Hiki anei ke hiki?
ʻO ka pō o ka Pōʻalima aʻo kāu mau makemake nui e makemake i ka meaʻItalia. A iʻole paha,ʻo ia ka wai o kāu kamaliʻi maikaʻi loa i kahi hale hoʻokipa Italia. A iʻole paha, he lā koʻikoʻi kāu e hana ai a makemakeʻoe e hoʻokuʻu i ka pāʻina no kaʻaina awakea, akāʻo kahi wale nō kahi eʻoluʻolu loa aiʻo kāu meaʻai Italian.
He nui nāʻano e hiki iāʻoe keʻike iāʻoe iho e like me keʻano o ka meaʻaila liʻiliʻi ma kahi o nā meaʻItalia ka mea koho wale nō i loaʻa iāʻoe-akāʻo ka spaghetti a me ka meatballs, ka pizza baila-pizza, a me ka mahana, ke kīkole kīkole kīkole he nuiʻole. kahi ma kēiaʻai.
ʻO kaʻai'alia Italian a me kaʻai pāʻani liʻiliʻi uaʻikeʻoleʻia ke kuhiʻole, akā,ʻo ka meaʻoiaʻiʻo,ʻo ka haleʻaina'Esalia ka nui o nā kīʻaha me ka pāʻinaʻole. E maʻalahi kaʻikeʻana iā lākou inā hoʻomakaʻoe e "noʻonoʻo e like me ka Italia" i ka wā eʻai ai i nā haleʻaina Italian.
E noʻonoʻo me he Italia
Ma ka likeʻole me ka manaʻo nui i kaʻAmelika,ʻo ka poʻeʻItaliaʻaʻole lākou e noho a puni i ka pali i ka lā a pau. ʻO kaʻai'Amalia ua palekana maikaʻiʻia a ua komo waleʻo ia i kahi kīʻaha pīni i kīʻia "al dente" ma kahiʻaina ahiahi. ʻO ka papaʻai pālahalaha (ʻoi aku kaʻoi aku o nā meaʻoi aku ma mua o kaʻAmelika Huipūʻia) e hoʻohaʻahaʻa ana i ka hua'ōlelo glycemic o ka pasta, a hiki paha i ka nui o ka waipika e loaʻa ai no ka hōʻomiʻana (e nānā i ka starch ). Hiki ke hoʻohālikelike kēia ala i kahiʻano haʻahaʻa haʻahaʻa haʻahaʻa-haʻahaʻa e like me kaʻai Zone.
Eia nō naʻe, maʻAmelika Huipūʻia, ua paʻakikīʻiaʻoe eʻimi i kahi haleʻaina e lawelawe wale ana i ke kīʻaha o alta.
ʻO ka nui o nā lālā maʻaneʻi ka nui nui, e hoʻonui loa iā lākou i nā pāhaʻi, no laila maikaʻi eʻoki wale i nā maka o ka peta a me nā pizza o ka papa inoa. Eia kekahi mau alakaʻi laulā-haʻahaʻa e hahai i ka manawa e kauoha mai ana mai kaʻaoʻao Italia.
Ināʻoe e leka i ka Peta, he aha ka hema?
Hiki paha iāʻoe ke kahaha i kaʻikeʻana i ka nui o nā haʻawina haʻahaʻa liʻiliʻi e huna ana ma nāʻike māmā ma lalo o nā poʻomanaʻo'ē aʻe.
Hoʻomaopopoʻia ka poʻe'Ipania i ke kūʻaiʻana i kēlā me kēia lā no ka momona a me ka maikaʻi o nā huahana, ka iʻa a me kaʻiʻo, nā mea a lākou e hoʻomākaukau ai i kaʻalohiʻana o nā meaʻala. ʻO kēia kou mauʻoihana maikaʻi loa i ka wā eʻai ai i kahiʻaina Italian. Eia kekahi, pono e hoʻohana i kaʻailaʻaila maʻemaʻe ma kēlā me kēia papa.
ʻO nā antioxidants o kaʻaila a me nā momona momona ka hapa o ke kumu o ka olakino maikaʻi o ka Mediterranean Mediterranean, a ua maikaʻi loa ia i loko o kāuʻai loiloi.
Ināʻikeʻoe i kou mau maka eʻimi ana i kēlā mau pāpale pasta hoʻonāukiuki ma ka papa inoa, eʻoluʻoluʻoe e noi aku i ka pasta "toppings" ma luna o ka moʻakoʻa huaʻai, aiʻole i nā mea a pau ma o lākou iho e like me kaʻaoʻaoʻaoʻao. He meaʻono ka Pesto ma ka moa a me nā mea kanu.
ʻO ka hope, eʻai mālie a hauʻoli. ʻO nā'Ilīniaʻaʻole lākou e hoʻokuʻu i kā lākouʻai. ʻAi lākou i kā lākou meaʻai nui ma luna o nā papa liʻiliʻi, kūpono me ka nui o ka kamaʻilio a me kaʻakaʻaka.
E hele i ka meaʻai a me nā mea hoʻohana (Veipie Appetizers) (Antipasti)
I kaʻItalia,ʻo ka "pasto",ʻo ia hoʻi "kaʻai" a me ka "antipasti" a "ka palapasto" a "ma mua o kaʻaiʻana." He nui nā antipasti i hanaʻia me nā meaʻai, ka iʻa, a me nā huaʻai, e hāʻawi ana i nā koho haʻahaʻa. ʻo kahi laʻana:
- ʻO ka "'āpana pahima" aia kekahiʻano o nā meaʻai e like me ka salami, ka leʻa a me ka hoʻokaeʻiaʻana o nā mea kanu e like me artichokes a me nā pepa.
- Heʻelemakuleʻo Carpaccio,'ōmaʻomaʻo,'āpī liʻiliʻi iʻole iʻole iʻole iʻole iʻa iʻa, i hoʻohanaʻia me kaʻailaʻaila a me nā meaʻai.
- ʻO ka Gamberoni he meaʻawaʻawa maʻamau, hoʻohanaʻia i ke anu aiʻole wela, aʻo ke kāpili pinepineʻia i ke kāleka a me ka waina.
- Eʻimi i nā mea'eneʻena, hoʻouluʻia a kīpīʻia paha.
- ʻO nā kukui kani a me nā kuʻiʻia he mau mea analima maʻamau.
E nānā i nā'ōpūʻona
ʻO nāʻItalia ke aloha i ka hulu, a maʻItalia, ua hoʻohanaʻia nā kuhū ma mua o ka pāpale. He nui nā kumulāʻauʻItalia i haʻahaʻa i loko o ka pākī,ʻoiai he mauʻai kekahi i loko o lākou. ʻO nā kīpala me nā piʻa a me ka pānaʻi i loko o lākou he mau'āpanaʻuʻuku wale nō no ka lawelaweʻana. Ma muli o ka nui o nā kānana likeʻole,ʻo ka helu maoli o ka carb e pili ana i ke kuke, akāʻo ka mea maʻamau, ponoʻoe e nānā i nā meaʻono.
ʻO ka hua kaiʻo Seafood, stracciatella (heʻano o ka hulu manu iʻa Italia) a me ka meaʻoihana momona-ʻoihana kaumaha he mau koho maikaʻi.
E noʻonoʻo i nā Salads (Insalata) Ma kāu Netena Nalu
He nui nā moa i Italia a ua kokoke mau loa i ka bet maikaʻi inā e paleʻoe i nā kuʻi a me nā meaʻai'ē aʻe (e like me ka pāʻina bread-a-tomati panzanella). Hiki i kekahi saladelia Italia ke komo i loko o nā mea kanu hou, nā huaʻakeʻa, a me kaʻoihana, kaʻaila a me ka vīnega.
Eʻai i ka meaʻai a me ka meaʻai (Secondi) kāu kikowaena
ʻO ka hapa nui kēia o ka meaʻai no ka mea eʻai ana i ka meaʻaiʻole i ke kūpona. ʻO ka hapanui o nā meaʻai a me nā iʻa i ka hōʻali Italia, loaʻa i ke kōkō liʻiliʻi. E pale i nā meaʻai (e like me ka moa a me ka veal parmesan a me Milanese), a laila eʻano maikaʻi loaʻoe. ʻO ka'ōmaʻomaʻo tōmatoʻItalia maoli he wahi liʻiliʻi paha aʻaʻoleʻole, akāʻo ka nui o nā mīni palolo i United States e hoʻokomoʻia me nā sukaki hou. Inā hoʻohana kēia haleʻaina i kēia mau mea, pale i nā mūlaulaʻulaʻula, aiʻole e hele i nā meaʻai manuahi i kapaʻia "hou."
Hoʻopau i kāuʻai me ka hua
I Italia, ua hoʻopauʻia kaʻai me nā hua hou. Ponoʻole ka'ōlelo,ʻo nā momona momona ka maikaʻi o nā'ōpolima, kahi maikaʻi loa e noho ai a iʻole eʻono wale i ka meaʻai a ka meaʻaina.
ʻO Buon Appetito!