SparkPeople Pākiko Papahana Pākiko
ʻO kahi pūnaewele SparkPeople he wahi leʻaleʻa a kaulana no ka hahaiʻana i kāuʻai a me kāu hana. Hiki ke'eneʻaneʻa ka Spark Activity Tracker i nā hana kūpono a me ka hoʻounaʻana i kaʻikepili iʻole i kāu hua'ōlelo SparkPeople.comʻaoʻao pūnaewele ma o ka dongle USB kamepiula.
Hoʻokumu ka pika uila i kahi kalaika 3-axis i mua e hahai i kou mau wāwae, eʻike i nā hana iʻoi aku ma mua o 10 mau minuke, a ke hoʻohālikelike i ka mamao o ka mamao a me nā calories.
He 12 mau kukui kukui ke kau nei. E pākī pinepine i ia mau mea a me nā kukui'ōmaʻomaʻo'ōmaʻomaʻo e hōʻike i kou holomua i kāu mau hana i ka helu i ka lā.
Ināʻoe i loko o 50 kapuaʻi o kāu kamepiula PC a Mac paha, hoʻokaʻinaʻia nāʻikepili no kaʻikeʻole i kāu huahana Home SparkPeople maʻamau. Hiki iāʻoe ke nānā i kāuʻikepili ma kā lākou polokalamu iOS a iʻole polokalamu Android, akā, pono e hoʻouka muaʻia i kahi kamepiula.
Hiki iāʻoe ke hahai i kāuʻai, lawe wai, kaumaha, a me nā hana'ē aʻe ma o ka polokalamu aiʻole ma kāuʻaoʻaoʻikepili kanaka ma kahi pūnaewele SparkPeople.com.
Ua hoʻolālāʻia ka tracker e FitLinxx a ua likeʻo ia me ko lākou Pebble kiʻekiʻe loa (loaʻa ka makana koho a kā mākou heluhelu no nā Pedometers Linked Computer ) i hoʻohanaʻia i loko o nā polokalamu maikaʻi pūnaewele.
Nā Papahana Aʻo a me ka Hōʻaikaʻi Loaʻa
Hoʻopuka ka Spark Activity Tracker i nā lā a pau, puhiʻia nā calories o nā lā a pau, a me nā minuke hana mau lā a pau. Akāʻo ia keʻike pono a me ka hanaʻana i nā papa hana.
Hiki keʻike i ka holo wāwae, ka holoʻana, ka hale kaʻa i loko, a me nāʻoihana elliptic. Ināʻoe e hoʻolimalima i mau minuke mau i kēia mau hana, hoʻopau ia i keʻano heʻoihana kūikawā a hiki iāʻoe ke nānā i kānaʻikepili ma kāuʻaoʻao SparkPeople. No kēlā me kēia haʻawina,ʻikeʻoe i nā minuke,'āʻana ke calorie, nā ala, a me ke mamao.
He mea hauʻoli eʻike i kaʻu mau papahana DeskCycle i kapa inoaʻia e like me ke kaʻa uila i ka wā e kau ai au i ka Spark ma koʻu kāmaʻa.
ʻAʻole lākou i kākau pololeiʻia no ka holo kaʻa kaʻaʻana ma muli o nā loli o ka neʻeʻana o ka piʻi (ʻoʻoe kekahi mau wāwae i kekahi manawa, a pēlā aku)
ʻO nā mea iʻikeʻia e like me ka hula aerobic (e like me ka hana Zumba) a me nā hana hana kūpaʻa e hoʻopaʻaʻole i nāʻano likeʻole e like paha me lākou, no ka mea, makemakeʻo Spark e kākau i ka neʻe mua aʻaʻole kaʻaoʻaoʻaoʻao.
He waiwaiʻole ka Spark i 100 kapuaʻi, no laila hiki iāʻoe keʻauʻau iā ia ae ola i ka heleʻana ma o ka mīkini holoi. Akā ua'ōlelo nā mea hoʻohana,ʻo nā kahawai wai eʻike pinepineʻia i ka holoʻana / holo, no laila e hoʻonuiʻoe i kaʻoihana ma luna o ka pūnaewele no ka loaʻaʻana o ke kāleka calorie-burn.
Hoʻonohonoho i ka Tracker Trak Tracker
Heʻuʻuku ka Spark, he 1.3ʻelima x 1.2 inches x 0.5ʻelima a emi iho i lalo o ka hapakolu o ka auneke. Loaʻa iā ia kahi mea paʻa i ka mea i hanaʻia e hiki ai iāʻoe keʻaʻahu i kou kāmaʻa (no ka pololeiʻoi aku) aiʻole ma kou pūhaka, neckline, poho, aiʻole ka lima.
Ke holo nei ka Spark ma luna o kahi pāpili CR2032 i paniʻia no nā mahinaʻeono a 12. Hoʻokomoʻia me ka pūnaewele i hoʻonohonohoʻia a ua hoʻomākaukauʻia e hoʻohana, a ua hoʻokomo pūʻia kekahi pakuhi'ē aʻe.
No ka hoʻonohonohoʻana iā ia e hoʻouna i ka uelaʻole i kahi PC (Windows XP, Vista, 7, 8), aiʻole Mac (OSX 10.6-10.8), pākuhi i ka USB dongle a kiʻi i ka polokalamu SparkPeople Connect.
E hoʻopaʻa i kahi pūnaewele pilikino pono'ī ma SparkPeople.com e nānā i kāuʻike Spark Activity Tracker a no ka hoʻopaʻaʻana a me ka hahaiʻana i kāuʻai, hoʻoikaika a me nā hana ola.
Hiki iāʻoe ke kiʻi i ka polokalamu SparkAmerica liʻiliʻi no iOS a iʻole Android, aiʻole i ka polokalamu SparkPeople Diet & Fitness Tracker, nā mea e uku ai he $ mau. Eia naʻe, ponoʻoe i kahi kamepiula no ka laweʻana i kāuʻikepili mai ka Spark i loko o ka pūnaewele pūnaewele a no kaʻikeʻana iā ia ma ka polokalamu.
Nā kapuaʻi - Kāleka - Kakaʻikaʻi mamao
Nānā : Ke alakai nei ka Spark i nā hanana a hoʻoponopono iā ia iho i kēlā me kēia lā i ke aumoe. Hoʻonohonohoʻoe i kāu pahu hopu i kēlā me kēia lā a me kēlā me kēia'āpanaʻike i ka Spark kahi huahelu o ka pahu 1/12 o kēlā pahuhopu.
Hoʻomakaʻia ka papahana no 6000 mauʻanuʻu, no laila, e hōʻike ana kēlā me kēia māmā he 500 hanganga. No ka maʻalahi o ka hoʻohana, hiki iāʻoe ke hoʻonohonoho i kāu pahuhopu i 12,000 mau kapuaʻi e hiki keʻikeʻia kēlā me kēia mekumu 1000 kapuaʻi. Loaʻa iāʻoe kahi Glow Getter Trophy i kēlā me kēia manawa a loaʻa iāʻoe kāu pahuhopu o nā lā.
Ka mamao : Ua hoʻohālikelikeʻia kēia me ka mechanical accelerometer. Hiki iāʻoe ke hoʻololi i ka hoʻopiliʻana ma ka hoʻopaʻaʻana i kahi hana hana ma kahi ākea iʻikeʻia a me ka hoʻohanaʻana i kā lākou mau kuhikuhi no ka hoʻopiliʻana.
Hoʻoikaika Kahana Calories Burn : Ua manaʻo ka Spark i ka hanaʻana o nā calories. Hiki iāʻoe ke hoʻokomo hou i nā hana hanaʻole Spark e hoʻohana ana i ka'ōnaehana a iʻole ka pūnaewele, a e hoʻonuiʻia aku nā calories i ka huina. Hiki iāʻoe ke hoʻohana i ka meaʻai hoʻomanaʻo o SparkPeople i mea e like me kāu calories iʻaiʻia a me nā calories e puhi.
Ka PaʻiʻAnaʻana : E hiki iāʻoe ke hoʻohana i ka pūnaewele SparkPeople.com a me nā polokalamu e nānā i kāu mea eʻai ai a mālama i nā calories i loko o kaʻai me nā calories. Hiki iāʻoe ke hahai i kou kaumaha, wai, huaʻai a me nā huaʻai, ka naʻau a me ka hiamoe. Eia naʻe, ponoʻoe e hana i ka hana e hoʻokomo i kēlā mau mea,ʻaʻole lākou eʻike ponoʻia.
Hoʻokumu - Trophies :ʻO ka wahi SparkPeople kahi kumu hoʻolālā. Ke hoʻohana nei i ke tracker, loaʻa iāʻoe kahi puhi Glow Getter Trophy i kēlā me kēia manawa e hana aiʻoe i kāu pahu hopu i kēlā me kēia lā, a hiki iāʻoe ke kau aku i Facebook i ka hoʻohanohano i kāu mau hoaaloha. Loaʻa iāʻoe nā kāpena no ka hoʻohanaʻana i nā mile mile i kēlā me kēia mahina. Loaʻa iāʻoe nā Spark Points no ka nānāʻana i nā mea a pau a me keʻano pūnaewele me ka pūnaewele, i alakaʻiʻia i nā hui nui a ke kākauʻia ma ka Leaderboard.
Social: Hiki iāʻoe ke hoʻohui me nā hoaaloha a me ka hoʻounaʻana i nā papa haʻi'ōlelo. He wahi kūpono loa ka pūnaewele no ka huliʻana a ke kaʻana i nā papa hana a me nā papa hana.
Ka Manawaena: E hiki iāʻoe ke hoʻohana i ka dongle USB ma kekahi pūnaewele paʻakikī kahi e loaʻa ai iāʻoe nā kuleana e kau i ka polokalamu Spark Connect. Akā naʻe,ʻaʻole hiki ke kūpono a hiki pinepineʻole. Hiki i ka tracker mālama iʻelua hebedoma o kaʻikepili, no laila inā heleʻoe mai kahi kamepiula, hiki iāʻoe ke hōʻea i mua o ka wā e lawe ai paha iā ia. Akā,ʻaʻoleʻoe e pono e hoʻokuʻu i ka Spark, a hāʻawi iāʻoe i kahi hebedomaʻelua no ka hōʻikeʻana i kahi puʻupuʻu haʻahaʻa.
Ke Kelehana Loa ma luna o ka Spark Tracker Tracker
Nā hoʻopuka hou:
- ʻAʻohe helu helu ma ka tracker, akā wale nā'ōmihana pahuhopu 12. Uaʻike wau i ka poʻe kōkua, akā inā makemakeʻoe i nāʻikepili i kāu mauʻoihana, ponoʻoe e kali a hiki i ka hiki iāʻoe ke loli ma o ka dongle USB pūnaewele e nānā ma ka pūnaewele a iʻole ka polokalamu.
- ʻAʻole hiki iāʻoe ke hoʻokuʻu i kāuʻikepili ma o kāu polokalamu kelepona like me ka mea hiki iāʻoe me nā mea hana pūnaewele Bluetooth i hoʻohuiʻia e like me Nike + FuelBand a iʻole Fitbit .
- ʻAʻoleʻike i ka piʻiʻana o ka piʻiʻana i ke alapiʻi,ʻaʻole ia e hahai i ka maikaʻi o ka moe a hāʻawi iāʻoe i nā leka hoʻomaʻamaʻa no ka ho'ēmiʻana i kāu manawa noho.
Nā Pono:
- Ināʻoe i kahi o SparkPeople, he hoʻohui nui kēia i kāuʻike.
- Makemake au i kaʻike o kaʻauʻauʻokoʻa.
- ʻO kahi SparkPeople pūnaewele kahi kumu hoʻonāukiuki a he nui nāʻano e paipai iāʻoe e hoʻoneʻe hou aʻai i ka naʻau.
Hoʻolaha: Hoʻohākaʻia nā papahana e ka mea hana.