, a me ka sodium ma mua o kāu pono. Inā e ho'āʻo neiʻoe e mālama i ka meaʻai maikaʻi ma ke ala, e hanaʻoe i kāu pizza pono'ī ma ka home aiʻole e hele i ka Pizza Hut a mālama nui i nāʻano.