He ahaʻo Gunpowder Green Tea a he Healthy?
ʻO Gunpowder kahe ka lau i kāwiliʻia i kāwiliʻia i loko o nā momona liʻiliʻi e pili ana i ka puʻupuʻu. Hāʻawiʻia kēiaʻano o keʻano me ka lālā o ka lau'ōmaʻomaʻo, akāʻaʻole naʻe i nā manawa a pau. ʻO nā pōmaikaʻi o ka pīpī kōkā e pili ana i kaʻano o ka lau lau i hoʻohanaʻia no ka hanaʻana.
He aha ka Gunpowder Green Tea?
Nui nā teas i nā inoa e pili ana i ka mea kanu i ulu i ka hanaʻana.
ʻO kekahi poʻe i kapaʻia ma hope o ka'āina kahi i ulu ai ka ti. Akā, kapaʻia ka inoa o ke kāpili gunpowder i keʻano o kona nānā a me konaʻono.
ʻO Gunpowder tea he hanana hanana hana. No ka hanaʻana i ke koʻi kiʻekiʻe loa o ke kōpui kōpoki, nā mea hanahana a me nā mea maloʻo. Hiki ke hoʻohanaʻia ka pahu tihi i ka pipi kohi (a he mea maʻalahi) me ka mahaloʻole. I kēia manawa, kapaʻia kēia uaa he peʻa peʻa a iʻole keʻano o ka tea e pili ana i keʻano o kēlā me kēia pellet tea. Ke kapaʻia nei hoʻi e kekahi poʻe he kālepa Kina.
Ke uhiʻoe i ke kīʻaha o ke kāpuni puʻupuʻu, e hoʻopiliʻole kēlā lau i kēlā me kēia lau iʻole e "pōā" e like me ka'ōleloʻana o kekahi. He meaʻono ka papa i ka nui o nā mea i hōʻikeʻia e like me kaʻuʻuku māmā-e like me ka inoa.
Hoʻohui kekahi poʻe i ke kī o ka gunpowder me kekahiʻanoʻano o ke kī e hana i nā meaʻokoʻa. Eia kekahi laʻana,ʻo ka pahu gunpowder i huiʻia me ka tea spearmint ka mea i hana i kahi hui iʻikeʻia i kapaʻiaʻo ka Morore Mint tea.
Pehea e hana aiʻo Gunpowder Tea
Hiki iāʻoe ke kūʻai i ka pipi gunpowder ma ka pūnaewele aiʻole i kāu hale kūʻai kāhi.
E nānā i nā pāʻuku liʻiliʻi, paʻakikī,'ālohilohi. Ma muli o keʻano o keʻano o ka hanaʻokoʻaʻana, ua noho lōʻihi ka papa o ka pipi i ka wā lōʻihi ma mua o nāʻanoʻano kāhea'ē aʻe.
Ua hoʻohana nā mea aloha i nāʻano likeʻole no ka uhaeʻana i kā lākou pū puhi powder. Hoʻohiwahiʻia kekahi i loko o ke kīʻaha, nā mea'ē aʻe i loko o ke koloka a me nā mea'ē aʻe i loko o ka ipu kekani. Akāʻo ke ala maʻalahi,ʻo ia ke kāpili i kāu pahu me ka wai wela mai kahi kāpena e mālamaʻia i ka mahana (e hiki ai ke mālama pono mālama mahana).
Pehea e Brew Gunpowder Tea
- E waiho i hoʻokahi teaspoon o ka lau i ka lalo o kahi kāpae mua
- ʻO ka wai kai he 160º Fahrenheit
- E hoʻoinu i kaʻehā a me kaʻalima o ka wai ma luna o ka lau
- E waiho ka lau i ke kula no 2-3 mau minuke
- E'ōwili i nā lau mai ke kīʻaha ma mua o ka inu
He nui nā kumu hana loea e hiki iāʻoe ke hoʻohana hou i nā lā'ī no ke kīʻahaʻelua inā makemakeʻia.
Loaʻa i kaʻekeʻo Gunpowder Tea?
Ua hanaʻiaʻo Gunpowder keʻano me nā lau mai ka'ōmaʻomaʻo mai ka camellia sinensis . ʻO ka mea maʻamau, he 35-70 milligrams o ka kalo i loko o kēlā me kēia lawelawe, akā he mea nui ka hāʻawiʻana o ke kāpili pipi i nā mea'ē aʻe. ʻO ka nui o ka meaʻai i loko o kāu kīʻaha e hilinaʻi nui ia ma keʻano unuhi i hoʻohanaʻia a ma ka maikaʻi o nā lau āu e kūʻai ai.
Inā puka mai ka pahu o ka'ohilong, loaʻa iāʻoe kahi 50-75 milligrams o ka caffeine (aʻoi aʻe) ma ke kīʻaha a ināʻo kāu kohu kōpī mai ka lauʻeleʻele e loaʻa iāʻoe kahi 60-90 milligrams o ka kalo (a iʻole nui aku) ma keʻoki.
Ma keʻano he kumu no ka hoʻohālikeʻana,ʻo kahi kīʻahaʻeleʻeleʻeleʻele e pili ana i 100-150 milligrams o ka kalo.
ʻO ke ola palekanaʻo Tea Health Benefits
Inā hanaʻia kāu kohu pīpī mai ka'ōmaʻa'ōmaʻomaʻo , hiki iāʻoe ke hauʻoli i kekahi mau pono hauʻoli ke inuʻoe. Akā,ʻaʻole i kākoʻo mauʻia ka nui o nā pono iʻikeʻia e ka hoʻolaha ma ka pūnaewele a ma ka'apena e nā noi ninaninau.
Eia naʻe, ke hoʻomauʻia nei ka noiʻi a ua aʻo ka meaʻepekema e pili ana i nā pono o ka'ōmaʻomaʻo i kēlā lā i kēia lā.
Wahi a nā National Institutes of Health Center no Health Health a me ke olakino, hiki i ka'ōmaʻa'ōmaʻomaʻo ke hāʻawi i ka hoʻonuiʻana i ka mākaukau o ka noʻonoʻo, e like me ka mea i loaʻa i ka meaʻai. Aia kekahi mauʻike e hiki ai ke hoʻonui i ke ola o ka maʻi cardiovascular, e ho'ēmi i ke koko, a hoʻonui i ka cholesterol. Eia naʻe, ua hāʻawi nā haʻawina i nā hopena kū'ēʻole a he mea paʻakikī ke'ōlelo pololei inā eʻikeʻoe i kēia mau pono inā eʻai mauʻoe i ke kē.
Manaʻo nā poʻe he nui ka waihona'ōmaʻomaʻo e kōkua ai iā lākou e lilo i ka kaumaha a mālama i ka kaumaha.
Eia naʻe,ʻaʻole i hiki i nā haʻawina ke hōʻoia i kaʻikeʻana i ka'ōmaʻa'ōmaʻomaʻo he mea kōkua pono e mālamaʻia.
ʻO nāʻaoʻaoʻaoʻao o ke kapa Gunpowder
ʻO ka pinepowder tea i hanaʻia mai ka'ōmaʻomaʻo i ka mālamaʻia i ka pauʻana o ka mea inu. Eia nō naʻe, hiki i nā kānaka ke noʻonoʻo i ka kalo ke loaʻa i nā maka'āinana, nā wahaheʻe, a me ka hiamoeʻole i ka wā e inu ai lākou.
Ua hoʻomaopopo ka Therapeutic Research Center i ka pauʻana o ka'ōmaʻa i nā lā a pau i nā'ōiwi o'Asia aʻaʻole i pili i nā hopena koʻikoʻi nui. Akā naʻe,ʻike lākou,ʻo ka inuʻana i nā koʻi o ka'ōmaʻomaʻo he mea paleʻole.
> Kālā:
> Kele. Ke KeʻenaʻOihana Lapaʻau. Ka Papahana Waiwai Lapaʻau. https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=960
> Kele. Nā Papa Hana Hoʻonaʻauao Kaiaulu no Nā Haumāna Ola Loa. nccih.nih.gov/health/greentea