Ināʻoe e hoʻolālā iki i kahi meaʻono wela e hoʻonani ai i kāu chili a iʻoleʻoe e hoʻolālā ana i ka uhiʻana i nā'ēheu o kou moa me ka milo, ponoʻole kahi palaʻa wela e hoʻohana aiʻoe i ka loaʻaʻole o ka maʻi celiac a me ka non celiac ka pāʻani gluten.
ʻAʻohe mea maʻamau keʻikeʻana i nā'ōleʻa lūlū (ʻo ka palaoa, ka bale, a me ka rai) i hoʻomoʻiʻia me ka mīkini wela ma keʻano he mea'ūpona (ʻoiai e hiki ke hōʻailonaʻia me nāʻano hopena maikaʻi o'Asia a me nā kuʻemeni soy-based).
Eia naʻe, he mau mea e pili ana i ka pilikino i ka hanaʻana mai nā mea hana like a iʻole nā wahi i'ā like.
Eia kekahi,ʻo kekahi mau meaʻai wela e pili ana i ka'āhihi noʻumeʻa,ʻo ia hoʻi ka hua bale, a me kekahi poʻe i maʻalahi i nā meaʻai i ka waina i hoʻomoʻaʻia mai ka hua'ōpiopio , he meaʻai pinepine i kaʻaila wela.
Mahalo, he nui nā meaʻai maikaʻi ma ka mākeke e pale i nā mea āpau a pau (e nānā i ka lalo o kēiaʻatikala no nā'ōlelo kūikawā no kouʻano iho o kaʻike).
ʻO Gluten-Free Hot Sauces (Kekahi aku nei)
Eia nā'āpana he 14 makamae loa (ma ke kaʻina pī'āpā), me ka mea a nā mea hana i'ōlelo ai no ko lākou kūlana gluten-free a me ke kumu o kā lākou viliane:
- Cholula Hot Sauce. ʻO kēia memekiʻokoʻa Mexican (ʻo ia keʻano o ka pola lāʻau i kālaiʻia) i kaulana i Texas a hoʻolaha i loko o ka US. Ua loaʻa i loko oʻelima mauʻala: ka pele, ka pīpoki, ka liu lime, ke kāloka chili, a me ka pepaʻeleʻele. ʻO ka loiloi kālepa e piliʻole anaʻo Cholula, akā,ʻaʻoleʻo ia e'ōlelo inā ua laweʻia mai kona winika mai ka palaoa gluten.
- Pale Paʻa Paʻa. ʻO Crystal kahi Louisiana i hoʻonohonohoʻia i nāʻanoʻoluʻolu he nui, e like me ka meaʻala me ka mea'anuʻolu loa, kaʻalani ma waho o ka'āpana, ka meaʻono me ka meaʻai, ka tuna Teriyaki, ka milo Buffalo a me ka uahi wai. ʻO nā meaʻai i loko o ka mīkini paʻakikī o Kalaki kahi i hoʻopiliʻia me nā pepa Cayenneʻeleʻele, ka vīnega maʻemaʻe, a me ka paʻakai. ʻAʻole i hanaʻo Crystal i nā koi noiʻi gluten-free, aʻaʻole i pane ka hui i kahi noi no kaʻikepili i kāna kūlana gluten-free.
- Hoʻopili'Ālaʻulaʻo Dave. Mea hoʻolaha meaʻai maʻamau Ua hanaʻo Dave's Gourmet i nā meaʻono likeʻole he 14, me nā wela wela mai ke "ʻoluʻolu haʻahaʻa eʻoluʻolu ai" i "keʻano welaʻole ++." Hoʻolālāʻia nā kānaka a pau i ka palaka-ʻole a hoʻohana i ka vīnega i loko o kā lākou mau kumuhana.
- ʻO nā meaʻai maikaʻi loa aʻElia. HōʻikeʻoʻElaʻo Gossmet Extreme i "ka makua a me kāna keiki i nā meaʻono wela i hanaʻia," me ka hopena maikaʻi a me ka Caroline Reaper. Kūkalaʻia nā meaʻelua e like me ka gluten-freeʻole akā eʻikeʻoe i ka ho'ālaʻo Carolina Reaper i loko o Kentucky bourbon (he pilikia kūpono no ka poʻe hana i ka lama i hoʻomoʻaʻia mai nā hua'ōpiopio).
- ʻO Frank's RedHot Sauce. ʻO ka'ōlelo a Frank i ka kaulana,ʻo ia ka wela wela i hoʻohanaʻia e hana i nā'ēheu manu iʻa Buffalo ma Buffalo, NY i ka makahiki 1964. Ua hanaʻia e ka hui hoʻokahi e hana i ka puamina Farani. E like me ka'ōlelo a ka hui,'ōlelo'onikala Frank's RedHot Original, XTRA Hot, Sauce Buffalo Wings, Chile 'n Lime, Sauki Buffalo Wings Sauce, Kickin' BBQ Sauce, Sweet Chili Sauce, Sriracha Chili Sauce a me ka Ketchup Style Sauce. ʻAʻole i manaʻoʻo Frank i konaʻano'ēheu o RedHot e liʻiliʻiʻole-ma kahi, ʻaʻole ia i'ōleloʻiaʻaʻole hoʻohanaʻia nā meaʻai pāʻaniʻia e hana i kēlā huahana, e hōʻike ana i kahi pilikia o ka'ākau holokino. Hiki ke hoʻohanaʻia ka wīʻaina mai ka palaoa, a me nā mea'ē aʻe.
- Huy Fong Sriracha Hot Sauce. Me kona moa mele a me nāʻulaʻulaʻulaʻula me nā'ōmaʻomaʻo'ōmaʻomaʻo keʻokeʻo,ʻo Huy Fong kekahi o nā meaʻai maikaʻi loa i loko o ka US Ingredients:ʻo chili, sugar, salt, garlic, wine vinegar, potassium sorbate, sodulfium, and xanthan gum. ʻAʻoleʻo Huy Fong i koi i nā kuleana noiʻole gluten, aʻaʻoleʻo ia i pane i kahi noi no kaʻike ma kahi kūlana gluten-free.
- ʻO Louisiana Brand Kekai Ala. Hāʻawi kēia mau mea i keʻano o ka lole'aniana Louisiana, i hanaʻia i loko o nā kūlaʻau kuke maikaʻi a Cajun. Wahi a ka luna lawelawe o ka'ilihui,ʻaʻole i hoʻokomoʻia ka meaʻono i ka meaʻono - "palaoa, gluten, germ, farina a malt" - akā,ʻaʻole e ho'āʻo ka hale i nā mea hana a iʻole ka hua i hoʻopauʻia no ka gluten, aʻaʻole hiki ke'ōlelo i ka ʻO kaʻaila wela kelepaʻole. ʻO Louisiana ke kīʻaha liʻiliʻi e komo ana i ka waina i hoʻoiliʻia e ka palaoa.
- Hālaʻo Skyla Valley Sriracha. ʻO kēia huahana, i hanaʻia mai nā pepa cayenne, nā ulaʻula a me ke kāleka,ʻo ia wale nō ka meaʻono i hoʻonaniʻoleʻia me kaʻinaʻole. Ua hōʻoiaʻo Organicville e ka HuiʻOihana Gluten-Free Certification, a ua hāʻawiʻia ka huahana i lalo o 10 mau'āpana miliona o ka gluten . ʻO kaʻawaʻo Sky Valley,ʻo Sriracha Sauce, he meaʻawaʻawa ia, aʻo kona winika he meaʻawaʻawa ia i kaʻai a me ke kō.
- Pickapeppa Pākī Ui Ui. ʻAʻohe paha he kānana welaʻo Jamaican Pickapeppa e hiki ai ke pale i kāu manaʻo-Pickapeppa iʻoi aku ka maikaʻi no kona mau mīkini paʻakai. Akā, hiki i kaʻaila keʻakeʻa maikaʻiʻole o ka hui kahi o nā koho maikaʻi loa no ka poʻe hikiʻole keʻai i ka vīnega i hanaʻia mai ka palaoa'ōpiopio mai ka hoʻohanaʻana o Pickapeppa i ka vīnega cane. Hoʻomanaʻo pū nō hoʻiʻo Pickapeppa i ka mea mango maʻemaʻe, heʻano punahele o kāna mea kūʻai maikaʻi loa i ka mango. ʻAʻole hiki iāʻoe keʻimi i kekahi o kēia mau meaʻono i nā hale kūʻai ma Pickapeppa, akā hiki iāʻoe ke kauoha iā lākou ma ka pūnaewele.
- ʻO Tabasco. ʻO kēia paha ka laikini lawaiʻa kaulana loa i hāʻawiʻia ma ka US. Ke hanaʻia nei e McIlhenny Companyʻohana ma Avery Island, Louisiana. E hele mai anaʻo Tabasco i loko o nā hōʻailonaʻehiku:ʻo ka'ōmole, ka'ōmaʻomaʻo, ka pepa chipotle, ka style Buffalo, ka habanero, ka pepa kāleka, a me nā meaʻono. Wahi a kaʻahahui, ua manaʻoʻia nā kānaka a pauʻole i nā kūlana o ka Commissionx Codex Alimentarius International, kūlike loa me ka US Food and Drug Administration ka liʻiliʻiʻole (pono nā huahana i lalo o 20 mau'āpana miliona o ka gluten). Ke hōʻike nei kaʻahahui i hanaʻia kona wīnega mai ka waiʻona paila, aʻaʻoleʻo GMO i hōʻoiaʻiʻoʻia.
- ʻOihana Saumāna Taipio. Hāʻawi ka Tapatio i kahi mea hoʻokahi:ʻohana. Ua mālamaʻia a hoʻohanaʻia kaʻohana o nā meaʻono he 45 makahiki. Ke hōʻike nei kaʻahahui i keʻano wela me ka lamaʻole, akā,ʻaʻole ia e hāʻawi i kahi kumu no ka acetic acetic (ka mea nui o ka vineka) i loko o konaʻano.
- ʻO Texas Peteʻo Hot Sauce. Ua hanaʻo Texas Pete's i nāʻano welaʻokoʻa likeʻole, me nā'ōpala, ka mahana, kekiko, me nāʻano Mexican, Sriracha, meaʻoluʻolu'ē aʻe o ka Buffalo, ka meaʻena ahi, ka meli melemele, ka'ēheu'ēheu, ka meaʻono āpau, a me ka iʻa Hoʻokani i ka lama. ʻO ka'ūla o ka'ēheu ahi e loaʻa ana ka uahi wai, i hana pinepineʻia me ka bale. ʻAʻole i hana ka hui i nā kuleana piliʻole i ka gluten e pili ana i kāna huahana.
- Hoʻomoe TorchBearer. Hoʻomaopopoʻo TorchBearer Sauces iā Trinidad Scorpion Pepper Sauce,ʻo ia ka mea i hoʻolahaʻia e like me "ka meaʻai maikaʻi loa ma ka honua," aʻoi aku i ka 16 mau moʻo hueloʻawa (kekahi o nā pepaʻoi loa o ka honua) no kaʻele. Hoʻomaopopo pū ka hui iā Zombie Apocalypse Ghost Chili Hot Sauce (kāna kīnahu wela hope loa loa) a me nāʻanoʻokoʻa'ē aʻe. Wahi a kaʻahahui,ʻaʻohe noa nā kīʻaha. Hoʻohana lākou i kahi waina liʻiliʻi nui i hoʻomaʻemaʻeʻia i loko o kā lākou mau alala wela mai nā kumu likeʻole likeʻole, e komo pū ana paha mai ka palaoa gluten. "ʻAʻole mākou i loaʻa i kekahi me nā pilikia me ka pōʻaleʻa e hoʻopiʻi nei no ka loaʻa iā lākou kekahi pilikia no ka mālamaʻana i nā kīʻina," wahi a ke kākoʻo puaʻa.
- ʻO Valentina Salsa Picante. Ke hanaʻia nei kēia mea wela ma Guadalajara, Mekikoka, aʻo ia ka meaʻono wela maikaʻi loa ma Mexico. Hōʻea ia i loko oʻelua mauʻala: hōʻailonaʻulaʻula (maʻamau) a me ka lekaʻeleʻele (ʻoi aku ka wela). ʻAʻole hiki i kaʻaina Valentina kekahi mau meaʻai maka'āinana'ē aʻe, akā,ʻaʻole i hōʻikeʻia e kaʻahahui inā he pilikia ka hopena o ke kalo maʻemaʻe, aiʻole inā i hanaʻia kona wīnega mai ka palaoa'ōpiopio.
ʻO wai kahi iki iki e kūʻai aiʻoe?
Loaʻa nā'ānaa hopena wela maikaʻi e loaʻa ana no nā mea e pili ana i ka meaʻaiʻole ka gluten i pili i ka meaʻai maʻamau. ʻO ka wīwīʻoleʻo Organicville Sky Valley ka mea i'āponoʻole i ka waina, aʻaʻoleʻo ia i hoʻokomo i ka wīne ma luna o ka palaoa lūlū, aʻo Dave's, Pickapeppa, a me Tabasco kekahi mea palekanaʻole i nā kohoʻana.
I kēia manawa, ināʻaʻoleʻoe i maʻalahi i ka meaʻai a hiki ke mālama i ka vineka i hanaʻia mai ka palaoa'ōpiopio, hiki iāʻoe ke hoʻonui i kou papa inoa o nā mea hiki ke hoʻokomo i kekahi o nā kānana wela i kapaʻia "gluten-free," me nā mea i hanaʻia e: Cholula ,ʻO Elia, Frank, Tapatio, a me TorchBearer.
ʻO ka hopena, e hoʻomaopopo iāʻoeʻoiai ināʻoe e kūʻai i ka mila maikaʻi maikaʻiʻole i ka gluten, hiki iāʻoe keʻike i ka pilikia maʻamau ināʻehaʻoe i ka maʻi hanu'ākau (IBS). Hiki i nā meaʻai nā meaʻai ke hoʻoulu i kāu IBS, aʻo ka'atiʻena wela e hoʻomaʻemaʻe maoli ia e like me ka mea ulu.