E mahana a hoʻoluʻolu i ka wā hoʻoilo
ʻAʻole ka manaʻo o ka lewa hōʻeuʻeu he mea pono iāʻoe ke hoʻokuʻu iāʻoe iho i ka mīkini pilikino i ka lōʻihi o ka hoʻoilo. Ma muli o keʻenehana hou i ka wā o ke kauwela, ke hele nei nā lā i ka wā e holo ai nā mea holo ma waho o ka hana hoʻokele hilinaʻi o waho me ka lole kaumaha a kaumahaʻole. E hahai i kēia mau aʻoʻana a hiki iāʻoe ke holo mālie a palekana i ke anuanu.
ʻO ke poʻo a me ka'ā'ī
Ma nā lā maeʻa, e liloʻoe i 10% o kou wela ma luna o kou poʻo, no laila he mea nui e mālamaʻia. Makemakeʻoe e pale i kouʻili mai ke anuanu a me ka makani, a pale pū i ka hulu a me ka pīpī. Eia ka mea e pono ai kou poʻo a me kou'ā'ī:
Pāpale kapu: Ua huluhulu huluhulu a huluhulu no ka mālamaʻana i kou mahana i ka wā hoʻoilo. Hiki iāʻoe ke kau aku i loko o kou puʻupuʻu ināʻanoʻoe e hoʻomaka ana e overheat.
Neck Gaiter, a me Bandana: Ke hoʻohana pinepineʻia e nā skiers, hiki i ka leka'ā'ī ke lilo i mea waiwai nui i ka lā mahana a me ka makani no ka paleʻana i kou'ā'ī a me kou maka. Hiki iāʻoe ke huki iā ia ma luna o kou waha e hoʻomehana i ka ea e hoʻomaha anaʻoe, a he mea nui ke kōkua i kou hoʻomaka muaʻana i kāu holo. ʻO kekahi poʻe holokini e kau nei i kahi kaula maʻa ma ko lākou waha no ka mea hoʻokahi.
Balaclava: Uaʻike pūʻiaʻo ia he masikō ski, he balaclava kekahiʻano palepale e uhi i kou poʻo a pau, e wehe wale i kou mau helehelena a hapa paha o ia, aʻo kekahi manawa wale nō kou mau maka.
Hanaʻia i ka huluhulu a me ka huluhulu a he mea pono wale nō ināʻo ka mahana a me kaʻili makani ma lalo o 10 maukelē F.
Chapstick / Vaseline: E pale i kou mau lehelehe mai ka pipi me kekahi Chapstick a Vaseline paha. Hiki nō hoʻi iāʻoe ke hoʻohana i ka Vaseline ma kou ihu a me kou papalā (aiʻole ma nā wahi'ē aʻe paha ma kou mau maka) e pale ai i ka hana āpau a me ka pā.
ʻO ke Kai Kūʻokoʻa
ʻO ke kī i ka holoʻana o ke kauwela, ma keʻano o kou kino kiʻekiʻe. ʻAʻole wale wale ka hanaʻana i nā pāpālua i ka wela o ke kino, uaʻae lākou i ka wela e hele i loko o nā papa lole. Heʻino ka lepo mai kāu papa mua i kou mau waho i waho a laila hoʻopuka. Eia ke alakaʻi i kahi e hoʻonoho aiʻoe ma luna o kou kino kiʻekiʻe:
Māhele Layer: ʻO kahi papa e pili kokoke ana i kou kino, e hanaʻia mai kahi mea hōʻailona hoʻokipa, e like me DryFit, Thinsulate, Thermax, CoolMax, polypropylene, a silik. Hiki kēia i ka wela mai kou kino, e mālama ana iāʻoe a maloʻo. He mea nui ia e hōʻoiaʻoeʻaʻoleʻoe e komo i ka lole no kēia papahana no ka mea e hoʻomaʻamaʻa ana ia, e noho mālieʻoe. Ke piʻi aʻe ia ma luna o 40 mau F, hiki iāʻoe ke hoʻohana wale i kahi papa haʻahaʻa lōʻihi.
Māhele Insuala: ʻO kāu papaʻelua a waena paha, e pono ai no ke anuanu maʻamau (i lalo o 10 mau Fep), pono ia he mea pale e like me ka huluhulu. Pono e hoʻomau i kēia'aleʻa i kaʻumeke o ka wai mai kaʻili. Pono e loaʻa ka palekana kūpono o ka paʻiʻana i ka ea e mālama ai i ka mahana, akā e hoʻokuʻu ana i ka pumehana aiʻole ka wela no ka paleʻana. ʻO kekahi mau mea i'ōleloʻia no kāu papaʻelua:'Akokika, Dryline, Polartec, kahi manu polu, Microfleece, Thermafleece, a me Thermax.
Wind-and Waterproof Outer Layer: E mālama kēia paepae iāʻoe i ka makani a me ka waiū (ka ua, ka lio, ka hau), akā i ka manawa hoʻokahi eʻae i ka wela a me ka mea e pale ai i ka hoʻouluʻana a me ka hau. He mea maikaʻi e komo i kaʻaʻahu me kahi pahu kilika no kēia papapaʻa i hiki iāʻoe ke hoʻoponopono i kou wela ma ke kauʻana iā ia a me lalo. Loaʻa nā papahana kuhi: ClimaFit, Gore-Tex, Pākuʻi, nylon, Kūkā, a me Windstopper. Ināʻo ia ma waena o 10 a 40 'o F, hiki iāʻoe ke hele aku me kahi waihona kumu wicking a me kahi papa waho.
Gloves / Mittens: Hiki iāʻoe ke lilo i ka 30% o kou kino i ka wela ma o kou mau hope, no laila he mea nui e uhi i kēlā mau lima.
I nā lā anuanu, e komo nā mīkina lima i ka lepo. Ke anuanu maʻamau,ʻoi aku ka maikaʻi o nā mitt ma muli o ka manamanaʻana o kou manamana lima i ka wela o ke kino.
ʻO ke kino haʻahaʻa
Pumehana / holo holoʻokoʻa: Hiki i kou mau wāwae ka nui o ka wela no lailaʻaʻoleʻoe e makemake i nā papa ma kou kino haʻahaʻa. Hiki iāʻoe ke hoʻohana pono wale i kahi mau mīkini aiʻole ka pantsu hana i hanaʻia e like me Thermion, Thinsulate, Thermax, Coolmax, Polypropylene, a me / a silik. Inā i lalo o 10 mau f F (ke mahana aiʻole ka makani makani), hiki paha iāʻoe ke noʻonoʻo iʻelua papa ma kou kino haʻahaʻa: kahi pae hilinaʻi o nā kēpau, a me kahi papa hana hōʻoia e like me ke pants.
Nā Haʻuki holo
Nā hāmeʻe hōʻeuʻeu kāne
Nā kāmaʻa: ʻO kou mau wāwae ka noho mālie, i ka lōʻihi o kou hoʻomoeʻana a maloʻo. E ho'āʻo e hōʻalo i nā puddles, ka pō, a me ka hau. Eʻimi i kahi kāmaʻa holo me ka liʻiliʻi nui loa, no ka mea, kahi e holo ai ka wai a hiki i kou mau wāwae. A iʻole, ināʻaʻole hiki iāʻoe keʻae i ka holoʻana i ka hau , e makemake paha oe e noʻonoʻo e kūʻai i nā kāmaʻa e holo ai, kahi waiʻole a hāʻawi iāʻoe i ka hopena i ka hau. Hiki paha iāʻoe ke ho'āʻo iā YakTrax Ice Grippers a iʻole Ice Spikes, e hoʻokuʻu pololei i kāu mau kāmaʻa holo no ka hoʻohui hou.
Kāpena: Mai kahiko i nā kuhume'ōmaʻomaʻo (ma ke anuanu a me ka mahana wela) i ka wā e holo ai no ka meaʻaʻole lākou e wick away i ka wai, e waiho ana i kou mau wāwae i ka maloo a hiki i ka lolo . Ma mua, eʻaʻahuʻoe i nā kāmeka wicking maikaʻi i hanaʻia me nā lole e like me ka acrylic, CoolMax, a me ka hulu (ma ka hoʻoilo).