Nui kekahi mau makamua, a hiki iāʻoe ke hana i kāu iho.
ʻAʻohe kumu e waiho ai i ka paʻi pai-a me nā pākeke home-no ka mea wale nōʻoe eʻai i ka mea lamaʻole. Akā,ʻo ka loaʻaʻana o ka palakū palapopo-free-gluten-freeʻole no kāu paukena, hikiʻole ke hanaʻia i kahi pīpī.
Mahalo, aia kekahi mau koho mai kahi āu e koho ai. ʻIke au i nā mea i loaʻa ma ka pūnaewele a ma nā supermarkets, a eia nā mea kiko'ī.
Pāʻani Kūʻokoʻa Kūʻokoʻa-'Aʻona Kūʻokoʻa
No nā kupa gluten-free pie crusts, kūʻaiʻia nā mea'ē aʻe:
- ʻO Kinnikinnick Nā meaʻai pākīpika-paʻi keʻakeʻa. Hoʻomaʻoʻia kēia mau mea i ka hōʻoiaʻana i loko o ka 5 mau'āpana o ka miliona o ka gluten (emiʻole ka maikaʻi ma kahi o nā'āpana o ka miliona o ka gluten). ʻAʻoleʻo Kinnikinnick e hoʻoili i kāna paipū pie, no laila ponoʻoe e huli i kahi ma kahi kūʻai (a iʻole paha e noi aku i ka mea mālama hale kūʻai e kauoha iā ia).
- ʻO Mi-Del Graham-Style gluten-free pie crust. ʻO Mi-Del nā huapalapala kukiʻole e pono ai, no laila, he mea kūpono no kaʻahahui e hāʻawi i ka palau palapena-free-gluten-free. ʻO kaʻaha me ka free-glitter-free e ka Gluten-Free Certification Organization, ka mea e koiʻia ana i lalo o 10 mau'āpana miliona o ka gluten. ʻAʻole e like me nāʻano piele'ē aʻe, hiki iāʻoe ke kūʻai i ka Mi-Del pie i nā'enepili.
- ʻO nā meaʻai 'Gluten-Free Bakehouse'okena'okena piele , kahi i ho'āʻoʻia i loko o ka 5 mau'āpana miliona o ka gluten. ʻAʻole nā mea kūʻai Food Whole i lawe i kēia mau mea; Ponoʻoe e nānā eʻike inā loaʻa iā lākou. ʻAʻole ka moku holo moku.
- ʻO nā pīpī gluten-free pie wale nō. Inā makemakeʻoe i kahi'ūpelu kekēne kekene, Pono ka Mea Pono e hana kahi, me ka hui pū me ka graham cracker gluten-free pie crust. Hanaʻia nāʻehu i loko o ka'āpana gluten-, nut-and nonry free, a ke loaʻa nei i nā kohoʻai meaʻai ola ola. E like me nāʻokoʻa'ē aʻe,ʻAʻole pono ka moku Pono.
E ho'āʻo i kahi meaʻai
Ināʻaʻole hiki iāʻoe keʻike i kahi pīpī piele paʻi ma ka'āina, ponoʻoe e hana i kekahi mai kahi pilikino aiʻole mai ka'ōpala.
Loaʻa he mau koho ma nā huila, e like me Gluten-Free Pantry's Painted Pie Crust mix (i ho'āʻoʻia i 20ppm) a me ka huiʻo Williams-Sonomaʻo Gluten-Free Pie Crust (i ho'āʻoʻia i 20 ppm).
Nānāʻo Namaste Foods i ka inoa "Biscuits, Piecrust & More!" hiki iāʻoe ke hoʻohana e hana i kahi'āpana pie; Hanaʻia nā huaʻo Namaste i loko o kahi hale i hoʻolaʻaʻia e piliʻole ana i ka gluten, soy, kānana, kaʻuala, ka lawaiʻa, casin, peanuts, a me nā nomi lāʻau.
I ka hopena, hiki iāʻoe ke ho'āʻo i kahi nut pie crusts:
- ʻO Pecan Nut Pie Crust , he meaʻono e kūpono iāʻoe ināʻaʻoleʻoe i kuʻiʻaiʻole aiʻole makemake nui i kaʻaiʻana i kaʻai kai haʻahaʻa.
ʻO kahi hua'ōlelo mai
Pono ponoʻoe e hoʻolālā i mua no kāu pāʻani liʻiliʻi, akā, he nui nā koho.
> Puna:
> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.