Hiki iāʻoe keʻai i kaʻike ma ke Gluten-Free Diet?

Hāmaikaʻi ka 'rye' i ka palaoa ināʻaʻole holoʻona

ʻO Rye kekahi o nā puʻu huaʻikuʻuʻekolu . Aia i loko o ka pūmua kahi mea i kapaʻiaʻo kahi mea maloʻo,ʻo ia heʻano gluten. No laila,ʻo kēlā me kēia meaʻai i kaʻona me he mea'ūpona lā,ʻaʻole loa ia e palekana i ka meaʻaiʻole.

Hiki iā ia ke maʻalahi i ka wā e kamaʻilio ai mākou i ka hawanawana whiskey, e like me kāu eʻike ai i hoʻokahi minute.

Ma nāʻano kīʻaha i hoʻohanaʻia i ka palaoa, eʻike pinepineʻoe i ka rye i ka palaoa wīwī, no ka mea, he mea maʻamau i ka'āina Kelemānia a me Eastern Europe e hoʻohana i kaʻaila rye i ka palaoa me ka hua hele hele, a me ka pumpernickel bread.

Eia kekahi, nā pinepine a me nā kuihi pinepine i loko o ka rye, aʻo nā mea i hanaʻia he pale no kekahi me ka maʻi celiac a me kaʻikeʻole celialc gluten.

Ke kuhikuhiʻana i ka Gluten-Loaʻa i ka Hoʻopiliʻana i nā Nūpepa Meaʻai

ʻAʻohe pono ka hōʻikeʻana i nā kānāwai i ka hōʻikeʻana o ka gluten ma nā lepili, akā i ka hana maʻamau ka mea e makemake aiʻoe e hoʻomaopopo i ka palaoa a me ka palaoa i loko o kahi huahana, no ka mea, ua manaʻoʻiaʻo ia he meaʻai waiwai.

No laila, ināʻikeʻoe i ka inoa o ka raiʻu (aʻo ka inoa Latin paha, ma ka inoa), ponoʻoe e hoʻokaʻawale i kēlā huahana.

ʻO Triticale he'ōpili o ka rai a me ka palaoa a loaʻa i ka puluhulu, no laila e pale i nā huahana i loaʻa i loko o nā hua'ōlelo.

Gluten-Free 'Rye' Nānā Pale

No ka mea e makemake ana i kēlāʻawaʻawa o ka pōʻeleʻele a me keʻano o nā meaʻai, hanaʻole nā ​​kānaka hanaʻole gluten i ka "glye" free gluten-free.

ʻO kahi laʻana,ʻekolu Bakers e hāʻawi mai i kaʻaila rye-free free gluten, aʻo Canyon Bakehouse Gluten-Free i hāʻawi Deli Rye-Style i ka berena, kahi kīʻaha momona a me ka momonaʻole.

Loaʻa nā pāʻiko maʻamau i kēia mau'ōmole no ka hoʻopiʻiʻana i kaʻawaʻawa , ua ho'āʻoʻia kā lākou huahana e hōʻoia i loko o ka 5 mau'āpana o ka miliona o ka gluten .

Hāʻawiʻiaʻo Rye Whiskey i ka palekana ma o kekahi, akā,ʻaʻole loa

I kēia manawa, e hoʻi hou i ka nīnau inā he wīwī liʻiliʻiʻole kaʻole aʻaʻoleʻole.

Hoʻokumu 'ia ka whiskey mai ka hua' aila -ʻoiaʻiʻo, ma ka US, pono e hoʻomaka ka māmā e hoʻomaka i ke ola e like me 51% rye e hiki ai ke lilo i "whiskey whisme."

Ma muli o ka mahele o ka whiskey whiskey, nui nā poʻe maʻi maʻi lolac i manaʻoʻia he palakaʻole ia; hoʻopunipuniʻia keʻano o ka hoʻopiʻiʻana me ka weheʻana i nā meaola e hoʻopiʻi ai i kā mākou mau hoʻohālike. Nui nā kānaka me kaʻike celiac a iʻole ka gluten hōʻike e hiki iā lākou ke inu i nā meaʻona lama ma kahi'āpenaʻole me ka pilikiaʻole - he kanaka maʻamau.

Eia naʻe,ʻo kekahi poʻe me ka celiac a iʻole ka gluten iʻike (ʻaʻole maopopo i ka nui o) keʻano o nā hoʻoikaika ikaika i ka waiʻona i hoʻomoʻaʻia mai ka'ōpala paina. ʻO ka manawa pinepine,ʻo nā hōʻailona o ka hopena'ālunu i kēia mau waiʻonaʻoliʻoli e kau pūʻia me ka hanaʻole a me ka launaʻole e like me ka nui o ka waiʻona āu iʻai maoli ai, a me nā hōʻailona hoʻouluulu'ē aʻe, e like me ka pahūʻana a me ka paʻapū a me ka hulu o ka lolo.

No laila, ke noi aku nei au iāʻoe e hoʻomaka me ka mālama inā makemakeʻoe e ho'āʻo i ka whiskey wye, keʻoleʻoe iʻoi aku ka paʻakikī ma mua o ke kaulike i ka loaʻaʻana o ka meaʻai. Hiki iāʻoe ke heluhelu hou aʻe e pili ana i kēia i loko o ka waiʻona Gluten-Free?

Ka Lā Lalo

E hōʻalo i ka berena a me nā pīkī a me kekahi mea i loko o ka triticale, kahi kīʻaha i waena o kaʻaila a me ka palaoa. Eia kekahi, e hele mālie i ka wā e ho'āʻo ai i ka hawanawana kalamu, no ka hanaʻana o kekahi poʻe.