ʻO Burger King ka lua o ka hamburger kālepa wikiwiki loa, no laila ua maʻalahi. Akā, pehea e'ānai aiʻo ia i keʻano o nā mōhai no ka poʻe eʻokiʻoki ana i nā kāpili? Eia keʻano e loaʻa ai kāu ala e hele ai i kaʻaoʻao Burger King (BK) .
Eʻike i kaʻike e pili ana i nā kaʻa
Aia kahi palapala hoʻolaha kūpono ma Burger King, akā,ʻaʻole e haʻi iāʻoe e pili ana i nā koho maʻamau e like me ke kauohaʻana i kahi kīʻaha me ka huaʻole. Akā, loaʻa kekahi o iaʻike i ka pūnaewele:
'Ikewaiwaiwaiwai :ʻIkepili, e like me nā'ōpona'aleʻalepa, ma nā mea pae paukū Burger King. ʻO ka mea pōʻino,ʻaʻohe ala e haʻi ai e pili ana i nā mea a pau. Hanaʻo McDonald i kēia , a he mea kōkua loa. Hiki paha iāʻoe ke koho e pili ana i ka condiments ma ka nānāʻana i ka mea hana a McDonald.
Hoʻonohonoho i nā Burgers
ʻIke loa,ʻo ka kauohaʻana i nā mea kikola me ka huaʻole,ʻo ia ke alanui e hele ai. Hiki iāʻoe ke kiʻi i ka pahu i loko o kahi pahu me ka hapa nui o nā hoʻoulu. E like me nā wahiʻokoʻa'ē aʻe, ua manaʻoʻia he maya ka manaʻo o ka mayo,ʻaʻoleʻo ka pupuhi, aʻaʻoleʻoe e loaʻa a hiki i kāu noi. Hiki iāʻoe ke noi i kahi pahi a me ka haʻalulu e hele pū me ia. Ua loaʻaʻole i nā Hamburgers nā kumukūʻau, akāʻo kekahi o ka hoʻonākau he momona ka wai. Ma waho aʻe o ka'ōleloʻana he 3 mau kaona o ka carbohydrate a me ka zeonnaise zero, BKʻaʻole e hāʻawi i kaʻike e pili ana i ka condiments.
Nā meaʻokoʻa'ē aʻe
ʻO ka bet maikaʻi ma luna o nā kolomu'ē aʻe,ʻo ia ka Sandwich Sandwich Tendergrill me ka huaʻole ma 3 grams o ka waiʻaleʻa. Inā loaʻa iāʻoeʻo Veggie Burger bunless, pono iāʻoe ka 19 grams o ka carb, a piʻi ke koena o nā koloka mai laila mai.
Nā Sala
ʻO ka palaoa ma BK, he mea pōʻino wale nō. ʻO keʻano hope loa,ʻo ka manawa hope loa wau i kilokilo aku ai iā lākou ma waho o nā salakeke o kaʻaoʻao, ua aneane pau loa i ka letus. ʻO kahi'āpana'ōmato o nā tumatāmoa a me kekahi mau kāloka liʻiliʻi e hoʻopiha i ka "Sala Salapai". ʻO ke kumu no nā meli palaoa pāʻani heʻoi aʻe ka maikaʻi, no ka mea,ʻo ia ka laikini hou o ka lama.
ʻO ka kohoʻana i ka hapaluaʻai huaʻai haʻahaʻa-haʻahaʻa wale nōʻo ka Tladgetill Chicken Garden Salad, i 8 grams o ka hauʻawa net (me ka heluʻole i ka lole a hoʻokuʻu i nā kuʻi). He 23 mau'ōpili kāpiliʻo Tendercrisp Salad Salane no ka mea ua hānaiʻia ka moa.
ʻO nā pāpale, e like me nā manawa, i loko o ka nui o ke kūpona. ʻO ka mea maikaʻi loa,ʻo ia ka Hōʻailona Ranch i ka 2 grams o ka waiʻalulu a me ka pahu. Mai PILI i ka Fat Free Ranch Dressing, e like me ia
15 kahe o ke kō! ʻO ka Cedar Caesar a me ka Mālamalama'Ilalani hōʻailona paha e hiki ke koho i nā koho kūpono, ma ka 4 a me 5 ka'ōmole. ʻAʻole ponoʻoe e hoʻohana i ka mea a pau.
Nā Sides a me Desserts
ʻO ka mea hiki wale nō pahaʻo ka Fresh Apple Fries (ka meaʻaʻole i paʻiʻia, BTW) i 5 grams mau pūhaka net. E kāpae i ka'ōmele caramel.
Inā makemake waleʻoe i kahi'ālaʻi puaʻaʻelua aiʻoleʻelua paha, ua liʻiliʻi lākou ma'ō aku o 2 grams o ka carb apiece. E koho i ka Ranch e hoʻopiliʻana i ka paʻina i 1 gram ma kēlā pahu.
ʻO ka kakahiaka kakahiaka
Aia kekahi mauʻalani 'omelette e hiki ke loaʻa iāʻoe me ka huaʻole, akā,ʻaʻoheʻike e pili ana i nā helu pākaʻi i kēlā hihia.
Nā mea inu
ʻIke i ka wai, kaʻaiʻai, a me ka cafe,ʻo ia nā koho o ka hahaʻiʻole (aiʻole paha). Mai hoʻowalewaleʻia e ka cafeʻeleʻele, me kaʻai-66 pahuhoʻa o ka hauʻahu. A manaʻo paha iʻole aiʻoleʻole, e piʻi ana nā lūlū i kahi 154 grams o ka carbohydrate a me 9 calories !!
Me ka mālama,ʻo ka palaoa i ka manawa ma BKʻaʻole e uhaki i kāuʻai, akā,ʻaʻole lawa kaʻaiʻana i laila e lilo i mea maʻamau