Mai ka'ōmele'ōmele i nāʻano exotic, nui ka poʻe e palekana
ʻAʻole hiki iāʻoe ke maikaʻi e hoʻopuka pono i nā'īlio hōʻoluʻoluʻole o ka glutenʻole ināʻaʻole palekana ka mānero e kau nei i kāu'īlio. ʻO ka mea maikaʻi, maikaʻi loa nā koho kūkeke mīnūʻole-freeʻole no ka poʻe o mākou ma muli o kaʻaiʻana i ka gluten-free. Mai nā kumu melemele maʻamau i nāʻano kumu'ē aʻe e like me ka pua nani o ka meli a me ka pua pua.
He mea pono kaʻikeʻana i ka hapanui o mākou e pane ana i ka viliaka i hoʻopihaʻia mai ka palaoa'ōpiopio (i kēia manawa,ʻo ka palaoa).
E hoʻomanaʻo i ka ponoʻole o nā hui e hōʻike i ke kumu o ka vīneka i loko o kaʻaha lāʻau,ʻoiai inā he kumu palaoa ia (kahi o nā allergensʻewalu i luna). Inā loaʻa nāʻike e pili ana i ke kumu o ka vīnega i loko o kēia mau palakoki, e heluʻia ma lalo nei.
Kōlewele Māʻona Gluten-Free
Eia ka papa inoa o nā mōneka nui a me nā pua nani a i kūʻaiʻia ma ka US, me ko lākou mau waihona'āpana hemoʻole a me nā punawai wineka, kahi e loaʻa ai:
- ʻO Annie's Naturals . Hoʻolahaʻo Annieʻo ka pua nani o ka'ōpū,ʻo ka meaʻohe pono,ʻo Organic Dijon Mustard, Organic Horseradish He pua nani a me ka palaoa Milita Vinaigrette ( he ulana pale a me ka marinade) uaʻikeʻia nā mea heʻole ka gluten i lalo o 20 mau'āpana miliona o ka gluten (GF-20). Ke hoʻohana neiʻo Annie i ka wīne maʻemaʻe maʻemaʻe e loaʻa mai ana mai ka kānana a me nā beets,ʻaʻole ka palaoa, e like me ka mea hōʻailona lawelawe.
- ʻO French . ʻO ka'ōlelo Falani, kekahi o nā poli kaulana i kaulana loa i ka US,'ōleloʻia ua pauʻole i ka'āpanaʻole o kāna mau moʻokumu i hoʻohanaʻoleʻia ma lalo o 20 mau'āpana o ka miliona (GF-20) koe wale no kona kūkena BBQ Sweet & Smooth , . "No ka mea hiki ke hoʻololi houʻia nā papahana hua'ōlelo i kekahi manawa,'ōlelo mākou i nā kānaka ma nā meaʻai kūikawā e heluhelu mau i ka'ōlelo i nā hua'ōlelo i nā huahana iʻikeʻia ma mua," wahi a kaʻahahui i kāna'ōlelo kūʻokoʻa. ʻO nā'ōlelo Farani e hōʻike ana i ka vīnega i loko o kona mīkini a me nā meaʻai'ē aʻe,ʻo ia ka waiʻona'alapila,ʻo kekahi manawa no ka waipiʻi i loaʻa i ka palaoa a iʻole ka'hanol no ka loaʻaʻana o ka waiʻona mai ka palaoa mai.
- ʻO Gray Poupon . ʻO kēia hua'ōlelo mai i luna o ka Kraft Foods, e hōʻike i nā mea'ūlū a pau i nā huaʻai. ʻAʻole i loko o Gray Poupon nā meaʻai pāʻani . ʻO ka'ōleloʻiaʻana,ʻaʻole i kapa inoaʻiaʻo Gray Poupon iʻole ka palaka-ʻole me ka meaʻole, i hiki ai i ka gluten i ke kaomiʻana ma ka hanaʻana.
- ʻO Gulden's . ʻO Gulden's, he lālā o ConAgra Foods, e hana i ka'ōpuʻu Spicy, me ka mīkiniʻeleʻele Siceze, a me ka Zesty Honey Mustard. E like me Kraft, mālamaʻo ConAgra i kahi kulekele no ka weheʻana i nā meaʻai maʻemaʻe ma nā huahana huahana. ʻAʻole i loko o nā pākeke o Gulden nā mea pāʻaniʻole, akā,ʻaʻole i kapa inoaʻia heʻole ka lamaʻole, no laila e hiki ke hoʻomaluʻia lākou i ka'āpana gluten. Hiki ke loaʻa ka waina i loko o Gulden i nā huahana mai ka kānana aiʻole ka palaoa, e like me ka hui.
- Heinz . I ka US a me ke UK, uaʻikeʻia nāʻano likeʻole o ka pua nani Heinz i 20 ppm (GF-20), e like me ka papa inoa huahana gluten-free. Ma Kanada, aia wale nō Heinz Yellow Mustard i manaʻoʻoleʻia he ponoʻole. Hōʻikeʻo Heinz i ka hoʻohanaʻana i ka kānana,ʻaʻole ka palaoa, ma keʻano o ka waina.
- ʻO ka mea pono . ʻO nā koopsʻono ko lākouʻanoʻaʻalaʻeleʻeleʻewalu, e like me Horseradish, Honey Mustard and flavor called Arizona Heat (ʻo ia hoʻi nā huaʻulaʻula a me ka'ōmaʻomaʻo). Ke kapa nei ka hui i kāna hua huaʻona free.
- ʻO Organicville . ʻO organicʻo Organicville he mea kanu i ka lepo me ka lepo, ka puamulu, a me ka puaʻo Dijon. ʻAʻole i'āponoʻia ka hui e ka Gluten-Free Certification Organization, e koi ana i ka hoʻokolohuaʻana i lalo o 20 ppm (GF-10). Hōʻike ka mea hoʻokumu o Rachel Kruse e hōʻike anaʻo Organiicville i ka viliamu i hanaʻia e like me ka mea i hanaʻia i kona mau mea moʻomaka, a me ka vīnega he mea mai loko mai o ka palaoa a me ke koʻi,ʻaʻole ka palaoa.
Ka Lā Lalo
E like me kouʻike, hiki iāʻoe ke koho i nā mea a pau keʻoleʻoe e maʻalahi i ka helehelena - kahi o kaʻohanaʻohana ponoʻole i ka mākeke e'āponoʻole i ka gluten-free ,ʻo ia hoʻi, ua hoʻokumu ka mea hana i nā kuʻuna koʻikoʻi e pale ana i ke keʻa -e hoʻopunipuni.
I kouʻikeʻana i ka mīmoa (a iʻole paha) makemakeʻoe, ua hoʻonohonohoʻiaʻoe e hana i ka frankfurter ponoʻole - mai hoʻopoina i nā pīpī'īlio'īlio wiliʻole .