Inā makemakeʻoe e hōʻoluʻolu i kahi hoʻomaha a iʻole kahi hana kūikawā no kekahi mea i loko o kou ola e noho nei i ka meaʻaiʻole ka lama, he nui nā koho makana no kāu kohoʻana mai, e like me kāu eʻike ai mai nā papa ma lalo.
Mai poina, hiki iāʻoe ke hāʻawi i nā manawa manawa a me ka noʻonoʻo! No ka hōʻailona, eʻike i nā makana makanaʻole no Celiacs .
ʻO nā kukui, nā kāhili, nā kīʻaha, nā kīʻaha hāʻawi
ʻOiaiʻo nā poʻe'ē aʻe e noho nei i nā meleleka, nā lama, a me nā'āpala, eʻikeʻoe he meaʻono ka mea i loaʻa iāʻoe.
He nui nā mea kūʻai e hōʻiliʻili ana i nā hōʻiliʻili o nā meaʻono lamaʻole e hiki ai iāʻoe ke hoʻoponopono i kāu mau pono.
- Nā makana Wai Aliʻi
Hāʻawi iā ia i nāʻanoʻano'āpana gluten-ʻole a me nā meaʻai'ē aʻe. - ʻO ka Pākena Bakena
ʻO Gluten-Free / Kosher-certified baked mau mea i hanaʻia me nā mea maoli a me kekahi meaʻai. - Mākaukau
ʻO kā lākou mau kīʻaha makana momonaʻole i hōʻikeʻia ma FOX News a ma Better Homes a me nā Gardens . - GlutenSmart
E koho i nā papa hāʻawi makana momonaʻoleʻeono, me nā koho kosher. - ʻO Vanilla Spoons
Ke hāʻawi nei i nā hīnaʻi hōʻailona me ke kuʻikahi, me nā inoa e like me Close Encounters of the Sweet Kind, Mix and the City, Movie Mania, Mrs. Doubt-That's-Not-Gluten, Ma ka Pōhaku Koʻolau, Ke Kulanui, a me ka Nutty Crunchy Granola Professor . - ʻO kaʻohi nui
Hāʻawi iā ia he 17 mau kīʻaha'opiʻoleʻole (he hikiʻole ke loaʻaʻole nā kānana) a me nā pōpōʻole gluten-free. - Kuki Kuki
Hāʻawi i nā kuki gluten-free i kāu kohoʻana i ka'ōleka chocolate, lemon chocolate chip, ke kīleka tilekalekalekalekaleka, ka pīpī kekele, a me ka hui o nā mea i luna.
- ʻO Mariposa
Hāʻawiʻia nā biscotti'ōpiopio-ʻole, nā brownies, nā'āpana, a me nā pōpō kope. ʻO kekahi o kā lākou huahana uaʻanoʻoleʻoleʻia. - Ka Mea Kū'ē Kū'ēʻo Low Carb
Hāʻawi i ka hōʻailona o nā huahana "... e hoʻonani i nā mea a pau ma kahi pāʻina Gluten-Free / Wheat-Free me nā mea kanu maikaʻi a me nā mea hoʻouluulu mai ka Nature's Hollow, Mānoa Dessert Marynts, Jennies Coconut Macaroons, Pākī Baker Gourmet Cheese Thins, a nui aku. "
- ʻO Ripe Gifts, UK
Ua hoʻonui kēiaʻoihana UK i kona kohoʻana i nā haipule Kalikimaka-freeʻole no kēia wā Kalikimaka e hiki mai ana. "Heʻehā mau makana pilikino maikaʻiʻole i hāʻawiʻia a hoʻopihaʻia me ka hoʻopihaʻoleʻia i ka manawa e koho ai mai ke kumu kūʻai kūpono ma waena o ka £ 42 a me ka £ 59, nā mea āpau me ka hoʻounaʻana." - ʻO Illinois Nut Shop
Hāʻawi i nā hīnaʻi kīʻale free-free, i ka palaoa balekoʻole,ʻo ka gluten-free chocolate cake cake. E kipa aku i ka pūnaewele e wili i nā kiʻi o nā haneli he nui o nāʻano kīʻahaʻole e pili ana i nā mea e pili ana i ka pikapika, me nā kūpona candy kahiko.
Gluten-Free Theme Items
Hiki i nā makana o ka meaʻai, nā mea ulu a me nā keiki paha e leʻaleʻa ana i nā pūnaʻi, nā miki, a me nāʻeke me nā pūʻali liʻiliʻiʻole. No nā pēpē, aia nāʻaʻahu a me nā kāleʻa e hoʻolaha ana i nā kānaka maikaʻiʻole e hānai iā lākou i nā meaʻai e pili ana i ka allergen.
- Palekana
Aia kēiaʻahahui'Aselika i nāʻano papa inoa "Allergy Alert" a me nā kikokikona e hiki ke paʻiʻia ma nā pākiki, nā liʻiliʻi, a me nā kāmeʻa no nā kamaliʻi, nā kamaliʻi, a me nā keikikāne. (E holo lākou ma ka honua.) - Hoʻoponopono
Hāʻawi i kahi koho nui o nā lole, nā lole komo, nā hale hana, nā kāleka, nāʻeke, nā peʻa, nā pākeke, nā mea nui, a me nā mea'ē aʻe - me nā hua'ōlelo e pili ana i ka palakaʻole. - ʻO AllerGators
Aia nā mea kaumākena o nā mea maʻi maʻi e pili ana i kahi'ālika ukiuki me kahi hōʻailona a me ka memo: "Stop - I have food allergies."
- Blue Bear manaʻo
Hāʻawi i nā lole āpau palekana a me nā mea'ē aʻe -ʻo ia hoʻiʻo "Aleler Allergy" i nā kono.
Nā manaʻo makana no nā Cook
ʻO Teri Gruss, ka meaʻike i ka Cooking Gluten-Free, he makana no nā meaʻai kīʻaha pilikino, e like me nā lako kīʻaha e mālama ai i ka manawa, kahi hana kīʻaha kīʻaha homemade, paikiko free gluten free me kahi ipuʻai nani, kāleka.
Inā makemakeʻoe e hōʻoluʻolu i kahi hoʻomaha a iʻole kahi hana kūikawā no kekahi mea i loko o kou ola e noho nei i ka meaʻaiʻole ka lama, he nui nā koho makana no kāu kohoʻana mai.
Nā puke
ʻOiaʻiʻo, aia nā'āpana o nā puke nani e noʻonoʻo.
Ke hōʻike aku nei ka Hui Kōlohelohe Gluten o ka Moku'āinaʻAmelika Hui PūʻIa i kahi 40 mau puke a me nā DVD e pili ana i ka maʻi celiac a me kaʻaiʻole.
- ʻO ka Essential Gluten-Free Restaurant Guide, 4th Edition (2009-2010) (Triumph Dining, 2009).
Inā he hou ka mea e loaʻa ana iāʻoe i kaʻai kīwīʻole aiʻole ka lima kahiko ma laila, e hoʻohanaʻia kēia puke. (E heluhelu i kaʻu leka o The Essential Gluten-Free Restaurant Guide .) - ʻO Gluten-Free Girl: Pehea i Loaa ai iaʻu kaʻai e aloha mai iaʻu ... A pehea lā e hiki ai iāʻoe ke koho , na Shauna James Ahern. (Wiley Books, 2007)
ʻO kēia memo, e ka mea kākau o ka Gluten-Free Girl blog, e loaʻa ana i nā manaʻo loiloi. Ua kapaʻo Newsweek iā ia, "He manaʻo maikaʻi o ka hoʻonaʻauaoʻana eʻai nui i ka wā e noho mauʻole ana." Loaʻa i loko o ka puke nā hopena a me nā kumuwaiwai'ē aʻe. - Gluten-Free Baking Classics , na Annalize Roberts (Surrey Books, 2008).
Aia i loko o kēia puke ka papahele a ka mea kākau no nā kuki melekaleka, kahi i kapaʻia e Gourmet magazine i "kūpono" a hōʻeleʻele i nā kānakaʻaʻole i hanaʻia me ka palaoa. - ʻO Gluten-Free Nānā & Easy: Mai Mua i ka Pālahalaha Me Kaʻole - 200+ Recipes for People with Food Sensitivities , na Carol Fenster (Avery, 2007).
ʻO ka mea kākau he mea hōʻoiaʻo ia i ka meaʻai kūponoʻole i ka palaoa a me ka gluten. - ʻO ka Wheat-Free Cook: Gluten-Free Recipes for Everyone , na Jacqueline Mallorca (William Morrow Cookbooks, 2007).
ʻO ka mea kākau he mea kākau mua ia no ka māheleʻai meaʻai a San Francisco Chronicle a ua kākauʻo ia i nā papa kuhikuhi he 11,ʻo ia hoʻi ka papa inoa Williams-Sonoma a me ka Guide to Kitchenware . - Ka Mana maikaʻi: Keʻole ka Whea: Recipes Gluten-Free from Appetizers to Desserts , na Julie Ambrose (Infinity Publishing, 2007).
Aia ma loko o kēia puke nāʻoihana he 175 aʻoi loa, mai nā meaʻai i nā meaʻai. Ua nānāʻo Anne Roland Lee, ka meaʻai mai ke Kulanuiʻo Colombia Celiac Disease, i nā māhele a kākau i ka hua'ōlelo no ka puke. ʻO kahi mahele o ke kālā i loaʻa e kōkua i nā polokalamuʻike lolic.
ʻO ka makana hāʻawi
I ka hope (a maikaʻi loa no ka mea kūʻai makana manawa hope loa), aia mau makana hōʻailona mau.
- Gluten-Free Mall
Hāʻawiʻia nā uku hōʻai'ē i nā $ 25, $ 50 a me $ 100. - Mai hoʻopoina e noʻonoʻoʻoe i kahi palapala hōʻailona i kahi haleʻaina punahele paha a iʻole i kekahi o nā meʻa hale e hāʻawi nei i nā menus free free gluten, e like me Outback Steakhouse, Uno Chicago Grill, PF Changʻo China Bistro, Charlie Browns Steakhouse, Bonefish Grill, ʻO ka Grill Italianʻo Carrabba, a me ka Food Food Food.