Hiki iāʻoe keʻae i ka kaumaha me Jenny Craig ināʻaʻoleʻoe e loaʻa i ka pōpōʻole?
ʻO ka polokalamu hoʻopau o ka Jenny Craig, e like me kekahi poʻe, e like me Nutrisystem , koiʻoe e kūʻai i ka hapa nui o kāu meaʻai mai ka hui. ʻO nā mea'ē aʻe o mākou me ka maʻi celiac a me kaʻikeʻole celiac gluten,ʻaʻoleʻo Jenny Craig i hoʻokomo i nā koho koho e pili ana i nā kānaka ma ka meaʻaiʻole.
ʻO kaʻoiaʻiʻo,ʻo ka nānā wikiwikiʻana i nā mōhai hoʻomākaukau hoʻomākaukau a Jenny Craig, hōʻike lākou i ka gluten-nui, nā huaʻano huaʻai nui, ka pali, ka palaoa, nā pipi, a me ka pizza.
Ke hoʻolaha nei ka hui "kokoke i 100 mau loinaʻai, i hanaʻia e kōkua iāʻoe e lilo i ka kaumaha," nā meaʻai e like me nā pancakes blueberry me ka puaʻa veggie, ka pipi a me ka cheese chika, ka chicken fettuccini a me ka'ōloʻo.
ʻO kaʻano o nāʻanoʻai ināʻaʻoleʻoe e liʻiliʻi, akā, ināʻoe iʻike eʻike i ka nui o nā mea menuʻo Jenny Craig me kaʻainaʻole o ka'āpana (he mau mea kekahi),ʻaʻole e palekana kēlā huahana no ka gluten ke kuʻikahi i ka hoʻomākaukauʻana a me ka hanaʻana.
ʻO ka laina lalo:ʻAʻole i hanaʻiaʻo Jenny Craig no ka poʻe e pili ana i ka meaʻaiʻole o ka gluten, aʻo ka hui, ke hoʻonāukiuki i ka poʻe i pāʻaniʻole i ka ho'āʻoʻana.
Uaʻikeʻo Jenny Craig i nā kohoʻo Gluten-Free
Ua haʻi mai kekahi luna o ka hui iā iaʻaʻole he holomua o ka papa inoa papa papaʻinaʻoleʻo Jenny Craig no ka mea "ʻaʻole mākou e noi aku iā ia." Ināʻike kaʻaha kaumaha i kahi makika kūpono no kēia papahana papahana, e noʻonoʻo ana e kūkulu i kekahi, e'ōlelo anaʻo ka Jenni Craig.
No ka mea, ua ala aʻe ka kaulana o ka meaʻai gluten-free, ua'ōlelo mai kaʻahahui i ka "piʻi nuiʻana o ka gluten-free." Akā ua hoʻokomoʻia i loko o ka'ōlelo i hikiʻole iā ia ke hāʻawi i ka papa kuhikuhi gluten-free "me ka laulā a me ke kūlana kiʻekiʻe e pono ai no kā mākou mea kūʻai." Manaʻoʻo ia i ka poʻe i heleʻole i ka māʻonaʻole eʻimi i ka'ōlelo aʻo kumuʻai kumuʻai no ka pohō kaumaha, ma mua o ka hahaiʻana i ka polokalamu Jenny Craig.
Nā Palekana e Mahai I Gluten-Free
No laila, pehea lā ka meaʻai e pono aiʻoe e noʻonoʻo e pani i kaʻai Jenny Craig ināʻoe i hoʻohana iā Jenny Craig i ka hala i hala aku nei e loli kaumaha i kaʻeleʻele, akā e pono e noho maleʻole? ʻO ka pōmaikaʻi, loaʻa iāʻoe kekahi mau meaʻai maikaʻi maikaʻi loa mai kahi āu e koho ai.
Hiki iāʻoe ke noʻonoʻo e ho'āʻo ana i nā Kauwai Kaumaha, kahi hiki ke hana maikaʻi i ka wā e pāʻonaʻoleʻoe . ʻAʻole hiki ke maʻalahi ka mālamaʻana i nā watakē e like me Jenny Craig mai ka hoʻomākaukauʻana i kāu mauʻai pono'ī. Aʻo nā mea he nui wale o nā Kaumaha Watzen enzenzen,ʻaʻole i liʻiliʻiʻole (ʻO ka māmā Mesquite, Ham a me ka puaʻa nāpala,ʻekolu'oleʻale Omelet, a me Santa Fe Rice a me Beans he mau kohoʻehā i kapaʻia heʻalaniʻole). Akā,ʻo Weight Watchers he mea ho'āʻo a me kaʻoiaʻiʻo e hiki ke hoʻololiʻia me he mau gluten-free.
ʻO kekahi koho'ē aʻe inā loaʻaʻoleʻoe i ka pāʻaniʻole,ʻo ia kaʻai o ka South Beach, kahiʻai kai haʻahaʻa me ka manaʻo nui i nā meaʻaiʻole.