Nā papa kiʻekiʻe no nā Energy Bars

I ka holoʻana iʻelua hola aʻoi aʻe paha, ponoʻoe i kahi kīʻaha e hoʻonui i kou ike. ʻO nā laikini paʻa kekahi ala e loaʻa ai ka hoʻonui. Akā no ka hoʻomanaʻoʻana i ka diaters, hiki i kahiʻona nui loa ke aneane me ka momona a me nā calorie e like me ka pahu kapu. Hiki iāʻoe ke kōkua mai kaʻoluʻolu o kahi pōʻai i hoʻolālāʻia no ka holoʻana ma mua o ka hanaʻana i kāu hui . ʻO lākou keʻano o nā meaʻai hou a me ke kauʻana o ka'akiʻa, protein, a momona.

1 - Ke KiʻiʻOiwi Clif

Makemake wau i nā pahu Clif mau kiʻi no kekahi mau kumu. ʻO ka mua, he mea nui lākou. ʻO ka lua, aia lākou i keʻano kūpono no ka maʻalahi maʻalahi akāʻaʻole lākou e'ōwili ma muli o nā hola o ka holoholoʻana i kāu pōʻai a me ka lako. Ua hanaʻia me ka nui o ka meaʻai, ka mea maoli, nā meaʻai kai a pau. ʻAʻole ponoʻoe i ka puke wehewehe'ōlelo e hoʻoholo i nā mea i loko. ʻO keʻano liʻiliʻi maikaʻi loa iaʻu no ka heleʻana i nā hana. ʻAʻole loa wau makemake i ka nui o Clif bar e like me keʻahaʻainaʻai, a ma mua eʻokiʻoki iā lākou i nā'āpana liʻiliʻi. Me ka nui o ke kele, Clif e hana ia mea noʻu.

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2 - Clif ZBar

ʻO ka Clif ZBar ka mea he lāʻau hoʻomehana waiwai no nā keiki, akā ua loaʻa iaʻu ka nui kūpono no aʻu. He hauʻoli loa ia me kahi kūlikeʻole o ka maʻalahi o ka maʻalahi e maʻa i ka hele. ʻAʻohe ona kinona momona,ʻaʻole ka palaoa syrup-high-fructose a me kaʻailaʻole i hoʻomoʻia. He 120 calorie wale nō kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā me kēlā kīleʻa.

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3 - Malaʻa

ʻElua hua'ōlelo. Pākīʻai. ʻAe, ma mua aʻe o kaʻono o kēia mau meaʻono, uaʻike pū lākou i koʻuʻike punahele no ka meaʻai nui e hele ai. ʻO ka hapanui o nā'alanā Lābaʻaʻole o nā kapa komo e hoʻoheheʻe ai a hoʻokuʻu i ka wā e lawe aku ai lākou iā lākou mai loko mai o kāu puʻupuʻu wela no ka loaʻaʻana o ka pōʻai ike i ka holoʻana. Loaʻa iā lākou kahiʻano maʻalahi eʻona a paʻi, akā,ʻaʻole hoʻi e'ōwili a hana i kahi meaʻai. Mahalo wau i ka papa helu papahana o nā meaʻai maʻamau. ʻAʻoleʻoe e makemake i ke kēkelē laulā e maopopo ai i kāu mea eʻai nei. No nā kānaka me kaʻike,ʻaʻole lākou i pāʻona, soy, aiʻole i ka waiu.

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4 - Balance gula

ʻO ka laina Balalena Gold mau meaʻoi loa loa, i koʻu manaʻo. ʻO ka Caramel Nut Blast kahi mea maikaʻi loa no ka pahu Snickers, me nā calories lalo iho - 210, me 7 grams o ka momona, 15 grams protein, a 23 kakona ka waiʻona, no ka 40-30-30 like. ʻO ka huki huki - e hoʻoheheʻeʻia ka uhiʻana i ka baleka. Akā, eʻoki wale wau i ka mea e pili ana. ʻAe,ʻo ia, he mau huaʻai a me nā mea'ē aʻe.

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5 - Balance Bare Nutrition Bar

Hiki i ka Balaka ke holo i ka meaʻoluʻolu nui a me ka paʻakai kahi eʻoluʻolu i ka wā e hele lōʻihi aiʻoe ma kahi lōʻihi. ʻO kaʻikepili ikehu he 200 calories kēlā me kēia me 7 grams o ka momona, 15 grams o ka protein a 5 grams o ke fiber. Aia lākou i loko o 23 mau huaora a me nā minela, me ka hoʻolakoʻana i 25% o ka palena palena o ka palena. ʻO ka mea pōʻino,ʻaʻole paʻa pono nā pahu nei. Ua hoʻokomoʻia ka lalo i loko o ke poʻi, no laila hiki ke loaʻa ka liʻiliʻi liʻiliʻi i kāu mīkini lima a me nā manamana lima.

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6 - Kālā Bipi

ʻO Clif Barsʻo kā lākou mau mea hana maoli a pau, a he nui ka hilinaʻiʻana i nā kinipona. ʻO lākou he 220-250 kaloka me ka nui o nā carbos, kahi iʻa momona maikaʻi, a ma kahi o 6 mau momona o ka momona, a he nui nā huaʻai a me nā minera. Makemake au iā lākou no ka mea heʻono lākou, he maʻalahi lākou i ka mai a hoʻolimalimaʻole, aʻaʻole lākou e'ōwili aiʻole hoʻoheheʻeʻia i kāu paena. ʻIke au i nāʻano liʻiliʻi ma keʻano heʻoi aku kaʻoi o ka pahuʻoi loa ma mua o ka manawa aʻu i makemake ai.

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7 - Pūnaewele Pau Pūnaeweleʻo BarBar

ʻO ka inoa o ka PowerBar's Harvest is delicious, easy to chew, and features about 240 calories per bar with 45 grams carbohydrate, 7 grams protein, 4.5 grams ka momona, a he nui nā huaora a me nā mineral. Hoʻokaniʻia ka'ōlaʻi Chocolate Chip Butter to pack with - no wrapping to melt and it is delicious.

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8 - Clif Luna Bars

ʻO nā koka paʻa e pili pū ana i nā wāhine, me ka protein soy a i lalo o 200 calories per bar, 4.5 grams ka momona, 26 grams carbohydrate, 10 grams protein a 22 mau huaora a me nā minela. Hele lākou i loko o kekahi mau meaʻono nui, akā,ʻaʻole au e makemake i ka papa laiki. ʻO ka hapa nui i hoʻohuiʻia akāʻaʻole pono e hoʻoheheʻe nui i kāu kamepiula.

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9 - Honey Stinger Energy Bars

ʻO ka maikaʻi maoli o ka nani o ka meli e hana i kēia mau pale maloʻo. ʻO Delicious, me 190 calories, 10 grams protein, 3.5-5 grams ka momona, 27-28 grams mau'ōpona'aleʻa ka pā.

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Hōʻike

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