Pono pono ka wili palaoa pila, akāʻaʻole pono maikaʻi nā lamaʻala.
ʻO ka palaoa wiliʻole ka palapa-ʻole-ua hanaʻia mai ke kō kō,ʻaʻole mai ka palaoa i ka palaoa, ka bale a me ka rai . ʻO kaʻoiaʻiʻo, ua palekana ka lama maʻamau no ka mea he pouli a he lama paha. Eia naʻe,ʻaʻole hiki ke palekana nā lama a me nā lama i hoʻohālikelikeʻoleʻia i ka meaʻaiʻole ka gluten, no laila ponoʻoe eʻike i ka mea āu e kūʻai ai.
Hiki ke hoʻopunipuniʻia nā lamaʻaʻala a me nā kīpala no ka meaʻaʻole pono nā mea hana i ka inuʻona lama e hōʻike i kā lākou mea.
ʻOiaʻiʻo, he nui ka poʻe e hoʻohana i nā'ōlelo kūikawā kūikawā a me nā hoʻopihapiha i makemakeʻole e hōʻike.
Eia ka mea e pono aiʻoe eʻike inā loaʻa iāʻoe ka maʻi celiac a iʻole ka non-Celiac gluten sensitivity a makemakeʻoe e inu i ka lama.
ʻO wai nā palapala o ke kīʻo Gluten-Free?
Eia ke kūʻokoʻa free-glute no nā mele mele kaulana loa o ka honua:
- ʻO Bacardi. ʻO kēia paha ka rumua kaulana loa ma ka US a me ka honua holoʻokoʻa-i kēlā me kēia pahu e loaʻa kaʻeke Bacardi ma ka papa. Wahi a ka hui, Bacardi 8 (Ocho), Kiʻekiʻe, Kola, koho, Bacardi 151 (kahi hōʻike kiʻekiʻe loa) aʻaʻole holoʻokoʻa nā lama i kā Bacardi. E mālama i ke kālā Bacardi, no ka mea i loko o ka malt aʻaʻole ponoʻole (ʻoiai ua hoʻopauʻia i kekahi mau makahiki i hala aku nei, eʻike pahaʻoe i kahi kālā Bacardi ma laila).
- ʻO Kāpena Morgan. Ua kāpenaʻo Kāpena Morgan iā Kāpena Morgan o ka Rumana Hōʻokoʻa Kūikawā a me nāʻano loli likeʻole,ʻo ia hoʻi mai ka niu i kaʻulu. ʻAʻohe'āpana pāʻaniʻole o ka'Āpana Pākī Original, e like me ka hui, akā,ʻaʻole i ho'āʻoʻia no ka'āpana pāʻani . ʻO nā rumua i hoʻomaʻemaʻeʻia e Kāpena Morgan, hikiʻole paha i ka pōpōnele, a pēlā e pale aku ai.
- Cruzan. Ke hanaʻia kēia lama i ka Caribbean ma ka mokupuniʻo St. Croix. ʻO ka hōʻiliʻiliʻo Cruzan e komo ana i nāʻeleʻele pouli a me nā kukui'ē aʻe, a me nā lama i hoʻoweliweliʻia. E like me nāʻano'ēheu'ē aʻe, pono e mālama ponoʻia ka lama pāʻaniʻole, akā,ʻaʻole hiki ke palekana nā lama i hōʻailonaʻia. ʻAʻoleʻo Grozan e hana i nā kuleana noiʻole.
- Malibu Rum. ʻO Malibu kahi lama wale. ʻO kāna huahana kūʻai nuiʻana,ʻo iaʻo "Caribbean rum rumaki me ka niu liqueur," a kūʻai aku nō hoʻi ka laikini Malibu Black (70 pahu hōʻike a me ka liqueur niu), me ka'ōkoa - a me nā lama mango-ʻia, a he mau liqueur kēia. ʻAʻole hōʻikeʻo Malibu i kona mau meaʻai, akāʻo ka mea inu liʻiliʻi e hoʻohana ana i ka waiʻona i maʻaʻole mai ka palaoa'ōpiopio. No laila, ināʻoʻoe kekahi o nā mea e hoʻopili ana i ka waiʻona i hoʻopihaʻia mai ka palaoa, ka bale, aiʻole ka rai, e hoʻokaʻawale i nā huahana Malibu.
- ʻO No. McDowell No. 1. Ua kauʻia kēia hae ma Initia, aʻo ia ka helu helu hoʻokahi i kūʻai nuiʻia i ka honua. ʻO McDowell no ka Helu 1ʻAʻole i'ānenaʻia ka rumani hōʻano aʻaʻole hoʻi e komo i nā meaʻai pāʻani. No laila, pono e palekana. Akā naʻe,ʻaʻole e hana kaʻahahui i nā kuleana noiʻole,ʻaʻoleʻo ia e'ōlelo inā hanaʻia kona lama i kahi hale e hana pū ana i ka'āpana gluten . Nui nāʻuhane'ē aʻe o ka hui.
- 'Oke Gay Rum. Hanaʻia ma Barbados, hiki mai ka hōʻailona Gay Gay ma nāʻelimaʻala: Silver, Eclipse (he rum gula), Black Barrel (kahi pouli, hui pūʻia), Extra Old (ʻewalu makahiki he 15), a me ke kohoʻana (kahi rum i hoʻohuiʻia mai ʻO ka mua o Gay Gay, ka mea koho nui loa). ʻO nā mea a pau i ka waina mama, aʻo nā mea a pau,ʻaʻole i māʻona.
- ʻO ke kahawai o Myers. Ua hanaʻia ka Ruma o Myers i Jamaica ma waho o nā molasses maʻemaʻe i huaʻia mai ka kō kō mai Jamaican. ʻO ia kahi hui o nā meleʻeleʻeleʻeiwa. E like me ka pila kūkā, ua manaʻoʻia he palakaʻole.
- Rondiaz. Hoʻokaʻawaleʻia e ka Hui Prestige Beverage Group,ʻo Rondiaz ka rum e puka mai ana i ka Caribbean a hele mai i nāʻanoʻano likeʻole. ʻO nā rumua kūkā o ka hui-ʻo ia hoʻi nā lamaʻeleʻele, ka rum gula, a me nā pahu gula gula 151 i hōʻikeʻoleʻia-ʻaʻohe ponoʻole. ʻAʻole hoʻolahaʻo Prestige Beverage Group i nāʻike ma luna o nā meaʻai no kona mau waina i hoʻohāʻia.
Aia maanei he nui nāʻoihana hao. Eia hou, i ka'ōlelo maʻamau, e mālama ponoʻia ka lama (pouli a mālamalama paha), keʻole ka mea mai kahi kukui liʻiliʻi wale nō e lawe ai i ka rum, no ka mea,ʻo ia ka mea e hoʻopau ai i ka hopena o ka pipi .
ʻO Gluten-Free Piña Coladas a me nā inuʻona'ē aʻe
I nāʻano he nui,ʻaʻole i pōkoleʻole nā meaʻawaʻawa i hanaʻia mai ka rum. ʻO ka rum-and-coke, he laʻaʻole, no ka mea, ua palekanaʻo rum a me Coke. Aʻo ka mojito i hanaʻia me ka rum, wai wai lepo, kaʻaila lime, ke kō, a me ka mint hoʻi,ʻaʻole i liʻopiʻole (hikiʻole i nā mojitos hōʻoia, akā).
Eia naʻe, e makaʻalaʻoe i nā mea inu lama me nā mea nui, e like me ka Long Island Iced Tea-nuiʻole ka maluhia. ʻO nā mea i hanaʻia i hana muaʻia, e like me nā mea i manaʻoʻia no ka piña coladas, ma loko paha o nā meaʻono e like me kaʻono. E like me ka mea i'ōleloʻia ma luna nei, ponoʻoe e mālama i nā pūniu niu a me nā mea pākīpiha, no ka mea, ua komo nā meaʻaʻaʻole i kaʻaʻole.
ʻAʻohe'āleʻaleʻa-free-labeled piña colada e hoʻohuiʻia ma ka mākeke. ʻO ka pōmaikaʻi, he maʻalahi ka hanaʻana i kāu mau piña coladas mai ke kopeʻana i ka wai niu a me ka mea'alapona: hui pū i kahi momona o ka rum, hapa hapalua o kaʻona niu, a me ka hapalua a me ka hapalua o ka'ōpona wai. E hanaʻia me nā'āpana'ōpona hou.
ʻO kahi hua'ōlelo mai
Ināʻo ka waina ka wai inu o kāu kohoʻana, ka lāʻau me nā'ōuli pouli a me nāʻano kukui a me kekahi o nā mana i hōʻikeʻia ma luna. Eia kekahi, e makaʻala me nā huila - he nuiʻole ka liʻiliʻiʻole, akā,ʻaʻole mālama pono nā mea hui likeʻole i ka meaʻaiʻole.
> Puna:
> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.