Ka Honua Wā 2 min
Prep 2 min , Cook 0 min
Nā lawelawe 8 (1 pākahi kēlā me kēia)
Ke maʻi kāu keiki, hiki i kāu mea mālama mālama ola ke'ōlelo aku i kahi mea hoʻohālike e like me Pedialyte a iʻole Gatorade. Hiki ke hana i kēia papa hana'ē aʻe ma ka home no ka liʻiliʻi o ke kālā a hiki iāʻoe ke koho e hōʻole i nā mea e like me nā meaʻaʻahu a nā hui i noi aku i ka FDA e pāpā (ʻo ka 40 a me ka Blue 1 aia i loko o Pedialyte wai a me ka Red 40, Blue 1, Yellow 6. Pedialyte popsicles).
Nā meaʻai
- ʻO ka waihāhāhā
- 2 punetēpuni ke kō
- 1 teaspoon ka soda kalo
- 1/2 teaspoon puna paʻakai (i hanaʻia me ka pālolo hauū)
- 1½ teaspoon ka paʻakai
- 1 pākuʻi Kool-kōkua aiʻole meaʻono'ē aʻe (koho) OR
- 2 teaspoons vanilla (aiʻole kekahi mea)
Hoʻomākaukau
E hoʻopili i nā meaʻai a pau a me ka pahu kukui. E hoʻohana i ka hui i loko o 4 mau lā.
Hiki ke hoʻomauʻia kēia i loko o ka popsicles.
No nā mea i piliʻole i nā waiū, e hoʻohana i ka Kool-Aid a iʻole kekahi hui mea inu powdered. No nā mea e pili ana i nā wai,ʻo Kool-Aid kekahi mau meaʻono e kapaʻiaʻo "Invisibles" me nā mea olaʻole. Aʻoiaʻiʻo, inā e luaʻi ana kāu keiki,ʻo wai ke makemake e hoʻomaʻemaʻe i kēlāʻulaʻulaʻulaʻula a me kaʻulaʻula?
Inā ua hoʻokomoʻia kāu keiki i nā hua a ke hoʻohana neiʻoe i ka wai e hoʻomau i ka wai a me nā electrolytes, hiki iāʻoe ke'ati i ka paʻakai a hui hou i hoʻokahi kīʻaha o ka waiʻalani a iʻole kekahi meaʻaila wai nui ma loko o ka hui, a me ke keʻa. ʻAʻole makemakeʻoe e hoʻohana i kekahi mauʻona (e like me kaʻalani, ke kikona, aiʻole ka hua waina) ināʻoe e hoʻohana ana i kēia wai inu no ka mālamaʻana i ka waikiko e pili ana i ka pehū, akā. Inā ua hoʻolaha mua kāu mea mālama ola i kaʻai BRAT, a laila,ʻikeʻoe he mau kohoʻa nā'ōleʻa a hiki iāʻoe ke ho'āʻo e hoʻohana i ka wai'ōmole. ʻAʻole i like ka nui o ka mea pālolo e like me ka waiʻalani, akā, no laila e hoʻomau i ka paʻakai.
ʻO kekahi mau keiki e like me vanilla a iʻole nā unuhi maikaʻiʻana ma mua o nā huaʻona, no laila e ho'āʻo i kēia mau ho'āʻo inā e ho'āʻoʻoe e pale i nā meaʻono.