Hoʻoponopono i nā meaʻai Soylent, Nā mea hoʻohana nui, a me ka uku
Ināʻoe eʻimi ana i kahi meaʻaiʻono e hoʻopiha houʻia, e lohe pahaʻoe no Soylent. ʻO ka huahana (i kapaʻia ma hope o ka meaʻai maʻamau i hanaʻia mai nā mea kulina a me nā lelo) ua kaulana i nā poʻe makemakeʻole i ka waiwai kūponoʻole me ka'ōlohelohe maikaʻi. Akā maikaʻiʻo Soylent noʻoe? Aia nā pōmaikaʻi a me nā koʻikoʻi no ka hoʻohanaʻana i kēia mea inu e like me kahi paniʻai.
He aha keʻano o ka mea nui?
Wahi a ka hui, Soylent e hua mai ana i nā meaʻai maikaʻi, maikaʻi e pili ana i ke kino a me ka honua. " Hiki i nā mea hana ikaika ke kūʻai i nāʻele inu waina a me ka paukū e hana i kā lākou mau mea inu pono aiʻole nā mea momona ma ka home a ma ka hele.
ʻO ka mea kaulana kaulanaʻo Soylent Cafe e hele mai i nāʻaina kakahiakaʻekolu-ʻo nā meaʻo Coffiest, Vanilla, a me Chai. Hāʻawi ia i ka hoʻouluʻana o ka meaʻai, no ka mea, he nui nā mea hoʻohana e hoʻohana ana ia mea i pani no ka mea kakahiaka. Ma muli o ka mea inu e komo ana i nā momona maikaʻi a me ka protein , hiki iā ia ke maikaʻi aku i kou kino ma mua o kekahi o nā mea inu sugama i lawelaweʻia ma ke kofe .
ʻO ka inuʻona ka mea inu i hana muaʻia e hiki ke hoʻohanaʻia ma kahi pani pani. Hiki ke inu i ka inu ma loko o nā mea kanu Original a me Cacao. A i ka hope loa, hiki ke hoʻohanaʻia ka Soylent Powder e hoʻohui ai i kahi wai inu kū hoʻokahi, aiʻole e hiki iāʻoe ke hoʻohana ia mea i kumu no ka smoothies.
No kekahi poʻe kūʻai, he hapa o ka hoʻopiʻi kū'ē iā Soylent,ʻo ia ka hoʻolahaʻana o ka hui i kahi hui e hana maikaʻi ana no ka honua. Ma keʻano he māhele o kēia misionari, hoʻoikaika lākou i ka mea i hana houʻia ko lākou mau pahu. 'Ōlelo lākou iā lākou,ʻoi aku ka maikaʻi o kā lākou papaʻai meaʻai no ka honua no ka mea he mea liʻiliʻi ka wai a hoʻemi i ka carbon dioxide ka nui ma mua o nā holoholona, a koi aku i ka mea hoʻonā liʻiliʻi ma mua o nā hua ulu a me nā huaʻai.
ʻO ka mea hope loa, hoʻolaha ka hoʻolaha o ka hui i nā papa hanaʻai meaʻai e hoʻolako ana i ka meaʻai i "nā mea e pono ai ka meaʻai" ma United States a puni ka honua.
Nā meaʻono
Hiki i nā mea hoʻonāwaliwali ke lilo i mea kānalua no nā mea kūʻai no ka mea,ʻaʻole nā meaʻai iʻikeʻia i nā inoa āu iʻike ai ma ka papa inoa.
ʻO ka mea kumu mua i nā inu i hoʻonāʻia he wai. ʻO nā meaʻokoʻa'ē aʻe i loko o ka inu pēpona Soylent mau:
- Ua hoʻokaʻawaleʻia ke kinetena Soy. He mea kanuʻo Soy. Ua hoʻopaʻaʻia kekahi hihia e pili ana i ka hoʻouluʻai nui no ka mea nāna e hāʻawi i nā phytoestrogens e hoʻohana i ka estrogen i loko o kou kino. Akā, nui ka poʻeʻaiʻai olakino, nā mea hana, a me nā kauka olakino e hilinaʻi mau ana i nā meaʻai pāʻani, e like me ka hamo pūpoki soy (kahi waihona e 90% o ka protein), e kūpono i ko lākou mau pono pilikino o ke ao.
- Maltodextrin . Hoʻokomo pinepineʻia kēia meaʻai meaʻai e like me ka mānoanoa no ka hanaʻana i ka mea kirikina. ʻO Maltodextrin kahi māmāʻai i hanaʻia mai nā meaʻaiʻeleʻele e like me ka palaoa, ka laiki, kaʻuala, a me ka palaoa a he helu kiʻekiʻe kiʻekiʻe loa.
- ʻO ka hinu'oliʻu kiʻekiʻe. ʻO kēiaʻanoʻano o kaʻaila heʻoi aku ia i ka waikinicic acid, heʻonika momona momona ka momona e hiki ai ke hoʻoikaika i ka naʻau i ka wā e hoʻohanaʻia ma kahi o nā momona'ē aʻe (maikaʻiʻole), e like me ka momona momona a me ka momona.
- Isomaltulose . ʻOi aku kēia meaʻono ma mua o ke kōpaʻa e like me kekahi mau kumu no kaʻeliʻoiʻana o ia me ka liʻiliʻi aʻoi aku i ka paʻa o ke koko koko.
- ʻO kaʻaila Canola. ʻO kēia mea hoʻohui kahi hoʻokahi āu i loaʻa i kāu lumi kuke. Hiki ke hoʻohanaʻia kaʻaila Canola e like me kaʻailaʻaila a he kumu maikaʻiʻo ia o nā mea momona momona.
Hanaʻia ka Powder mai kekahi o kēia mau meaʻai, e like me ka haʻokoa soy protein, ka koola canola nui, maltodextrin , a me isomaltulose. Akā,ʻaʻole i loko o kaʻaila'alanihu, e like me ka pepa inoa Meaʻai Meaʻai.
Pehea e kūʻai ai a kūʻai aku i kahi mea ola
ʻO ke kumukūʻai o Soylent e like me ka nui o kāu kūʻaiʻana a me kāu huahana āu e koho ai. ʻO ka inuʻona nui loaʻo Soylent Cafe, e uku ana i $ 3.00 a $ 3.25 ma ka pahu hoʻokahi. E lilo ka inuʻona i kahi $ 2.69 i $ 3.25 no kaʻele e pili ana inā kohoʻoeʻaʻole pahaʻoe e kākau inoa no ke kākoʻo a me ka nui āu e kūʻai ai. Pale ka lālā o Powder mai kahiʻoi aku o $ 1.50 no ka lawelaweʻana ma lalo o $ 2.70, ma muli o ka nui.
Ke kūʻaiʻoe i nā huahana Soylent ma ka pūnaewele ma ka pūnaewele pūnaewele o ka hui, e hoʻokomo inoaʻiaʻoe no kāu lawelawe inoa keʻoleʻoe e koho i ke pihi ma kaʻaoʻao kūʻai e kūʻai i ka "One-Time Purchase." Hiki i nā mea kākau inoa ke loaʻa i kēlā me kēia mahina ke hoʻolahaʻana i ka huahana a ua hoʻokauʻia i ka manawa maʻamau. Hiki iāʻoe ke kūʻai aku iā Soylent ma Amazon.com a iʻole i koho i nā hale kūʻai 7-ʻumikumamākahi, ma mua o ka'āpanaʻo Los Angeles.
Pono e mālama ponoʻia ma kahi maloʻo a maloʻo. Ma hope o ka weheʻana a hoʻomākaukauʻana paha i ka huahana, ponoʻoe e mālama i loko o ka pahu hau aʻo ka mea inu i loko o 72 hola. He maikaʻi nā hua i weheʻoleʻia noʻehā mahina (hiki paha i hoʻokahi makahiki) ma hope o ke kūʻaiʻana. Hōʻaia ka lā "Hōʻaikaʻi maikaʻi" ma kēlā me kēia pakuhi.
Ua maikaʻi maikaʻiʻo ia noʻoe?
He paʻakikī e hāʻawi i kahi pane liʻiliʻi no ka maikaʻi a pēlā o Soylent noʻoe. ʻO kēlā me kēia mea inu e hāʻawi i kahi 400 calories a me ka 20 pakeneka o kekahi mau huaora a me nā minela no ka lā inā eʻaiʻoe i ka 2000-kalori i kēlā me kēia lā .
ʻO ka'ōloheloheʻoihana o Soylent kahi maikaʻi loa ia no nā meaʻai eʻai ana i ka meaʻai momonaʻoi aku. ʻO ka ikaika he 47 pakeneka o nā calorie mai ka momona mai, 33 pakeneka o ka calorie mai nā huaʻalea, a he 29% o nā calorie mai ka pilina. Hoʻolako pū kēlā me kēia inu iʻekolu mau parani o ke fila maikaʻi e kōkua ai i ka hoʻonani'eneʻolu, a 300 milligrams o ka sodium.
ʻOiai keʻano o ka momona o Soylent i manaʻoʻia he ola olakino,ʻoi aku ka momona o nā momona ma mua o ka nui o nā mea olakino olakino a me nā hui kaiaulu. ʻAʻole hoʻolako hou ka USDA i ka manaʻo no ka nui o nā mea momona. Akā, ke'ōlelo nei lākou e hoʻemiʻia ka momona momona i ka 10% o nā calo. Eia nō naʻe, pili mau kekahi poʻe lapaʻau i nā'ōlelo o mua e'ōlelo ana e ponoʻoleʻoe eʻai ma mua o 30 pakeneka o kāu mau calorie o ka lā mai ka momona. Ināʻoe e hoʻohana iā Soylent e like me kahi o kāu meaʻai, ponoʻoe e mālama i nā meaʻai'ē aʻe he mea liʻiliʻi ka mālamaʻana i ka waiwai o ka momona o nā lā i loko o kēlā mau kuhikuhi.
Huakaʻiʻia nā hua kūpaʻa i keʻano o nā mea haʻahaʻa glycemic no ka mea, aia ma lalo o ka helu o ka'ōpū glycemic i 55. Soylent Powder he index index of approximately 41 and load glycemic of 16. The index glycemic of Soylent Drinks ranges from 36 for the flavor Nectar to 44 for the Soylent Drink ʻO ka'ōmole mua (nā leka ukana o ka 13 a 14). ʻO ka papa helu kānana no Soylent Cafe he 38 me kahi pahu momona o 14.
No laila he aha ka laina lalo? ʻO ka pilikia mua loa me Soylent-aiʻole kekahi meaʻai kūpono-ʻo ia ka mea e hauʻoli ai i kaʻaiʻana. ʻOiaʻiʻo, hoʻonanea aʻoi wikiwikiʻo Soylent. Akā, no nā kānaka he nui, e noho ana i kahi meaʻai, kahi o nā lā hauʻoli loa o ka lā. Ke kinaiʻoe i kāuʻai i kahi'ōpala, hōʻoleʻoe iāʻoe iho kekahi o nā meaʻono nui o ke ola.
Eia naʻe,ʻaʻole hiki i nā kānaka a pau ka manawa a iʻole ka meahuhu e hoʻomākaukau ai i ka meaʻai i kēlā me kēia lā. Ua hana nā hoahanahana o ka hui i ka pahu no ka hopena ma hope o kaʻaiʻana i kaʻai mau o nā'īlio kau me nā lālā. No lākou (a me nā kānaka eʻai ana i ka meaʻai o nā meaʻai likeʻole)ʻO ka hopena ka piʻiʻana i ka palekana. Akā no nā mea'ē aʻe, hiki iā ia ke hāʻawi i ka momona a nuiʻole a mālamaʻole i ka mālamaʻana i nā kūʻaiʻaiʻai maikaʻi aiʻole ka lōʻihi olakino maikaʻi.
ʻO ka Loss Likelike maikaʻi
Hiki i kekahi poʻe hoʻohana ke ho'āʻo e hoʻohana i Soylent e lilo i ka kaumaha. ʻO ka hoʻouluʻana i kaʻai me ka mea maʻalahi i ka wā e ho'āʻo anaʻoe e emi iho, akā,ʻaʻole hiki ke lilo i ka maalea maikaʻi nā hopena o Soylent. Uaʻoi aku ka nui o nā meaʻai ma nā calorie ma mua o nā hanana'ē aʻe hou.
Hiki i ka lulumuaʻana , no ka mea, he 200 calories. ʻO ka Shakeology kahi luluhi paʻakikī e hāʻawi ana i 160 calories a me ka lulu Nutrisystem Nutricrush 110 mau calories. Hiki iāʻoe ke hana i kahi pilina o ke kaumaha me ka mea hou, nā meaʻai kai no 300 mau calories a iʻole ka liʻiliʻi.
ʻAʻole kūʻaiʻo Salesly iā lākou iho me he kamaliʻi palekana kaumaha aʻaʻole e hāʻawi i nā koi koi kaumaha ma ko lākou pūnaewele.
ʻO kahi hua'ōlelo mai
ʻO kaʻaiʻana i ka meaʻai maikaʻiʻole e pili ana i kahiʻaina hoʻokahi a iʻole hoʻokahi meaʻai āu e koho ai eʻai. ʻO ka meaʻai maikaʻi e pili ana i ka hoʻomohalaʻana i kahi hoʻolālā piha e hoʻolako i kou kino me ka ikehu e pono ai ka hana pono a e ho'ēmi i kou pilikia o ka maʻi. No kekahi poʻe, e inu i ka huahana Soylent i nā manawa he nui o ka hebedoma e kōkua iā lākou e hoʻokō i kēlā pahuhopu. Akā ināʻoluʻoluʻoe i kaʻaiʻana aiʻole inā he mau minukeʻoe i kēlā me kēia lā e hoʻoponopono ai i ka meaʻai me nā meaʻai maoli e like me nā hua'ōpala a me nā momona, nā meaʻai a pau, nā kīʻaha piha, a me nā momona maikaʻi o nā momona, a laila,ʻaʻole paha e hāʻawi maikaʻiʻo Soylent iāʻoe ka meaʻai. ʻAʻole ia he meaʻoluʻolu keʻai.