E koho i ka'enela Frozen a iʻole e hana i kou pono
Inā makemakeʻoe i ka pizza akā ke hahai neiʻoe i kaʻai'iliala free-gluten, mai hopohopo: pono iāʻoe nā koho he nui.
ʻEhā mau mea hana i kēia manawa e hana i nāʻano kīʻale pīnekino free-gluten-free. Hiki iāʻoe ke hana i kāu'enekino hūnāʻole me ka gluten-free pust crust mix, a laila e hāpai iā ia me kāu mau huaʻai.
Ke lohe nei i kahi mea'ē aʻe? E ho'āʻo e hana i kāu pizza me ka pīpī liʻiliʻiʻole mai ka'ō'ōʻana, me ka hoʻohanaʻana i nā hua'alapalapa a me nā hua "cheeze" mai ka hale kūʻai. E hōʻoiaʻiʻo i ka paʻiʻana i ka līlū e hoʻohanaʻoe i ka pōpōʻole-ʻole (nui ka nānā, akā ke nānā mau i nā mea).
Eia ka mea e loaʻa ana i ka pizza gluten-free pizza:
1 - Amy's Kitchen Vegan Pesto Gluten-Free Pizza
Hanaʻo Amy's Kitchen i nāʻano pizzas liʻiliʻiʻole, me nā meaʻehā i loaʻaʻole ka gluten-free a vegan.
ʻO ka pesto pizza o ka hui,ʻo ia ka mozzarella- a me keʻano ricotta style "cheeze," me kahi'ūla laiki e pili ana i ka palaoaʻalani'alala, ka mea'alalapa a me ka tapioca honua. Hoʻopiliʻia me ka pesto i hanaʻia i ka hale, nā tōmoma i hoʻomaʻamaʻaʻia, a me nā pua nani broccoli.
ʻO ka pizza'ōniwi a Amy kahi pūnaewele i hanaʻia me ka mea'alapalapala a me ka momonaʻole, me ka mozzarella a me ka'āpana "cheeze," a me ka mea'aniani Italian pizza.
I ka hopena, ua hanaʻo Amy i hoʻokahi pīlapa vegan-free pizza me ka lawelaweʻana i kahi pizzaʻo "cheeze". Hāʻawiʻia nāʻano pizza hua'ōpala i nā'ōhinuʻano organic heitake, nā huaʻalani iʻalaniʻia, nā aniani momona, a me nā naʻau artichoke ma luna o ka'ūlaiki raiki me kaʻailaʻaila olive a me nā'ōmato'ōpiopio.
Ke ho'āʻo nei ka hui i kāna huahana e hōʻoia i loko o ka 20 mau'āpana o ka miliona (ppm) o ka gluten.
Nā mea hou aku
2 - BOLD Organics Vegan Pizzas
ʻO BOLD Organics ka mea i hana i nā pizzas pīkino lua me nā pīpī liʻiliʻi: he pizza "pīkī" a me nā pizza punahele veggie me nā huaʻulaʻula i ulanaʻia, nā aniani aniani a me nā haloni shitake.
Hoʻohana nā pizzaʻelua i ka mozzarella wahie,ʻo ia hoʻi kahi hua-tofu. Eʻike ponoʻaʻole e kiʻi i kekahi o kā lākou pizzas pūnāwaiʻole'ē aʻe, i hoʻomoʻiʻia me kaʻiʻo, a iʻole kekahi o kā lākou pizzas pāhili-i kaʻike pinepineʻana i nā pizzas maʻamau i hōʻikeʻia i loko o ka pahu poho ma kaʻaoʻao o ka gluten. koho koho.
Hoʻopiliʻia ka lālā e ka Celiac Sprue Association (CSA),ʻaʻohe mea hōʻoia o ka hui, e koi ana i ka hoʻokolokoloʻana ma lalo o 5 mau hapa ma ka miliona. Ua hōʻoiaʻiaʻo ia a ua hōʻoiaʻiʻoʻia ka meaʻole GMO.
Nā mea hou aku
3 - Daiya Gluten-Free Vegan Pizza
Hāʻawiʻo Daiya i nāʻanoʻanoʻewaluʻeleʻele o ka pīkino vegena-free vezenen: pepperoni-style, supreme, meatless meat lover's, spinach and mushroom, lollipop, margherita, mea momona ahi, a me ka mushroom a me ke kāloni i kālaiʻia.
I hoʻokumuʻia i ka makahiki 2009, ua kūkokoʻo Daiya i nā meaʻai gluten-free, allergen-free. Loaʻa nā huahana a pau o nā maʻi nuiʻehiku, e like me: ka palaoa / gluten, waiū / hānai, soy, hua manu, peanuts, iʻa, a me ka iʻa. Eia kekahi,ʻo nā hua a Daiya he vegan hōʻoia, aʻo ka pizza pilane liʻiliʻiʻole ka mea hana.
ʻO ka pizzas e komo ana i loko o ka'opena'opipa'opiʻi-ʻaila a me ka'ākena'alala, ka malolo potato, ka hua flax, ke kahe, ka leʻa, psyllium, a me ka xanthan gum. Hāpai lākou i kahi'ōmaʻomaʻi maʻamau, me ka signature a "Daieze"ʻo "chi", i hanaʻia mai ka maloo kāpilika, ka meaʻole ka GMO e kinaiʻia me kaʻaila canola, kaʻaila niu, ka pika pūpaʻa, a me ka leka hoʻokipa.
ʻO Daiya nā huahana me nā kuʻemanaʻo free gluten e noi ana no ka liʻiliʻi ma lalo o 20 mau'āpana miliona o ka gluten.
Nā mea hou aku
4 - NĀ KĀWAI KAUAHE 365 Vegan Gluten-Free Frozen Pizza
ʻO ka nui o ka mea kūʻai nui ma ka'okena nui o ka Hale Hoʻomaʻamaʻa Huahua he hua pīkole pīkole pīpī pīpī wale nō i hanaʻia ma kahi o kāna hale kūʻai 365. ʻAʻole hoʻohana ka pizza i ka "cīpa" "-e heluhelu, ua hoʻopihaʻia me nā hua'ōpala.
ʻO kaʻaiʻana i nā pizza piha i ka pizza me ka "gluten-free" no ka mea,ʻaʻole ia e ho'āʻoʻia no kaʻaeʻana i kaʻae i ka'āpana kukui. Eia naʻe, ke hōʻike nei ka'aha'ōlelo i ka hoʻohanaʻana i "nā kaʻina hana maikaʻi" e pale ai i ke kāpili.
Nā mea hou aku
5 - Vegan Gluten-Free Pizza Crust Mixes
Inā makemakeʻoe e hana i kāu pizza free gluten-free, hiki iāʻoe ke hoʻokolohua me nā pizza crust mix gluten-free. ʻO kekahi o kēia mau huila,ʻaʻohe mea holoholona. ʻO ka hapanui ke noi aku e hoʻomāhuahua i nā hua a me ka waiū, akā e hiki iāʻoe ke hana i nā hua manu a me nā waiū.
ʻO ka Namaste's Gluten-Free Pizza Crust Mix he mea hiki ke hanaʻia he vegan e like me nā kuhikuhi-ʻo ka huahanaʻo kahi laiki, tapioca, arrowroot a me nā meaʻala, a kāhea aku e hoʻonui hou i kaʻaila a me ka wai.
6 - He hua'ōlelo mai
Ma muli o ka meaʻaiʻole ka meaʻai a me kaʻaihueʻole paha, hiki keʻaʻaʻole, no ka mea,ʻo ka hapaʻole o nā meaʻaiʻai kahi meaʻai a me nā meaʻai veganʻole e pono ai (ponoʻoe e hōʻalo i ke keʻena, no ka mea).
Eia naʻe, i ka nuiʻana o nā kānaka e hana i kēia mau meaʻai, nā poʻe e hele nei e mālama i nā meaʻai i mea e kōkua ai, e like me kēia mau pīzina maloʻo maloʻo free gluten.
> Puna:
> Celiac ka maʻi. He aha kaʻu eʻai ai? ʻO ka pepa pololei.