ʻO Trudie Styler's Core Strength Pilates

Paʻi ma kēia DVD no kahi Fusion Workout Nui

Ināʻoe he haumana Pilates waena aʻike paha, eʻoluʻoluʻoe i ka DVD Trio o Triamie Trudie Styler Core Strength Pilates. ʻO ka papa hana DVD pūnaewele ke kaulike a me ka hana nui i neʻeʻia e nā yoga a me Pilates. Hāʻawi iā ia i ka hiki ke hana i ka hoʻoikaika pono i ka hoʻomaha o kou home.

About Trudie Styler's Core ikaika Pilates DVD

Nā mea pāʻani

ʻAi

ʻO Trudie Styler's Core Strength Pilates

ʻAʻole kahi kahi ma mua o kēia DVD e'ōlelo ana he mea kaulana kaulanaʻo James D'Silva i kāohi a aʻo i ka papahana -ʻaʻoleʻo ka wahine hānai a me ka wahine o Sting, Trudie Styler, ka mea i manaʻoʻia ma muli o ka inoa o ka DVD.

Akāʻo Trudie Styler's Core ikaika Pilatesʻaʻole ia he lapa kaulana. Hōʻikeʻo Trudie Styler i ka hana me De Silva a hana maikaʻi loa. Hōʻikeʻiaʻo ia i nā māhele o nā hiʻohiʻona maikaʻi i kahi āna a me Sting me ka lokomaikaʻi eʻike i ko lākou home a me keʻano o ka nohoʻana ma Tuscany.

ʻO kēia haʻukiʻana he piha piha piha. Uaʻoi aʻe ka yoga ma mua o Pilates. ʻOiaʻiʻo,ʻano like me Pilates James D'Silva pono'ī, inā he mea. Akā, ua ikaika ka ikaika o ka neʻeʻana -ʻo ia nā hoa mai Pilates - akā, he kaniʻo yoga a me ka hoʻokaniʻana i nā hula. ʻAʻohe mea e pili ana i nā hana, ke ala i aʻoʻia ai (me nāʻike a me nā hoʻololi) a iʻole ke kaʻina o nā hana i hanaʻia ai kēia Pilates.

Akā, he nui nā haʻawina o ka DVD e hāʻawi aku i nāʻano likeʻole. E hoʻomaka kākou me kaʻoihana. Hele pololeiʻo ia ma waena o 45 mau minuke keʻole e kū, eʻike ana i ka maikaʻi. Loaʻa ka nui o ke kikola a me ka hana nui, a me ka nui o ke kī a me ka'ūhā e hoʻokūpaʻa ana.

Hiki ke hāʻawiʻia ma ka ala o nā ala no ka hoʻonohonoho, ka palekana, a hoʻonui i ka hiki o nā hana. Hanaʻia ka haʻawina i kahi kiʻekiʻe loa o ka ikaika a me ka maʻalahi, no laila, ke paipai nei au i kēia DVD no nā mea e neʻe nei i ka neʻe - yoga, Pilates, calistics -ʻaʻole nā ​​hoʻomaka.

Ua hōʻikeʻo Di Silvia a me Styler i keʻano maikaʻi a me ka mana maikaʻi, e hoʻonuiʻia ka mana e kono ana iā ia e neʻe pū me. Hoʻokūkīʻo D'Silva i ka hana me ka mālie, hoʻonanea hoʻonani, a ke lohe nei hoʻi mākou i ka mele o Sting ma hope - he loli maikaʻi mai nā'ōpoki technology loea e hoʻopōʻino ana i nāʻano DVD.

Nā DVD Bonus Features

He maikaʻi nō hoʻi i ka loaʻaʻana o nā hālāwai kūkā maikaʻi me D Silva, Styler a me ke kaha kiʻi nui: Sting . ʻO nā ninaninau e hana i ka pūnaewele DVD aʻoi aku ka lokomaikaʻi a me ka hoʻokipa. Aia kekahi papa kukeʻai maʻamau me ke kāpena pono'ī a Sting a Styler. Ke manaʻo nei au inā iāʻoe ka ikaika e kuke ai i kahi iʻa nui, ke poʻo a me nā mea a pau, ma mua o kaʻaila a me ka umu, a laila ma kahi umu umu.

Makemake au i ka hoʻokuʻuʻana i ka hale kuke o Sting.

ʻO nāʻano bonus pū kekahi pūnaewele o kahi o Sting's albums. ʻOiai, he pono ke kūʻai aku i ka DVD, a lākou e hana nei, akā, hana pū lākou e pili i kahiʻano ola o Styler a me Sting.

ʻO nā manaʻo hope loa

ʻO Trudie Styler's Core ikaika Pilates he māhele ia o kahi pūnaewele DVD a Styler i hana me D'Silva. Ua hoʻokumuʻo Gaiam i nāʻona yoga a me nā yoga DVD yemi me ka duo. Ma hope o ka ho'āʻoʻana i kēia DVD Pilates, makemake wau i kā lākou mau DVD'ē aʻe e hāʻawi aku i nā hana hoʻokipa a me keʻano paʻakikī.

ʻO Buke Trudie Stylerʻo Core Strength Pilates ma Amazon.com.

Hoʻolaha: Hoʻohākaʻia nā papahana e ka mea hana.