ʻO kaʻaiʻana o ka wai piha he wai wai wale nō, akā naʻe,ʻaʻole i like kaʻai wai piha e hiki ai i nā mea inu a me nā meaʻono kūpono wale nō,ʻo kaʻai piha o nā meaʻai me nā wai momona, ka waiū, a me nā mea i hoʻomaʻemaʻeʻia.
Hoʻohana pinepineʻia ma mua a ma hope paha o kekahiʻano o ke kaʻaʻana, a inā he mauʻanoʻoihana kūponoʻole ia e hikiʻole iāʻoe keʻai i nā meaʻai paʻakikī. I ka hapanui o nā hihia, koe wale nōʻoe i kaʻai wai piha no ka manawa liʻiliʻi, aʻo ka meaʻai he pinepine ia i ka pōhaku paewaewa i ka meaʻai maʻalahi mechanical.
ʻO Full Liquid Diet vs. Clear Liquid Diet
Hoʻohanaʻia kaʻai wai piha i mea lawaiʻa ma waena o kahiʻai wai maʻalahi a me ka meaʻai maʻamau a me ka hana maʻamau. Heʻoi aku ka nui o nā mea iʻoi aku ma mua o kaʻaiʻana o ka wai maʻamau , akā ua paʻa naʻe i ka hoʻohālikelikeʻiaʻana i kahi meaʻai manuahi mechanical , ka mea eʻae ai i ka nui o nā meaʻai i ka wā a pau i hoʻomaʻemaʻeʻia, i'āwiliʻia, aiʻole i pulupiliʻia.
ʻO nā meaʻono a me nā hamo iʻaeʻia ma kaʻaiʻana o ka wai e pono e hoʻomaopopo, no laila uaʻoi nā koho. ʻO nāʻona maikaʻi loa e like me ka waiʻawaʻawa ma nāʻainaʻelua, akā, ma ka hoʻopihapiha pihaʻana i ka wai, hiki iāʻoe keʻai i nā wai momona a me ka wai citrus inā maikaʻi, i ka lōʻihi o ka pauʻana o ka pulp.
Ma waho aʻe o ka'alapalapa o ka paila, eʻaeʻia nā'ōpū i hoʻomoʻaʻia ma hope o ka loaʻaʻole o nā lumps a me nā'āpana iʻa, nā mea kanu, a me nāʻaʻahu. ʻO ka palaoa i kāʻaʻiaʻia ka maikaʻi a hiki i ka lōʻihi. Hāʻawiʻia ka papa a me ka cafe ma nāʻainaʻelua, akā, ma ka hoʻopihapiha pihaʻana i ka wai, hiki iāʻoe ke hoʻohui i ka waiū a iʻole ka'ōmole inā makemakeʻoe.
Hiki iāʻoe ke inu i ka waiū a waiu paha nā mea e like me ka almond, soy, a me ka waiū laiki, inā he inlerantu lactoseʻoe.
NĀ Kuleana Nutrition
ʻO nā meaʻai maʻamau he nui keʻano haʻahaʻa i nā calorie a me nā meaʻai. ʻO ka pahuhopuʻo ia hoʻi ma kahi o 1500 calories a me 45 grams o ka protein. Hiki iāʻoe ke manaʻo e loaʻa ana iāʻoe kahi mea eʻai ai, akā,ʻaʻole lawa nā fiber, hua lāʻau, a me nā mineral i kēiaʻai.
Inā, no kekahi kumu, ke noho neiʻoe ma kēiaʻahaʻaina no kahi lōʻihi e hiki i kāu kauka ke'ōlelo e hāʻawi aku i nā hoʻopihaʻai wai e like me ka hoʻomaopopoʻana i kāu hoʻolālāʻai i kēlā me kēia lā. Inā makemakeʻoe i nā calorie'ē aʻe, hiki ke hoʻokomoʻia i ka wai paila i nā mea'alapalapala a hiki iāʻoe ke hoʻonāuki i nā meaʻai me ke kōpaʻa aiʻole nā meaʻala wai e like me ka meli a me ka kalo. ʻO ka hoʻonāʻana i ka waiūpaʻa a me ka margarine i kāu mau meaʻai wela he koho. Inā ponoʻoe eʻoki i nā calories,'āponoʻia nā meaʻala'anake i kaʻai maʻamau piha.
Hāʻawiʻia nā meaʻai
- ʻO nāʻano hua a pau a me ka waiʻawaʻawa (ʻole pulp)
- ʻO nā hua'ōmaʻomaʻo maikaʻi paha
- Milk
- ʻOi a me ka waiūmona almond
- 'Ākala (me ka loaʻaʻole o nā huaʻai)
- ʻO ka lapalapa paʻakai
- Hiki keʻaiʻia nā pua liʻiliʻi e like me ka lulumuli
- ʻO Honey
- ʻO ka pa'ū
- Kope
- ʻOi
- Nā mea inu
- Nā mea hoʻonaʻauao
- Wai
- ʻO ka palaoa kānina
- Kaomi
- 'Apenaʻai (ʻaʻole'āpana'āpana o nā huaʻai a me nā meaʻai)
- Hiki ke hoʻohuiʻia i nā mea i hoʻomaʻemaʻeʻia i ka soup (no laila,ʻaʻohe pila)
- Pā
- Gelatin maʻemaʻe
- ʻO ka hau (ʻaʻole hua, nā makaleka makaleka, a me nā mea'ē aʻe)
- ʻO ka Sorbet a me kaʻakika
Ka Papa HanaʻAna
Eia keʻano o ka papaʻaiʻai i kēlā me kēia lā i hoʻopihaʻia me nā meaʻai eʻai aiʻoe i kaʻai maʻamau piha. Aia he 2,000 calories, akā, hiki iāʻoe ke hoʻololi i ke kālā ma muli o kou makemake a me ka pono o ka calorie.
ʻO ka kakahiaka kakahiaka
- Hoʻokahi kīʻaha wai wai
- Hoʻokahi kīʻaha o ka'ōpala
- Hoʻokahi i ka wai o ke kofe
- Morning Snack
- Hoʻokahi kīʻaha o nā hua i hoʻomaʻemaʻeʻia
- Hoʻokahi kīʻaha
ʻO kaʻaina awakea
- Hoʻokahi kīʻaha o nā hua'ōmaʻomaʻo
- Hookahi i ka waiū o ka waiū
- Hoʻokahi kīʻaha o ka moa, ka pipi a me ka'ōpū puna
- Pōʻaliʻi Snack
- Hoʻokahi kīʻaha kulu
- Hoʻokahi mehe wai
Eʻai
- Hoʻokahi kīʻaha o nā hua i hoʻomaʻemaʻeʻia
- Hoʻokahi kīʻaha o ka'ōmoleʻala
- Hoʻokahi mela wai wai
- Hoʻokahi mehe wai
- Hoʻokahi i ka waiū o ka bipi a me ka waiū
Pōpō Pōpō
- Hoʻokahi kīʻaha waina
- Hoʻokahi kīʻaha wai wai
- Hoʻokahi mehe wai
Nānā: ināʻaʻole hiki iāʻoe keʻae i ka waiū, koho i kaʻona a me ka waiu waimona, a pono e heluhelu i nā lepili o nā meaʻai waiwai wai no ka mea, he waiu no kekahi o lākou.
Nā Hoʻoponopono Pono Pono
Inā ponoʻoe e hoʻopihapiha i kaʻai wai piha no nā lā he nui, hiki ke liloʻoe i maule no ka nele i ka paʻake a me ke kaumaha kaumaha me ka helu haʻahaʻa haʻahaʻa. ʻO keʻano,ʻo ia hoʻi, ua ho'āʻoʻia ka nui o nā mea make e hele i kaʻai o nā mea palekana-akā,ʻaʻole maikaʻi keʻano o ka liloʻana o ka kaumaha. Pono e hana i nā hoʻopihapiha wai piha me ke alakaʻi o ka lāʻau lapaʻau.
ʻO kaʻai wai e hiki ke emi i loko o ka meaʻai B12, me nā kolalā, a me ka protein no ka wā lōʻihi (ʻoi aku ma mua oʻelua pule) e pono ai nā meaʻai i meaʻai no ka paleʻana i nā kinoʻole a me ka lilo o nāʻiʻo.
He aha keʻano o ka fiber mai ka huaʻaina a me ka meaʻai?
ʻAʻohe pahaʻoi aku ka nui,ʻoiai inā e hoʻohanaʻoe i ka blender bullet blender, Vita-mix, aiʻole juicer e hana i nāʻona pono'ī ma ka home. Eia nō naʻe, inā ponoʻoe e noho ma keʻano haʻahaʻa haʻahaʻa i ka wā o kāu hoʻopihapiha piha i ka wai, e maikaʻi paha ke kāpaeʻana i nā wai fiber kiʻekiʻe. E noi i kāu kauka.
He mea maikaʻi nō hoʻi ke noi i kāu kauka e pili ana i kekahi mau meaʻai'ē aʻe i loaʻa iāʻoe. ʻO kekahi laʻana, pono i kahi kanaka ma kaʻaʻai Gastroparesis pono e hōʻemi i nā wai momona liʻiliʻi aʻo kahi kanaka ma kaʻai momona-kauʻia e pono e pale i nā wai paʻakai.
ʻO kahi hua'ōlelo mai
E like me kaʻai o ka wai maʻalahi, nā mea'eneʻeneʻa mama, a me kaʻai i nā mea i hoʻopiliʻoleʻia,ʻo ka meaʻai hoʻopihapiha piha wale nō ka hoʻohanaʻana i ka meaʻaiʻokoʻa ma kahi kūlana kūikawā, e like me ka hoʻopauʻana, ʻAʻoleʻoe e leʻaleʻa i kaʻikeʻana i nā kūlana,ʻaʻoleʻoe e lōʻihi no ka lōʻihi.
Ināʻaʻoleʻoe i maopopo inā he meaʻai ka meaʻai e makemake aiʻoe eʻai ai, e noi aku i kāu kauka a mea meaʻai mea'ē aʻe paha ma mua o kāu kauʻana i kāu meaʻai.
> Kālā:
> Maher AK. "Ka Mea'Āina MeaʻAi Loa." Ke Kumukūmāhiku o ka Buke, Nūpepa NJ, USA: Wiley-Blackwell Publishing,ʻOkakopa 2011.
> Ke Kulanui o Wisconsin Kula Medicine a me ka Ola Ola. "Nānā i hoʻopihapihaʻia: Hōʻailona Liquid."