E aʻo i nā meaʻai ka mea i loaʻa ka hapa liʻiliʻi o nā pesticides
ʻO ke kumu nui loa e koho aiʻoe e kūʻai i nā mea āpau o ka'āina, no ka mea e emi anaʻoe i ka hōʻokiʻana i nā kinakaliki hiki keʻinoʻino mai nā lāʻau lapaʻau a me nā'ōpū. Eia naʻe,ʻoi aku ka maikaʻi o nā meaʻai i ka meaʻai a i kekahi mau mea paʻakikī eʻike.
He aha nā hopena o nā lāʻau lapaʻau ma nā meaʻai?
Hoʻopili ka poʻe mahiʻaiʻole i nā'ōpiopio i piha i nā huakiko i nā hua a me nā huaʻai e luku i ka nāhelehele a me nā'ōpala.
I ka uluʻana o nā mea ulu, ua hoʻopiliʻia nā pesticides, aʻo nā koena e hiki ke hoʻomau i nāʻaila hua a me nāʻaila momona a pau ma ke kīʻaha, ma hope o ka holoiʻana.
Hiki i nā mea kanu kahiko ke hoʻohana i nā lāʻau lapaʻauʻeleʻele e hiki ai ke hōʻino i kou lolo a me ke kino o ka pūnaewele, e hōʻino i kāu mau hormones a kōkua i ka maʻi kanesa.
I ka hoʻomohalaʻana i nā keiki, ua loaʻa nā pesticides e hana i nā pilikia neuropili, hiki ke hōʻeha i ka hoʻonaʻauao, hoʻomanaʻo, a me ka nānā. A ma muli o kaʻaiʻana o nā keiki i nā meaʻai ma mua o ka poʻe mākua e pili ana i ka nui, hikiʻole iā lākou ke hana i nā mea hana i komo i ko lākou kino liʻiliʻi.
I ka pōkole, ma ka kūʻaiʻana aku i nā meaʻai, ua hōʻoiaʻia kāuʻaiʻana i ka liʻiliʻi o nā pesticides a hoʻohana i ka loiloi paʻaʻole i loko o ka mahiʻai.
ʻO ka papa inoaʻo Drues List of Fruits and Vegetables
Inā makemakeʻoe e hoʻonui i ka maikaʻi āu e hana ai no kou kino a e hoʻemi ana i ka kumukū, hiki iāʻoe ke koho e kūʻai i nā huaʻala a me nā huaʻai e mālama ana i ka loaʻaʻana o nā lāʻau pesticides.
Kūponoʻia inā hoʻoneʻe ka mea kūʻai i kaʻaiʻana i nā mea uluʻole ma ka list "dirty dozen", hiki ke hoʻemiʻia ka hōʻailona paila me ka hiki i 80 pakeneka.
Ua hōʻuluʻuluʻia kēia papa inoa ma lalo mai ka 96,000 mau haʻawina e ka USDA a me ka FDA o nā hua hua 49 a me nā huaʻai i heluʻia ma waena o 2000 a 2015.
Nui nā huaʻai a me nā mea kanuʻaʻole i loko o kēia papa inoa-ua kohoʻia kēia mau mea no ka mea iʻai nuiʻia.
| ʻO nā meaʻai heʻumi a me kaʻoi aku o nā lāʻau pesticides |
|---|
| ʻO Celery (ka meaʻoi loa) |
| Paʻi |
| ʻO ka mauʻu |
| Apples |
| ʻO Blueberries (US ua ulu) |
| Nā Nectarines |
| Nā pepa bele |
| Pākē |
| ʻO Kale a me nā gela |
| Cherries |
| ʻO ka'ōpī |
| Nā hua waina (ma waho o ka US) |
ʻO kaʻemaemae 15 He mea kūpono ke kūʻai aku i ka meaʻole-kino
ʻO ka "maemae 15" he papa inoa o nā hua i hikiʻole ke loaʻa i nā lāʻau pīpī aiʻole e palekana no ke kūʻaiʻana ma muli o keʻano eʻai ai a paleʻia paha mai nā'ōpiopio i keʻano o ka ulu a iʻole i ka uluʻana.
| ʻO ka 15 mau meaʻai hikiʻole ke loaʻa i nā lāʻauʻona |
|---|
| Pākena |
| ʻO ka palaoa maikaʻi |
| Pākena |
| Kāpiki |
| ʻO ka pua |
| 'Alika |
| Pākena |
| Mango |
| Papaya |
| Kiwi |
| ʻO ka puaʻa |
| ʻAla hua |
| Ka loli |
| Pāpaʻi |
| ʻO kaʻuala |
Nā Pesticides ma kahi mea maikaʻi
Ua hōʻuluʻuluʻia ka papa inoa ma muli o nā helu e ka Hui Hana Haʻawina no ka meaʻoi loa o ka pilikia ma keʻano o nā pesticides iʻole e loaʻa ka pesticide. Ua holoiʻia aʻaʻahuʻia nā hua a me nā huaʻai e like me ka nui o nā kānaka e hoʻohana ana i ka mea kanu, no ka mea, ua holoiʻia nā'ōʻaʻa, holoiʻia ka maiʻa a me nāʻala.
| Nń meaʻai i hiki i ka pesticide kiʻekiʻe (ma hope o ka'enela lepo) |
|---|
| Letusi |
| ʻO Blueberries - Kaʻiʻia |
| Kaomi |
| ʻO ka'ōmaʻomaʻo Green - US |
| Nā Pears |
| Plums - laweʻia |
| ʻO ka Squash Summer |
| Kūkomo - Laweʻia |
| ʻO ka'ōmaʻaʻo Bean - laweʻia |
| ʻO nā mea paʻi pinepine |
| ʻO nā Red Raspberries |
| Oranges |
| ʻAla waina - US i ulu |
| Ka loli |
| Kūkui - US Grown |
| Pāpaʻi |
| Pākē |
| Pālāwele |
| Kupikoli |
| ʻO Squash Winter |
| Kupa |
| ʻO Plums - US Grown |
| Honeylew Melon |