ʻO kaʻai maikaʻi o ka wai heʻano ia o ka meaʻai maʻamau i hoʻopiliʻia i loko o ka mīkini me kaʻole o nā pulp, nā huaʻai, a me nā mea'ē aʻe. Hiki paha iā lākou keʻalo (e like me ka waiʻalani a me ka waiʻalani), a he meaʻono a liʻuku paha, akā,ʻaʻoleʻoe eʻike i kekahi mea e lana ana i loko o ka wai.
ʻO ke kumu ma hope o kahiʻai wai maʻalahi,ʻo kēia mau wai liʻiliʻi ua maʻalahi ke eliʻi a mai hoʻokaumaha nui i kāu pūnaewele nalu akā ke pale nei i ke kino o kou kino.
He wale nō ka hoʻohanaʻana i meaʻai no ka meaʻai. ʻO ka mea maʻamau, i ka wā e mākaukau ai ka mea maʻi e hoʻokuʻi i kaʻai wai,ʻo ka hana hou ka hoʻopiha pihaʻana i ka wai , a he mea paʻaʻole hoʻi ia, akā, aia nā meaʻai'ē aʻe he nui loa,ʻo ia hoʻi nā mea hana waiū e like me nā kāpena'ūpī a me ka hau.
Hiki ke hāpaiʻia kēiaʻanoʻai no nā kumu he nui -ʻo ka hoʻomākaukau nuiʻana no ke kaʻinaʻana a iʻole ke kaʻina hana e like me ke kālepaʻana a iʻole no ke kūlana olakino e like me ka paleʻana o ka'ōpū, aiʻole inā pilikiaʻoe i kaʻaiʻana a me kaʻaiʻana i nā meaʻai.
ʻO ka Lihue Liquid Diet a me IBD
Hiki ke hoʻoponoponoʻia kaʻai wai kūpono ināʻoe e pale ana me keʻano o keʻano o ke kino e like me ka maʻi palupalu inflammatory (IBD). Ma hope o kaʻaiʻana o ka waiʻai hiki ke kōkua i ka mea hoʻomau e hoʻomau i ka hoʻomaʻemaʻe a loaʻa ka meaʻai a hiki i ka wā e hoʻomauʻia ana ka flareup. Inā pane maikaʻi ka mea maʻi i kaʻai wai maʻalahi, hiki paha iā ia ke hoʻololi i kahi'ōʻai wai piha no kekahi manawa, a ma muli o nā mea'ūlū a me nā meaʻaʻaʻole.
Hiki i nā maʻi me ka IBD flareups ke hoʻoholo iki i kēia mau meaʻai a pau i mea e hoʻomaha ai i ka'ōnaehana hoʻomehana i ka manawa e hoʻomaha ai.
Ka Liquids Maʻemaʻe Aʻo
Hiki keʻaeʻia kēia mau'ōpala ma kaʻai maʻamau, akā e nānāʻoe me kāu kauka eʻike inā he mau mea'ē aʻe.
- Wai
- ʻO ka huaʻawaʻawa huapalapalaʻole me ka pulpʻole (e like paha me ka'ōmole o ka waiʻawa,
- Lemonade (no ka pulp)
- ʻO ka momona-ʻole, ka maila loloa / ka mea kanu / meli bee
- Hoʻokuʻuʻo Bouillon i ka wai
- ʻO ka gelatin i hoʻouluʻoleʻia me ka huaʻole a me nā mea kaupaeʻole i hoʻokomoʻia me ia
- Kapala (ʻaʻole ka'ati, akā he maikaʻi ke kō.)
- ʻO ke kī (ʻaʻole kaʻaila, akā he maikaʻi ke kō.)
- Nā inu inu (e like paha me ka pala, 7 UP, a me ka cola paha)
- Nā hua'ōleloʻaʻole i loko o nā hua, ka ice cream, a me ka sherbet
- Nā meaʻawaʻawa (e like paha, Gatorade)
- ʻO nā mea paʻakikī
Ponoʻoe e pale i nā wai kīnāʻole, e like me ka waiū, ka mīmū, kaʻaila i'ūniʻia, ka waimona almond, soup (kahi'ē aʻe o ka'ōpū'ōpala), a me ka waiʻawaʻawa a lemonade paha he pulp. E hōʻalo i ka mea inu waiʻona, e like me.
He aha e pili ana i ka papa a me ka papa helu?
ʻIke mākouʻaʻole lākou i 'ʻike pono' i nā mea'ē aʻe akāʻo kaʻoihana eʻoi aku ka nui o ka wai a me ka soda māmā. ʻO nā meaʻona'ē aʻeʻaʻole i loko o nā mea e like me ka waiū a iʻole kekahiʻano o ka meaʻai paʻa. Akā,ʻo nā mea i'āponoʻia ma kēiaʻai, he nui ka wai a me ke kōpaʻa a me ka paʻakai.
Uaʻaeʻia ka papaʻai a me ke keʻa ma kaʻai maʻamau ākea keʻoleʻoe e hoʻohui i kekahi mea iā lākou e like me ka sugar, ka meli, ka waiū, a me ka meaʻaila.
ʻAʻole pono ka Gelatin a me ka popsicle i ka mea i manaʻo nuiʻia e nā kānaka i nā wai, akā, uaʻaeʻia lākou i kaʻai maikaʻi.
He mea nui e koho i nā hua'ōlelo iʻole e like me ka hua o ka pulp aiʻole nā hua kanu a iʻole ka waiu waiu. Hoʻomoʻaʻiaʻo Gelatin ma kaʻai, akā, pono e hoʻokuʻuʻia i ka hua a mea'ē aʻe paha.
Hiki paha iāʻoe ke mālama i nā gelatini a iʻole nā popsicles e loaʻa nā meaʻai ma mua o ka hoʻokōʻana i kekahi mau ho'āʻo e like me colonoscopies no ka meaʻaʻole iʻaeʻia kaʻaeʻana i kekahi mau kala. ʻOi aku ka ikaika o ka lanuʻulaʻula aʻula paha i hiki ai iā lākou ke hoʻololi i kēlāʻili i loko o ka pana. Ma muli o kaʻikeʻana o ke kauka i nā mea kiko i loko o ke koloka, hiki i nā'ūniʻu keʻai ke hōʻoia i ka hōʻoia.
ʻO ka mea koho
ʻOiai kaʻai maikaʻi o ka wai he meaʻai nui loa ia,ʻaʻohe manawa wale nō. Eia kahi manaʻo manaʻo manaʻo nui o ka mea hiki iāʻoe ke loaʻa.
ʻO ka kakahiaka kakahiaka
- Hoʻokahi kīʻaha apple juice
- Hoʻokahi kīʻaha
- Hoʻokahi puna gelatin i puhiʻia
Morning Snack
- Hoʻokahi kīʻaha apple juice
- Hoʻokahi hua'ōlelo
- He hoʻokahi wai aniani
ʻO kaʻaina awakea
- Hoʻokahi kīʻaha lau
- Hoʻokahi kīʻaha baila
- He hoʻokahi wai aniani
- Hoʻokahi puna o ka gelatin mauhi
Pōʻaliʻi Snack
- Hoʻokahi hua'ōlelo
- Hoʻokahi'āpana'āpana paʻa
- He hoʻokahi wai aniani
Eʻai
- Hoʻokahi kīʻaha moa
- He hoʻokahi wai aniani
- Hoʻokahi kīʻaha lau
- Hoʻokahi puna o ka gelatin mauhi
Pōpō Pōpō
- Hoʻokahi kīʻaha waina
- Hoʻokahi'āpana'āpana paʻa
He hōʻuluʻulu ho'ākāka kēia. Hiki paha iāʻoe ke hoʻonui a emiʻole paha i ka meaʻai e like me kou makemake a me kāu mau kauka.
ʻO kahi hua'ōlelo mai
He mea nui e hoʻomaopopo he ponoʻole ka mālamaʻana i kaʻai wai maʻalahi no nā lā he nui a ua'ōleloʻia wale nō ma lalo o ke alakaʻi a kāu mea mālama ola. ʻO ka manaolana, hiki koke iāʻoe ke hoʻololi i kahiʻai wai piha, i loko o nā meaʻai'ē aʻe e like me nā mea'alapalapala a me ka hauimo.
ʻO ka'ōleloʻana, inā ponoʻoe e hahai i ia no kahi lōʻihi lōʻihi, hiki i kāu kauka ke'ōlelo aku e hoʻokomo i nā mea hoʻokiʻekiʻe haʻahaʻa aiʻole gelatin nui-nui. No ka meaʻaʻoleʻai ka meaʻai i nā calorie aiʻole nā meaʻai.
No laila, he mea maikaʻi e mālama i keʻano o nā meaʻona maikaʻi eʻai neiʻoe inā pono kāu kauka eʻike.
> Kālā:
> Maher AK. ʻO ka menu Mea'ānai Pāʻani. Ke Kumukūmāhiku o ka Buke, Nūpepa NJ, USA: Wiley-Blackwell Publishing,ʻOkakopa 2011.
> Ke Kulanuiʻo Stanford Medicine Cancer. ʻO Lihue Liquid Kuhikuhina.