ʻO ka papaʻi, ma konaʻano maʻalahi, heʻekolu wale nō meaʻai: ka waiū, kekahi mea e pale i ka waiū (ʻo ia hoʻi ka lemon wai a iʻole ka vīneka), a me ka paʻakai (no ka ho'āʻo) ... aʻaʻohe luʻukū, manaʻoʻoe e hoʻohana i ka gluten- i ka waina wili e hana ai.
Akā mai ka paʻakūʻai āu e kūʻai ai i ka hale kūʻai kūʻai pinepine i nā laina heʻelima aʻoi aʻe paha -ʻo kekahi o ia mau mea he kīnāʻole ia - pono mākou eʻike i nā inoa o nā mea hao no ka poʻe o mākou ma muli o kaʻaiʻole o ka gluten no ka maʻi celiac -celiac hoʻonaneaʻike.
ʻO ka hapanui o ka pāʻina nihi ma ke kelepale, ʻaʻohe meaʻai pāʻaniʻole (ʻike wau i kahi mea likeʻole i loaʻa iaʻu ma lalo, no laila e pale e pale i kēlāʻaina). He nui ka poʻe e hoʻohana ana i ka māka (kahiʻaʻole i loaʻa mai i ka palaoa gluten) e hoʻomālulu i kā lākou huahana.
Akā, e like me ka nui o nā meaʻai'ē aʻe i hoʻoponoponoʻia, hiki keʻikeʻia ka pilikino holomua ma kaʻoihanaʻoihana mai ka laikini a me ka laikini, a ua komo pū wau i kēlāʻike no ka poʻe i makaʻala i ka liʻiliʻi o ka mākia , ka hoʻohanaʻana i nā meaʻenehana a me ka waiū mai ka waiu hormone-free.
ʻO wai nā Brands Make Gluten-Free Cottage Cheese?
Eia ka papa inoa o nā hīnaʻi hīnī e loaʻa mauʻia ana ma ka US, a me nā mea a kēlā me kēia mea waiwai e'ōlelo ai no ko lākou kūlana gluten-free:
- Axelrod Foods: Hanaʻo'Axelrod i ka hīpuʻuʻehiku e like me ka nui o ka pīpī, ka liʻiliʻi liʻiliʻi, ka momona, nā momona momona, nā momona, ka paʻakaiʻole a me nā pāpale momona. Hoʻopiliʻia nā kānaka a pau i ka loaʻaʻole o ka gluten-ʻole i nā pae he emi ma lalo o 20 mau māhele miliona (GF-20 mau hanana), e like me ka mea i kohoʻia e ka hui. ʻAʻohe o nā huahana i hanaʻia i kahi punahele free gluten. Hana pū ka hui i kaʻaki a me kaʻailaʻala.
- Hoʻohālike : ʻO kēiaʻano ulana kaʻano o ka hīnīʻano likeʻole, me ka papa liʻiliʻi a me ka nui nui, ka liʻupaʻa hua liʻiliʻi, nā papa hana hoʻokahi a me nā pahu pahu like me nā mea ola ola. He palekanaʻo Kraft Foods Inc., he hui e hōʻike ana i nā meaʻai me nā'āpana gluten a pau ma kāna mau inoa akāʻaʻole ia e hōʻoiaʻiʻo i ka noho glutenʻole o nā meaʻaiʻaʻole i hoʻopaʻa inoaʻoleʻia me ka gluten-free. Hiki i nā hua liʻiliʻi mai Breakstone hiki ke hoʻomalu i ka'āpana holokino gluten mai ka wāʻaʻoleʻo Kraft e hōʻike i nā mea e hiki ai ke pale aku i ka hopena i nā papa inoa.
- Kāpena Kāpena Cabot: Hāʻawiʻo Cabot i ka līlū pinepine a me ka momona ma nāʻano likeʻole. Nā mea a Cabot e hana ai - koe keʻano o kona mau mālili a me ka tīhi i hōʻailonaʻia ma nā hale kūʻai kūloko - ua manaʻoʻia heʻainaʻole i ka GF-20 mau (ma lalo o 20ppm). Hoʻokumuʻia nā huahana i kahi punahele free gluten.
- Crowley Foods:ʻO Crowley e hana i nā nihiʻeonoʻeono likeʻole, me kahi hōʻomiʻole-paʻakai a me ka nihi pīpī. Loaʻa nā mea a pau i ka hoʻopihaʻiaʻana o ka lāʻau kānina. I like pūʻo Crowley i kaʻohana mākua likeʻo Axelrod - hale hana lawaiʻaʻo HP Hood - a like hoʻi me ka palaoa liʻiliʻi Axelrod, ua'ōleloʻia ka liʻiliʻiʻo Crowley i ka liʻiliʻiʻole i ka 20 ppm (GF-20).
- ʻO Daisy Brand:ʻO ka'ati mai Daisy iʻekolu mau meaʻai: ka waiū lawaiʻa, kaʻaila, a me ka paʻakai. ʻO ka palaoa liʻiliʻi liʻiliʻi nā meaʻaiʻekolu me ka huamaila A palmitate. Wahi a ka hui o ka hui o nā Hui Kūikawā, hōʻikeʻia nā huahana Daisy Brand a pauʻole i ka 20ppm, aiʻole GF-20. Hana wale ka hui i kaʻalaniʻalani a me ka liʻi cheese a hana i kahi punahele free-free. Hoʻohana nō hoʻiʻo ia i ka waiū me kaʻole o nā hormones ulu ulu aʻaʻole hoʻohana i ka starch i loko o nā huahana.
- ʻO Darigold: ʻEhā kēnī liʻiliʻi o ka hīnī liʻiliʻiʻo Darigold, me nā momona momona, nā momona momona, nā momona momona a me nāʻano paina. Hoʻokaʻinaʻia nā mea a pau i kaʻole i ka pōpōʻole (20pm, aiʻole GF-20, nā kiʻekiʻe), aʻaʻole hana ka hui i nā huaʻopa i loaʻaʻole i ka gluten. Hoʻohana pūʻo Darigold i ka waiū me kaʻole o nā hormones ulu.
- ʻO Horizon Organic: ʻO kēia hui honua aʻoihana nui loa ka mea hana i ka waiū lapaʻau a me nā mea kanuʻelua. Wahi a ka Horizon Organic o nā hua'ōlelo i nīnau pinepineʻia, "mākou e hoʻoikaika i ka hōʻoiaʻana o ka huaʻai Hua o ka Horizon mai ka palaoa, ka palaoa, kaʻai, kaʻole, ka bale, a me ka malt. % free of gluten, He mea kūpono nā huahana o ka Horizon no ka nui o nā kānaka me ka palaoa a me ka gluten allergies.ʻO nā kānaka me nā meaʻehaʻeha e nīnau i ke kauka ma mua o ka hoʻokomoʻana i kahi meaʻai hou. " ʻO nāʻano o ka hīnīʻelua me ka carrageenan .
- ʻO Organic Valley: ʻO ia kahi hoʻokahi o ka wahie kalo i loaʻa iaʻuʻaʻole loa iʻikeʻia he palakaʻole. Kūkuluʻo Organic Valley i ka lekalemele pale ma keʻano he mahele o ka hana hoʻopunipuni ma kāna mau puaʻaʻelua. Ma ke kumukānāwai, ua hoʻopauʻia ka enzyme ma keʻano o ka hana hana aʻaʻole i hōʻikeʻia i ka hopena hope, akāʻo Organic Valley -ʻoiaʻiʻo, i koʻu manaʻo -ʻaʻole ia e ho'āʻo i ka'āpana pāʻani aʻaʻole makemake e kapa inoa i ka hua'ōlelo gluten-free . He nui ka hapanui o mākou e hana i nā huahana e hoʻohana ana i nā enzymes i ka paina ma keʻano he mahele o ke kaʻina hana, keʻole naʻe e pono ke hele i nā hua hope.
E hauʻoli!