ʻO ka hapa nui o nā mea i hanaʻia e loaʻa kahi hiʻohiʻona ināʻaʻoleʻo ia i nāʻaʻahuʻai i hoʻokomoʻia i ka wā o ka hanaʻana. E noʻonoʻo i ka beige cheese poofs ma kahi o nā meaʻalani keʻo.
ʻO nā mea hana hana meaʻai e like me ka hoʻonuiʻana i nā lawaiʻa o nā mea i hanaʻia me nāʻaʻahuʻaina. Hoʻohanaʻia kekahi mau pena mai nā mea kanu o nā mea kanu a me nā mea'ē aʻe'ē aʻe, akā, ua hanaʻia nāʻano he nui e hanaʻia.
Hoʻomaopopoʻia nā kala kalapiliʻia he mau hōʻailona i hōʻoiaʻia no ka mea e'āponoʻia e ka United States Food and Drug Administration (FDA). ʻO kēia mau meaʻalani i hanaʻia e ke kanaka he mea maʻalahi aʻoi aku ka maikaʻi no ka hoʻonuiʻana i ka paʻani e like me ko lākou mau mākua maoli i laweʻia mai nā hua, nā huaʻai, a me nā minela.
ʻEluaʻano o nā'āpana kala i hoʻopaʻaʻia i kapaʻia he'ūmehe a mau loko paha:
Hoʻopihaʻia nā meaʻaʻahu i ka wai a hoʻohana mauʻia e like me ka paila, nā pākeke, a me nā wai. Hoʻohana mauʻia lākou i nā mea inu, nā mea i kahuʻia, nā mea aloha a me nā mea laʻa.
ʻAʻole i kaheʻia nā loko i ka wai, aʻoi aku kaʻoi o ka paʻapaʻa ma mua o nā waiū, no laila e hoʻohanaʻia i nā mea momona a me nāʻaila, i nā mea huaʻole, e like me ka palaoa i hui pūʻia, nā mea paʻakikī, a me nā kulu.
Eʻikeʻoe i kēia mau mea i hoʻohuiʻia ke kala i hoʻopaʻaʻia ke nānāʻoe i nā inoaʻai:
- FD & C Nā Helu 1 a me 2
- FD & C Green No. 3
- FD & C Nā Helu Lahui 3 a me 40
- FD & C Nā Kalika Kaha 5 a me 6
- Hawaiian B
- Citrus Red No. 2
Ka palekana a me ka hōʻoia
Keʻike nei ka FDA i nā mea he nui ma mua o kaʻaeʻana i nā kala kala i mea e hōʻoiaʻiʻoʻia, e like me ka hoʻohuiʻana o ka waiwai; ka nui e hoʻohanaʻia i ka huahana; ka nui i hoʻonuiʻia; a me nā hopena maikaʻi a me nāʻano palekana.
ʻO nā lau hana i hanaʻia i loko o nā meaʻai āu eʻai ai, e palekana. Aia kekahi mau koi iʻikeʻia e nā keiki eʻai ana i nā meaʻai me nā kalaunu kalaunu e loaʻa paha i nā pilikia halihali. He hiki nō ia, akā, no kaʻoiaʻiʻo,ʻo ka hapa nui o nā haʻawina i loaʻa i kēlā mau kaiaulu, heʻano nāwaliwali loa ia. Uaʻikeʻia kekahi mau meaʻulaʻula e hana i ka maʻi kanesa i loko o kaʻiole a ua pāpāʻia.
Pono e hoʻopiliʻia nā kala laulā ma ka papa inoa e pili ana i ka inoaʻo Nutrition Facts , akā, no ka mea uaʻikeʻia lākou he palekana,ʻaʻohe hōʻailona'ē aʻe a iʻole hōʻailona e pono ai.
Akāʻaʻole au makemake iā lākou i kaʻu mau meaʻai
ʻOiai ua palekana nā kala leʻa hanaʻia,ʻike wau he nui ka poʻe e makemake e pale aku iā lākou. He maikaʻi ia, no ka mea,ʻaʻoleʻoe e pono iā lākou. 'Ōlelo wau,ʻike wau e hoʻohana pahaʻoe i kaʻaiʻana i nā meaʻai me nā meaʻono nani, akā,ʻo ka hōʻoleʻana iā lākou,ʻaʻole ia he manaʻo eʻaiʻoe i ka meaʻaiʻeleʻele.
ʻO nā kala e like me ka annatto extract (yellow), beets dried (bluish-red to brown), caramel (yellow to tan), beta-carotene (yellow to orange) and extracted skin (red, green) all add color without adding chemicals . ʻO kēia mau mea iʻoi aku ka maikaʻi ma mua o nā kala i hanaʻia, no lailaʻaʻole lākou i hoʻohana pinepineʻia e nānā i nā meaʻai maʻamau.
A iʻole e hiki iāʻoe ke hoʻokuʻu i nā meaʻai nui loa i hoʻoponoponoʻia a pili i nā meaʻai likeʻole e like me nā huaʻai a me nā huaʻai iʻoi aku ke nānā aku a maikaʻi no kou olakino.
Nā kumuhana:
ʻO Arnold LE, Lofthouse N, Hurt E. "Nāʻaina o nā meaʻaʻai a me nā hemahema-hemahema / hōʻailona hyperactivity: nā hopena e pili ai." Nā Neurotherapeutics. 2012 Jul; 9 (3): 599-609. Loaʻa iāʻApelila 5, 2016. http://link.springer.com/article/10.1007%2Fs13311-012-0133-x.
Schab DW, Trinh NH. "Hana nā lawaiʻa lawaiʻa i ka hyperactivity i nā keiki me nā maʻi o ka maʻi hyperactive? He ho'ākāka kūpono o nā ho'āʻo kahibo." ʻO J Dev Behav Pediatr. 2004 Dec, 25 (6): 423-34. Loaʻa iāʻApelila 5, 2016. http://www.ncbi.nlm.nih.gov/pubmed/15613992.
ʻO kaʻaiʻana a me ka lāʻau hoʻomau lāʻauʻoʻAmelika Huipūʻia. "Ka Hōʻuluʻulu o nā'Apuni Lāki no ka hoʻohanaʻana iʻAmelika Hui Pūʻia i Foods, Drugs, Cosmetics, and Medical Devices." Loaʻa iāʻApelila 5, 2016. http://www.fda.gov/ForIndustry/ColorAdditives/ColorAdditiveInventories/ucm115641.htm.