E hauʻoli i ka hanaʻana i ka hale kūʻai, e hoʻonoho iāʻoe aiʻole e hana i kou kuleana -ʻo kāu ke koho
Loaʻa nā mea a pau i ka pizza - a he nui ka poʻe e hopohopoʻaʻole e loaʻa hou i ka pizza hou keʻikeʻia lākou me ka maʻi celiac a me kaʻikeʻole o ka celiac gluten a me kaʻaiʻole i ka meaʻaiʻole.
Akā,ʻaʻoleʻoe e haʻalele i ka pizza ināʻoe eʻai ana i ka gluten-free -ʻaʻole loa! No kaʻikeʻana o kaʻaiʻai gluten-free, ua ulu pono ka pizza free gluten me ia.
Hiki i kēia mau lā, hiki iāʻoe ke kauoha i ka pizza ma waho, e hāʻawi i ka mea wela ma kou puka, a iʻole e paʻi i ka pizza pa'ū ma ka umu ma ka home. Ua loaʻa iāʻoe nā koho mai loko mai o ka vegan pizza i nāʻano pāʻona ... nā gluten-free. ʻO ka hapanui o lākou he maikaʻi loa, a he maikaʻi kekahi e hikiʻole iāʻoe ke haʻi i keʻano o ka pizza āu e hoʻomanaʻo nei.
Eia ka hopena o nā koho pāʻani liʻiliʻi gluten-i loaʻa - Ua komo pū wau i nā haleʻai pizza, ka halihali, a me nā puka waho, a me nā pizzas maloʻo a me nā'ūpili hana "make-yourself".
Makemake wau e hoʻolohe i kāu mau manaʻo. Ke pauʻoe i ka loaʻaʻana o nā manaʻo hou, e kaomi i lalo i ka pākuhi "Readers Respond" ma ka pauʻana o kēiaʻatikala e hōʻuluʻulu i kāu mau manaʻo aiʻole e heluhelu i ka mea eʻoliʻoli ai nā kānaka'ē aʻe i ka pizza liʻiliʻiʻole.
Ho'ōla manaʻo!
ʻO Gluten-Free PizzaʻOihana, Hōʻuluʻulu Hōʻuluʻulu Hōʻuluʻulu'Ōlelo Hawaiʻi
Makemakeʻoe e leʻaleʻa i ka pizza ma kahi haleʻaina? Pehea e pili pono ai i kou puka?
ʻOi, nā'āpana pizza āpau āpau a me ka'āina āpau e hui pū nei i ka mākaʻiʻole me ka gluten, a hiki i kēia manawa ke loaʻa nā hale kūʻai pizza me ka nele i nā ponoʻole ma nā māhele kūʻai lehulehu. ʻO nā kaula nui likeʻo Uno Chicago Grill a me ke Pizza o ke alakaʻiʻana o ke akua, akā he nui nā mau kaula liʻiliʻi e like me ka Pizza Fusion a me ka zpizza e hāʻawi mai i nā koho pizza maikaʻiʻole.
ʻO nā mea'ē aʻe ma luna o nā hale pizza pāluʻiʻole:
ʻO nā Pizzas Paʻi Ke Kūkākūkā Kūkākūkā
Inā makemake waleʻoe e paʻi i ka pizza pa'ū ma ka umu,ʻaʻoleʻoe e hoʻonohonoho no kaʻahi liʻiliʻi (keʻoleʻoe,ʻoi aku ka makemake o ka cheese!). Ua hele mai nā pizzas pākīpikaʻole ma nāʻano kūmole (e noʻonoʻo: e hoʻopau ana i ka'ōpūʻeleʻele a me ka'alapalapala Sicilian) a me nāʻano kāpili'ōpiopio (ʻo kahiʻohe kalo a me nā'ōlaʻiʻelua). Hiki i kāu kau hale kūʻai ke lawe i hoʻokahi aʻelua paha o kēia mau pizzas pa'ū, a hiki iāʻoe ke kauoha hou aku e hoʻouna pololei iāʻoe.
ʻO nā mea'ē aʻe ma luna o ka pizza maloʻo paniʻole:
E hana i kāu pono pizza me ka hoʻohanaʻana i ka hanaʻino i hanaʻia a iʻole ka palauaha
ʻIke loa,ʻo kaʻaoʻao paʻakikī o ka hanaʻana i ka pizza nui loaʻole i ka hanaʻana i ka'ōpala; Hiki i nā pizza toppings ke maʻalahiʻole. I mea e maʻalahi ai iā mākou, ua nui nāʻano bakeries liʻiliʻiʻole a me nā mea hanaʻai meaʻai i hoʻolālā i ka pizza crusts me ka pizza e hui pūʻia ma ka home. E hoʻopili wale i kou'anikena a me kou kāpili maikaʻi a me ka kukeʻana e like me ka mea i kauohaʻia, a iāʻoe kahi kokoke i ka pizza homemade.
ʻO nā mea hou aku ma luna o ka pizza kūkū liʻiliʻiʻole ka'enela a me ka'enehe e hui pū me:
- Hāʻawiʻo Gluten-Free Pizza Crusts i ka manawa e loaʻa ai ka Creative
- Paʻaʻo Gluten-Free Pizza Crust E Hanaʻoe i ka Pizza ma ka Home
E hoʻomaka me ke kiʻi me kahi o kēia GF Pizza Recipes
Inā makemakeʻoe e hoʻolilo i kāu pizza 100% iāʻoe akāʻaʻoleʻike maopopo i kahi e hoʻomaka ai (ʻo kaʻaila inu gluten-liʻiliʻiʻole, ma hope o nā mea a pau), ua hāʻawiʻia kēia mau pizza no ka pizza maikaʻi. Hāʻawi pū lākou i nā koho no mākou o nā mea hōʻaleʻa i nā meaʻokoʻa'ē aʻe ma mua o ka gluten (ka xantham a me nā guar gong i ulu nui ma ka GFʻai, no ka mea). E kūʻai i kāu pizza pōhaku (e hoʻomaʻamaʻa mau i ka hoʻohanaʻana i kekahi mea i hoʻopiliʻoleʻia i ka pale, no ka mea,ʻaʻole hiki ke hoʻomaʻemaʻe maikaʻiʻia ka pōhaku porous) a hui pū me kekahi o kēia mau hana.
Nā koho no Vegan, GFCF Gluten-Free Pizzas Hoʻonui
ʻO kaʻaiʻana i ka gluten-free he paʻakikī ia, akā, inā hoʻohuiʻoe i ka mea e pono ai keʻalo i nā mea'ē aʻe, eʻoi aʻe ka paʻakikī. Akā, noʻelua mau meaʻai kūikawā - kaʻaiʻole casin-freeʻole a me ka meaʻaiʻole - hiki ke loaʻa i ka pizza liʻiliʻi maikaʻiʻole i hana muaʻia. ʻOiaʻiʻo, hiki iāʻoe ke hana i kāu iho me ka hoʻohanaʻana i kahi GFCF a iʻole ka huina vegan a iʻole i hanaʻia ka'ūpuku.
ʻO nā mea hou aku ma nā koho pāʻina GFCF a me nāʻano pizza liʻiliʻi: