Hoʻomākaukauʻia nā meaʻai no nā mea e pili ana i ka meaʻai i kanuʻia
I ka wā i hala aku nei,ʻaʻole i waihoʻia nā diaters e huli ana no ka hoʻolālāʻai meaʻai a meaʻaiʻole paha i nā koho he nui. Akā, i kēia mau lā, ua lilo nā mea kanu i nā mea kanu i mea maʻamau loa, no ka hāʻawiʻana i nā mea hoʻohana i nā koho hou he nui inā huli i kahi lawelawe no ka loaʻaʻana o kā lākou meaʻai meaʻai.
ʻO Veestro kahi hui i hoʻokumuʻia i ka makahiki 2012, kahi mea i hoʻolakoʻia i ka hāʻawiʻana i nā meaʻaiʻaʻole i 100% o nā mea kanu wale nō i kanuʻia, akā, heʻano organic,ʻaʻohe GMO, a he aliʻi i hoʻomākaukauʻia ma Los Angeles.
ʻO Veestro Meal no ka Loss Lō
Laweʻo Veestro i nāʻai ma waena oʻAmelika Huipūʻia (e like me Hawaiʻi a me Alaska) i kukeʻia i ka'āinaʻo Kaleponi, a laila ua hele ka hau i ka hau hau me FedEx Ground. ʻAʻole hoʻohanaʻia kekahi mau mālama mālama i nā hua Veestro.
Hiki i nā mea kūʻai Veestro ke kūʻai i kaʻai ma ka papa aiʻole e kūʻai i nā paʻiʻai e kālaiʻia ana i nā pahuhopu waiwai. Ma waena o nā kohoʻana, he pōʻai pāʻani liʻiliʻiʻole,ʻo kahi pōʻai popo me ka pilikino, a me kekahi mau mea i hoʻohālikelikeʻia no ka pohō kaumaha .
Hoʻolālāʻia nā papa hana palekana ma nā papa heʻekolu,ʻelima, aʻehiku mau lā,ʻo kēlā me kēia mea ma luna o 1,200 calories i kēlā me kēia lā . Ma waena o lākou:
- ʻO ka lāʻaiʻekolu lā, he 18 mauʻai a me nāʻeono puna i hoʻopukaʻia i kēlā me kēia puleʻelua. No kēia papahana, ponoʻoe e kūʻai no ka hoʻomākaukauʻana i kāu mauʻaiʻana i nā lāʻehā o ka pule. ʻO ka uku o ka papahana he $ 209 i kēlā me kēia puleʻelua.
- ʻO ka lā lāʻelima lā, he 30 mau meaʻai i hāʻawiʻia i kēlā me kēia puleʻelua. ʻElua lā i kēlā me kēia pule, ponoʻoe e kūʻai aku a hoʻomākaukau i kāu mauʻai. ʻO ka uku o ka papahana he $ 279 i kēlā me kēia puleʻelua.
- Aia i loko o nā lāʻehiku lā 42 mau meaʻai i hoʻopukaʻia i kēlā me kēia puleʻelua. ʻO ka uku o ka papahana he $ 349 i kēlā me kēia puleʻelua.
Nā Pros a me Cons o ka Plan Vevero
ʻO ka Veestro he meaʻai maikaʻi maikaʻi i ka meaʻai ināʻoe e ho'āʻo ana e lilo i ka kaumaha a iʻole e hoʻomaikaʻi i ka maikaʻi o kāuʻai. Inā makemakeʻoe e hoʻokuʻu i lalo, ua maʻalahi ka papahana aʻoluʻolu i ka hoʻopiʻiʻana i nā meaʻaiʻole o ka meaʻaiʻole.
Aia kekahi mau hiʻohiʻona maikaʻi i waho ināʻikeʻoe iā Veestro.
- He meaʻono ka meaʻai Veestro. ʻOiai no ka meaʻai holoholona e like me aʻu iho, uaʻike wau i kaʻai e mahalo nuiʻia. ʻO nā noodles soba me ka'anikona keʻokeʻo ka nui o ke kino a me kahi ho'āla e hoʻopoina iāʻoe heʻaiʻole ia. ʻIke loa,ʻoi aʻe kekahi mau mea ma mua o nā mea'ē aʻe, akā, ma luna o ka mea holoʻokoʻa, ua piha nā kīʻaha i ka meaʻai a me nā mea'ē aʻe naʻe.
- Ua maopopo ka inoa inoa a me ka maopopo. Eia kekahi, he pōkole a maʻalahi paha ka papa inoa o nā meaʻenehana i hiki ai iāʻoe ke hoʻomaka e hoʻolālā i kāu mau meaʻai e pili ana i nā mea likeʻole (he nui nui inā makemakeʻoe e aʻo iāʻoe iho i nā kūʻaiʻai maikaʻi ).
- Ua maʻalahi a maʻalahi ka hana. Ke kūʻaiʻana i kahi hoʻolālā Veestro, hoʻolako ka hui i ka uku o kēlā me kēia pāʻina a me kēlā me kēia papahana i mua. ʻO kēiaʻike (ʻikeʻole) ka mea hiki iāʻoe ke helu i ka kumukūʻai o kāu meaʻai a laila e mālama ponoʻoe i kāu kālā.
No kaʻaoʻao lalo, he mau mea nui e noʻonoʻo ai.
- ʻO ka laweʻana he mea momona. ʻOiaiʻaʻole ia i hoʻopili i ka maikaʻi o ka meaʻai,ʻo kaʻike o ka meaʻai i ka weheʻana i ka pahu ua hōʻeha. Ua pīhoihoi ka mea hōʻailona, a ua haki a haʻihaʻiʻia paha nā mea liʻiliʻi. Ua haehaeʻia kekahi mau puʻupuʻu cellophane, ai ka wā aʻu i hoʻopaʻa ai i loko o kaʻu'ōpala Tuscan, pono iaʻu e kiʻi i nā'eneka. Ma muli o ka hāʻawiʻiaʻana o ka meaʻai i ka maloʻo,ʻaʻole iʻeha ka meaʻai, akā naʻe, heʻano haʻahaʻa.
- ʻAʻole i maʻa mau ka papa kuhikuhi. ʻOiaiʻo kaʻaiʻana i nā meaʻai kaiʻai he microwave,ʻaʻole hiki ke hoʻomākaukauʻia nā mea Veestro a pau i kēiaʻano. Pono kekahi e hōʻokiʻia ma mua, aʻo nā mea'ē aʻe e puhiʻia i ka umu. ʻOiai paha e hakakā pono pahaʻoeʻaʻole hiki ke hoʻomaluʻia nā mea "ʻoiaʻiʻo", e makemake ana nā kānaka e hoʻokuʻu iki i kahiʻai i loko o ka minute.
ʻO ka'ōlelo hoʻoholo
ʻO ke kaulike, makemake au iā Veestro. ʻOi ka maikaʻi o ka meaʻai, ua maʻalahi ka hana hoʻonohonoho pūnaewele, aʻaʻole i hūnāʻia nā kumukūʻai huna. Aʻoiai nō naʻe i hōʻoleʻia nā pōpō,ʻaʻole i hoʻomāinoino nā meaʻai.
I ka hopena,ʻo Veestro kahi koho nui no nā mea vegan a meaʻaiʻole paha e makemake ana e hoʻokuʻu i lalo aiʻoleʻole nā mea kanuʻole e makemake ana i kahi ala kūikawā e hōʻoki ai i ka monotony o kā lākou papahana pohō.