5 Pūnaewele Relys Ponoʻo Gluten-Free
ʻO ka nui o nā kukama kūkomo a me nā huaʻai'ē aʻe, ka vineka, a me nā meaʻala maikaʻi, a me nāʻoihana kalepaʻoihana kālepa i kūʻaiʻia ma nā hale kūʻai iʻole e komo i nā meaʻai me ka gluten. Eia naʻe,ʻaʻole nā mele a me nā meaʻono a pau ma ka makeke i kēia mau lā i manaʻoʻoleʻia i ka pailaʻole, no ka mea, hiki i kekahi ke lilo i meaʻawaʻawa me ka paila i ka hana a me ka hanaʻana.
Ma lalo iho nei he papa inoa piha o nā leʻaleʻa e loaʻa ana maʻAmelika Huipūʻia, a me kēlā kūlana paʻaʻole o ka paʻa. Eia nō naʻe, inā loaʻa iāʻoe ka maʻi celiac aʻole ka non-Celiac gluten eʻike ai a makemakeʻole i ka punahele gluten-free e hoʻolaha ma luna o kāu mau'īlio'īlio liʻiliʻiʻole , e hoʻohui i kāu salakeke maʻamau, aiʻole e puhi i kāu meaʻai, ponoʻoe e pili me hoʻokahi o kēia mauʻelima mau mele o ke mele:
- Maika maikaʻi
- Mt. Olive
- ʻO ka patak (ʻo ka hapanui, akā,ʻaʻohe o nā mea a pau,ʻaʻohe pukaʻole; e nānā ma lalo no nā kiko'ī)
- Stonewall Kūkino (kekahi, akāʻoleʻo nā mea a pau,ʻaʻohe pukaʻole; e nānā i lalo no nā kiko'ī)
- ʻO Wickles Pickles
ʻO nā laikini a me nāʻano likeʻole me nā meaʻainaʻole (e like me ka hapanui o nā leʻaleʻa e loaʻa ana ma ka mākele) hiki aʻaʻole paha i komo i ka'āpana holokino gluten nui, no laila eʻai i kēia mau mea i kāu pilikia, keʻoleʻoe inā he pilikino nuiʻoe i nā meaʻai .
Eia kekahi,ʻo kekahi mau mele mele e hoʻohana nei i ka vīneka pahuʻona i hiki ke hua mai i ka palaoa.
Ma muli o kaʻikeʻana o kekahi poʻe me ka celiac maʻi a me ka gluten e pili ana i ka vailaka i loaʻa mai i ka hua waina gluten, uaʻike mākou ma lalo o ka kumu o ka wīkoi i kēlā me kēia huahana (i ka manawa e makemake ai ka mea hana e wehe). Hoʻokahi wale nō leʻaleʻa a mākou iʻike ai aia i loko o ka'āpana gluten (barley malt), no laila e pale pono i kēlā.
Nā Gluten-Free Relish Brands (Kekahi mau meaʻaʻole Gluten-Free)
Eia nā makamae nui e hoʻolimalima ana i ka kūʻaiʻana iʻAmelika Hui Pūʻia, a me nā mea a kēlā me kēia kamaliʻi e'ōlelo ai no ka hoʻomeameaʻoleʻiaʻana o kona hauʻoli aʻaʻole paha:
- Naniʻo B & G. ʻAʻoheʻai pāʻani. Hoʻohālikeʻo B & G i nāʻano leʻaleʻaʻehāʻehā: nā leʻaleʻa maikaʻi, nā'Ānelani eʻoliʻoli (nā leʻaleʻa i piha i ka papa o ka curry), ka lelo hōʻoluʻolu (nā leʻaleʻa i hui pūʻia me ka mīpona), a me ka leʻaleʻa tangy dill. ʻAʻohe o nā meaʻai i hoʻopiliʻia, a hanaʻia i loko o kekahi hale e hoʻopihaʻole ana i nā huapalapala gluten. Eia nō naʻe,ʻaʻole i ho'āʻoʻia i mua o kaʻona lama, a no lailaʻaʻohe inoa o kaʻahahui e "gluten-free," e like me ka mea i kohoʻia e ka hui.
- Maika maikaʻi . ʻO Gluten-free. ʻO kaʻoihana Maid Products, Inc., kahi hui liʻiliʻi iʻike nuiʻia no kona mau pīkoki,ʻekoluʻanoʻano leʻaleʻa likeʻole: nā leʻaleʻa, nā meaʻono, a me nā leʻaleʻa wela. Hoʻopiliʻia nā kānaka a pau iʻole he ponoʻole, e like me ka hui, me ka manaʻo o kekahi luna o kaʻoihanaʻaʻole i kapa inoaʻia nā huahana he meaʻole ka gluten. ʻO ka wīʻaina e hoʻohanaʻia ana mai ka kānana ia, e'ōlelo ana ka luna.
- ʻO Claussen . ʻAʻoheʻai pāʻani. Hoʻolahalahaʻo Claussen i kahi leʻa leʻaleʻa: ka leʻaleʻa. He Kraft Foods kēia. Hōʻailonaʻo Kraft i kekahi mau meaʻaiʻole kaʻaiʻole a'ōleloʻia e kapaʻia ka huapalaoa, ka bale, a me ka'atike ma kona huahana huahana. ʻAʻole makemakeʻo Claussen i nā meaʻai pāʻaniʻaʻole, akā,ʻaʻole i manaʻoʻia he ponoʻole i ka pūʻaliʻole, e hiki paha i ka huiʻana i ka holoʻokoʻa ma ka hana. ʻO ka leʻaleʻa Claussen kaʻona i ka wīne keʻokeʻo, i hiki ke loaʻa mai i ka palaoa.
- Crosse & Blackwell . Loaʻa nā pipi. Ke hāʻawi nei kēia kamupeneʻai meaʻai Pelekānia, i kēia manawa he lālā o The JM Smucker Co., kahi hua leʻaleʻa ma ka US: Makemakeʻo Brandston. ʻO ka mea hana mua i loko o ka huahana,ʻo ka malt kaloka i hanaʻia mai ka bale, no laila,ʻaʻole loa e pōpōʻole. E hoʻomanaʻo i ka hoʻohanaʻiaʻana o ka winika malt ma keʻano he mea hoʻokūkū i loko o ka condiments ma United Kingdom a me nā'āinaʻEulopa.
- Heinz . ʻAʻoheʻai pāʻani . He hoʻoulu nuiʻo Heinz i nāʻano leʻaleʻa: nā leʻaleʻaʻaʻa, nā meaʻona dill (kahi hānai hānai i hanaʻia me nā piʻi pīpī), ka leho hoʻomaʻemaʻe (me nā leʻaleʻa a me nā mīpona), ka leʻaleʻa, a me kaʻoliʻoli India. Eʻokoʻa nā meaʻai ma waena o nāʻano likeʻole, akā,ʻo nā kukama, ka kāpena, ka paʻakai, nā meaʻala, a me ka vīnega maʻemaʻe. ʻAʻole i kapa ka hui i ka inoa o ka gluten-free,ʻo ia hoʻi he mea hiki ke hoʻomaluʻia i ka'āpana gluten i ka hanaʻana. He mea hoʻohanaʻo Heinz i ka vīnega i maʻaʻole mai ka palaoa mai ka palaoa.
- Mt. Olive . ʻO Gluten-free. Mt. ʻO Olive e hana i nāʻano likeʻole 12 he mau leʻaleʻa, e ulu ana mai nā leʻaleʻa maikaʻi mau (me kahiʻanoʻanoʻole-i kāpiliʻia), me nā meaʻono (me kahiʻano sodium ka nui), a me ka lelo hōʻoluʻolu me ka mīmoa i ka leʻaleʻaʻo Jalapeño me ka pahu cubic style cub e hoʻopihaʻia me ka paʻakai paʻakai i nā meaʻono a me ke kī. Ua pau nā kānaka i ka liʻiliʻi (i lalo o 20 mau māhele miliona), e like me ka hui. Ua hoʻokuʻuʻia lākou i nā meaʻokoʻa likeʻole, e like me ka lawaiʻa, nā hua, nā nati, nā pīni, nā hua lāʻau, ka soy, a me ka MSG. Mt. ʻO ka wīkole maʻemaʻeʻo Olive ka mea i hoʻonohonohoʻia, e like me ka hui.
- Nalley Pickles . ʻAʻoheʻai pāʻani. Hāpaiʻo Nalley i nā piʻi a me ka leʻaleʻa ma ka Pākīpika Komohana (Komohana Komohana Komohana, Oregon, a me ka moku'āinaʻo Washington), Montana, Idaho, a me Utah. ʻO nāʻano pilikino likeʻole ka mehi dill (i loko o ka'ōmole pīpī),ʻo ka lelo hōʻoluʻu me ka mīmū, nā meaʻono, a me ka hauʻoli hamburger. ʻAʻohe huaʻaina ka huahana.
- ʻO Patak . ʻO ka nui gluten-free. Hiki paha iāʻoe ke maʻa i kaʻano Indian-style simmer sauces (me ka lamaʻole) i hanaʻia e kēia hui. ʻO nā patak o nāʻanoʻanoʻanoʻano likeʻole ka huapalapala "pickle,"ʻaʻole holoʻokoʻaʻole ia (i lalo o 20 mau'āpana miliona o ka gluten). E koho mai ka lime (a me ka lime wela) ka piʻo, ka mango (a me ka mango wela), ka piʻi eggplant Brinjal, kelele chili wela, E hoʻomaopopoʻole i ka inoaʻole o ka pihi kekela a me ke kāleka keleponaʻole, no laila e hoʻokaʻawale i kēlā. Hiki i nā mea a pau ke komo i nā peanut, almonds, a me nā nutshe.
- Stonewall Kitchen . ʻO kekahi mau māheleʻole aʻo kekahi kekahi me kaʻaiʻole . ʻO kēia inoa kūikawā heʻeono ia o nāʻano leʻaleʻaʻelua, aʻelua inoa ua kapaʻiaʻo "gluten-free" (ʻo ia hoʻi, ua emi iho ma lalo o 20 mau hapa o ka miliona o ka gluten i loko o ia mau mea) aʻaʻoleʻehā mau meaʻai (akāʻaʻole i ho'āʻoʻia no ka gluten, aiʻole e hiki ke hoʻomalu i ka hopena o ka'āpana gluten i ka processing). ʻO nā mea'alaina i kaʻulaʻula-me kaʻeliʻia,ʻo ia hoʻiʻo'Emelaʻulaʻulaʻula (me nā huaʻulaʻula a me nāʻulaʻula) me ka'atika) a me ka lehelele a me ka lelo (kahi lehelele'īlio a me ka leʻaleʻa leʻaleʻa). ʻO nā mea e hoʻolimalima ai me kaʻainaʻole o nā meaʻai,ʻo ia hoʻiʻo'Ekemele'omaʻomaʻomaʻo (e pili kokoke ana i ka "kahiko"), ka mea hoʻolimalima maʻemaʻe nui, ka meaʻala liʻiliʻi a me ka leʻa mele, a me ka leʻaleʻa a me ka New England.
- ʻO ka mea kūʻaiʻo Joe's . ʻAʻoheʻai pāʻani. ʻO kēia meʻano ka mea kūʻai hale kūʻai e halihali ana i nāʻano leʻaleʻa likeʻole, e like me ka leʻaleʻaʻalani, India, nā mele meleʻalani, a me ka mele a me ka chili (ʻaʻole nā mea mālama i nā mea a pau). ʻO ka mea pōʻino,ʻaʻohe o kēia mau mea i hoʻolimalimaʻia eʻikeʻia ma ka list of gluten-free products o Trader Joe, no laila e kohoʻoe i kahi mele hou.
- ʻO Vlasic . ʻAʻoheʻai pāʻani. Uaʻikeʻiaʻo ia no kāna mau pulakino,ʻo iaʻo Vladic iʻekolu mauʻano leʻaleʻa likeʻole: nā leʻaleʻa maikaʻi, ka leʻaleʻa hula (i loko o kahi pahu pahu), a me ka meaʻono. ʻAʻohe meaʻai pāʻona, akā e hiki ke hoʻomalu i ka'ākepeke gluten i ka hanaʻana.
- ʻO Wickles Pickles . ʻO Gluten-free. ʻO Wickles, he kamaliʻi ala Alabama nui loa, heʻekoluʻano leʻaleʻa e like me ia: he melemele'ōmaʻomaʻo, ka mea kanuʻulaʻulaʻulaʻula a me ka leʻaleʻa a Wicked Jalapeño. ʻO nā huahana a pau i hanaʻia e Wickles Pickles, me nā hōʻoluʻoluʻekolu, ua manaʻoʻia heʻole ka palaualelo, e like me ka hui, e hoʻohana ana i ka wiliane cider i kāna huahana.
- ʻO Woodstock . ʻAʻoheʻai pāʻani. ʻO Woodstock Foods iʻelua mauʻano leʻaleʻa likeʻole: nā meaʻono a me ka leʻaleʻa maikaʻiʻo Jalapeño. ʻO ka hui (kahi i kapa inoa i kahi huaʻai gluten-free)ʻaʻole ia e noʻonoʻo i kona hopena e liʻiliʻiʻole,ʻoiaiʻaʻole naʻe i loaʻa nā'āpana palaoa i hoʻohuiʻia i ka palaoa.
ʻO kahi hua'ōlelo mai
Hiki i ka hilinaʻi ke hoʻolilo i kahi hōʻailona mahalo. ʻO ia keʻanoʻole gluten-free (lāʻau me kekahi o nā polikinoʻelima glutenʻole i heluʻia ma luna), a heʻano maʻalahi loa ia, no laila he mea nui ia e hoʻomau i ka lima i loko o kāu pōkiki. ʻIke loa, hiki iāʻoe ke hoʻohana i nā leʻaleʻa (me ka pahu ketchup me ka gluten-free free ) i kāu mau'īlio wela a me nā hamburgers (mai hoʻopoina i nā pupule gluten-free ). Akā e noʻonoʻo i kēia mau pono kūpono no ka leʻaleʻa:
- hoʻohuiʻia i loko o ka moa moa a me ka tuna
- e hoʻohana me ka lokomaikaʻi e'ati i ka salakeke pākīpika free-home-free a me ka salakeke macaroni
- e hoʻopili i kāu memeʻa punahele me ka mayonnaise māliliʻole e hana i kahi kāpena manuahi nui (mahalo, mayo, a me ka ketchup e hana ai i ka lole kaukani mano, i ka leʻaleʻa, mayo, a me ka wai lemon e hana ai i ka meaʻanaka tartar)
- e hahau iā ia i kaʻailaʻaila no ka hana'atila a iʻole i kahiʻailaʻaila kuʻiʻia
- E hoʻomohu i loko o nā yolks huapalapala no nā hua liʻiliʻi
E like me ko mākou kūkākūkāʻana ma luna, hikiʻole iāʻoe keʻimi i ka leʻaleʻa ma ka US e komo pū ana i ka meaʻaila i ka palaoa-ʻo kahi wale nō ka mahele ma ka mākekeʻo ka leʻaleʻa me ka malt vinegar, aʻo ia ka hana a kekahi kamupene Beritania. Eia nō naʻe, ponoʻoe e makaʻala no ka loaʻaʻana o ka holomua i ka hopena i ka leʻaleʻa. No laila, keʻoluʻolu nei mākou i nā mea i manaʻoʻia he "gluten-free."
> Puna:
> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.