Hoʻomaopopo kēia mau polokalamu i ka poʻe gluten-free
Ua hoʻonuiʻia nā kōkoʻokoa Gluten i nā haleʻai i nā makahiki i hala aku nei, a ua paʻakikīʻole ka loaʻaʻana o kaʻai maikaʻi, maikaʻiʻole pāʻaniʻole i ka wā eʻai anaʻoe. ʻO kaʻoiaʻiʻo,ʻo nā hale kaʻa he nui e hāʻawi aku i nā menus liʻiliʻi .
Akā, hiki ke hana maʻalahi eʻike i kahi haleʻaina e lawelawe nei i ka meaʻaiʻole i kaʻaiʻole i ka wā e hele anaʻoe, keʻoleʻoe e makemake e pale i nā kaulahao nui (a inā makemakeʻoe eʻoliʻoli i kaʻahu a me ka leʻa o ka'āina).
Eia hou, ke nānā wale nei pahaʻoe e hoʻonui i kou mau horiwina a ho'āʻo i kahi mea hou ma ka'āina.
ʻO ia kahi kahi i loaʻa ai nā polokalamu hale hoʻokipa gluten-free a me nā wahi.ʻO kēia mau papa inoa-ka nui o nā mea hiki ke loaʻa iāʻoe mai kāu kelepona - hiki iāʻoe ke kōkua iāʻoe e hōʻemi i kāu mau'āpana liʻiliʻi a nele i kahi hale hoʻokipa hou.
ʻIke i kahi Gluten-Free Restaurant: Popular Apps
ʻO nā polokalamu likeʻole e like me Yelp, FourSquare, TripAdvisor, a me Zomato (ka Urban Table kahiko) eʻae iāʻoe eʻimi i nā haleʻaina gluten-freeʻole aiʻole "nā haleʻai e hāʻawi i nā koho koho kohoʻole" i kahi kiko'ī. ʻO kēia ma keʻano he hiki ke kōkua nui i ka wā e hele anaʻoe ma ke alanui ma kekahi wahi'ēʻole a makemake wale i kahi wikiwiki (palekana) eʻai.
Ponoʻoe e noʻonoʻo: akā naʻe,ʻo nā papahana i hanaʻia e ke kamepi i hanaʻia e kēia mau polokalamu he papa inoa wale nō o "gluten-free" i nā hoʻokipaʻana mai nā poʻe'ē aʻe. Ma muli o kēia,ʻaʻole loa lākou e loaʻa nā papaʻaina i nele i nā kuleanaʻole, no ka mea ua'ōlelo ka mea kūʻai i kahi mea i loko o ka loiloi e like me kēia "ʻaʻole i nele nā haleʻaina i nā kohoʻole." I nā manawa'ē aʻe, eʻikeʻoe i kahi mea i kauohaʻia a lawelaweʻia i pāʻinaʻai "gluten-free", akā'ōleloʻia ua maʻiʻo ia mai ia mea.
No laila ke kumuhana i ka hoʻohanaʻana i kēia mau mea kaulana,ʻo ka hana maʻamau nō ia e hana i kāu pono pono'ī. Mai noʻonoʻoʻoe i kēlā me kēia haleʻaina i kākauʻia i ka meaʻoiaʻiʻo e hiki ai ke lawelawe i ka meaʻaiʻole kaʻaiʻole - e heluhelu i nā manaʻo hoʻohālikelike ma mua o ka hoʻoholoʻana.
ʻO Gluten-Free Mea Hana Apps a me nā Pūnaewele
• Ka papahana hōʻailona lawelawe Gluten Intolerance Group .
Hāʻawi nā papahana aʻo i nā hale hana i ka lawelaweʻana i nā meaʻai palekanaʻole, a laila e hoʻolapai iā lākou ma kāna pūnaewele. Ke hele akuʻoe ma mua o nā kaona nui nui (e like me New York City), aia nā papa inoa i nā haleʻaina me nā gluten-free menus. Eia naʻe,ʻo nā haleʻai i loko o ka papahana e hoʻolako i nā meaʻaiʻole.
• Eʻimi iā Gluten-Free . He hale kūʻai'ē aʻe kēia a me kaʻoihana pāʻoihana me ka hoʻolaha pūnaewele puni honua, kahi pūnaewele a me kahi polokalamu pili. He kūlana piha loa ia a he nui aku nā hale hana ma waho o nā pāʻani āu iʻikeʻole aiʻo ia he celiac-friendly paha a iʻole e loaʻa kahi papahele kīkākāʻole (ʻike wau i kahi hale pancake ma ka papa inoa i hōʻikeʻoleʻia eʻikeʻoleʻia) . Aia kekahi mau kiʻi o nā menus, he mea kōkua pono ia. Eia hou, no ka hoʻonuiʻiaʻana o kēia, kūkākūkā mau e pili ana i kāu mau mea me ka luna a iʻole ke poʻo.
• Gluten-Free Registry . ʻO kēia pūnaewele hoʻolālā nui e pili ana i nā haleʻai, nā meaʻaihue, nā hale kūʻai kūʻai, nā bakeries a me nāʻoihana'ē aʻe e mālama i ka poʻe eʻimi ana i ka meaʻaiʻole. Aia nā papa inoa a me nā hoʻolālā he nui, me nā haleʻainaʻelua me nā menus gluten-free a me kahi nui o nā haleʻai'āina me nā koho kīʻole.
Hoʻokahi wale nō hōʻikeʻike:ʻO kēia ka nui o nāʻike, e like me ka manawa mau, hiki ke hoʻololiʻia kāu mile mile. ʻOiaʻiʻo e hōʻoia i ka nohona glutenʻole o kāuʻai me nā mea lawelawe hale meaʻai ma mua o kaʻeliʻana i loko.
• Gluten-Free Travel Site , kahi pūnaewele pūnaewele'ē aʻe a me ka polokalamu, kahi pūnaewele puniʻole ka pilina me ka mākaʻikaʻi a me nā mākaʻikaʻi e hele ai i nā haleʻai, nā hale kūʻai a me nā hale kūʻai. He mau haneli hou kāna, a he nui ka poʻe mai waho aku oʻAmelika Hui PūʻIa, a he mea hiki ke huliʻia e kahi o ka'āina, ma ka honua holoʻokoʻa. Hiki iāʻoe ke hōʻomi i kāu hulina ma ka zip zip a iʻole ke kūlanakauhale a loaʻa nā hualoaʻa ma ka palapala'āina Google, kahi e hiki ai iāʻoe ke kaomi a hiki i nā hōʻike.
Eia hou, kēia pūnaewele e pili ana i nā mea hoʻohana, no laila e hōʻoia i nā mea a pau. Akā,ʻo ka holomuaʻana o ka honua holoʻokoʻa e hele mai ka maikaʻi i ka heleʻana.
• Eʻai ka poʻe maʻi . ʻO kēia pūnaewele, i hoʻomakaʻia e kahi kāne i loaʻa i nā keiki i nā meaʻeha nui o kaʻai,ʻaʻoleʻo ia i noa i ka gluten-free; hoʻohana ia i nā maʻi allergies a pau, i mea e kūpono ai i nā kānaka me ke ola celiac a iʻole ka mea non-Celiac gluten sensitivity i loaʻa nā meaʻai a me nā mea komoʻole. Hiki iāʻoe ke huli ma o ka heluʻana a ma ka maʻi pāʻani ("gluten" i hoʻokomoʻia e like me ka meaʻai). Eia hou, he mahele nui loa kēia, a he mea nui e hoʻokūkino i ka hikiʻole i kēlā me kēia haleʻai ke hoʻokomo i ka meaʻaiʻole . ʻO kaʻoiaʻiʻo,ʻaʻole maopopo i nā mea i loaʻaʻole nā koho liʻiliʻi me nā meaʻole. Hiki i nā mea hoʻohana hoʻohana ke kōkua iāʻoe e hōʻemi i kāu mau koho, akā pono pahaʻoe e koho i ka haleʻaina ma mua o ka kipa.
• Hoʻokumu i ka Hōʻaikaʻi Kūʻaiʻo Gluten-Free . ʻO ka hope, inā makemakeʻoe e hana i kēiaʻano hana kahiko: Ua lilo kēia puke puke i kuʻu hoa mau ma ke ala no kekahi mau makahiki, a ua ukuʻia nona iho ma nā manawa he nui. Ke manaʻo nei au he hoʻokahi ia o ka papa inoa piha loa o nā haleʻaina gluten-freeʻole a puni, a mālama nui nā kānaka o Triumph Dining e hōʻoia i kaʻike ma loko. Loaʻa iā ia hoʻokahi pahuhoʻi:ʻaʻole i loaʻa ma ka palapala loea. Akā, he mea maikaʻi loa,ʻaʻole wau e noʻonoʻo e pili ana i ka puke ma'ō.