Hele me nā Kāleka Kālepa Gluten-Free ma nā'Ōlelo he nui

ʻO kēia mau kāleka e wehewehe i kaʻai gluten-free me nā unuhi likeʻole

I ka wā eʻaiʻole ai i ka pōʻaleʻaʻole ma kekahi'āina'ē a i ka haleʻaina paha i loko o kou kaona, hiki i ka'ōlelo ke pale i ka loaʻaʻana o ka meaʻai pale e pono ai. Hiki iāʻoe keʻike i ka'ōlelo "gluten-free" ma ka'ōlelo Pelekānia (libre de gluten a i ka hewa gluten ), akāʻaʻole i lawa. ʻO ia ke kumu o ka nui o nā kānaka me ka maʻi celiac a me kaʻikeʻole celiac gluten e lawe i nāʻaina haleʻaina e wehewehe i ka meaʻaiʻole o ka gluten i loko o nā'ōlelo likeʻole, mai Spaniana a Vietnamese.

ʻO ka manaʻoʻoʻoe e halihali i kēia mau kāleka (a iʻole e huki i nā'ōnaeho elepi i kāu kelepona), a laila e hāʻawi iā lākou i ke aliʻi aiʻole ka luna o ka haleʻaina e wehewehe i nā meaʻai e hiki ai iāʻoe keʻai (ʻaʻole hiki keʻai).

Pono nā kāleka'atika ināʻaʻoleʻoe e maʻaleʻa i ka'ōlelo o ke kaiaulu. ʻAʻole pono lākou (hiki i nā haleʻai ke hana i nā hewa), akā kōkua lākou e kōkua i ka hoʻoikaikaʻana i kou pilikia o kaʻaiʻana i ka pōʻaiʻole.

Hoʻopihaʻia nā kāleka'aleʻa ma nā puke hele e pili ana i ka lāhui gluten-free, a ke kūʻaiʻia nei e nā mea kūʻai likeʻole. Hōʻike ka wehewehe a me ka unuhi i ko lākou kūlana a me ka mākaukau. E nānā i kēia mau kumu eʻike i kahi eʻoi loa ka hanaʻana iāʻoe.