ʻO ka Polokalamu Walking USA

ʻO kāu kahakiʻi mai ke kahawai a kahakai

E hele pūnaewele pūnaewele - e kahaki i kāu mau mile, mau mile, a iʻole mau kapuaʻi ma ka holoʻana ma uka o ka USA ma ka American Discovery Trail.

Hiki iāʻoe ke hoʻopau iā 5048 mau minuke, 504,800 kapuaʻi, 504.8 mile, aiʻole 5048 mile. Ke hauʻoli neiʻoe i kou hele wāwae , hiki iāʻoe ke hahai me nāʻike āu eʻike ai ma ke alanui.

Hiki iāʻoe ke hoʻopiha i nā'āpana ma ka palapala 'āina i hiki ke kiʻi.

USAwalking USA Nā Hōʻailona Milestones a me ke ala

ʻO ka American Discovery Trail makani he 5048 mile mai Delaware a Kaleponi ma nā awāwa kahawai, ma luna o nā Rockies a me ka Sierra Nevada, a hiki i ke kai e pili kokoke ana i San Francisco . Hiki iāʻoe ke hahai ma kēlā me kēia māhele o ke alahele me nā loulou i ka pūnaewele American Discovery Trail.
E kākau i kāu mau mile ma kahi alahele i ka hoʻopihaʻana i kēlā me kēia māhele a hele mai kahi'āina a moku.

I kou heleʻana, e hele ma kahi āu e hele ai ma ka Discovery TrailʻAmelika.
E kipa aku i ka palapala'Āina Discovery Trail no nā palapala 'āina a me nāʻano o nā māhele.
E hōʻale i kāu mau minuke, mile a me kou mau wāwae e hele ai, a iāʻoe e hōʻea ai i kēlā me kēia mile marker ma kāu kamepiula e holo ana i USAwalking.

Kahiki Hōʻuluʻulu Ka HanamauʻAlaʻAlaʻAla
Delaware: 44.6 Miles
1 - DE 45 Cape Henlopen State Park i ka laina MD: 44.6 mi.
Maryland: 270 mi.
2 87 ʻO Dellaware State Line i ka Chesapeake Bay: 41.9 mi.
3 130 ʻo Chesapeake Bay a Greenbelt Park: 43.5 mi.
4 147 ʻO Greenbelt Park i Georgetown, Washington, DC: 17.4 mi.
5 - MD 314 ʻO Georgetown i Old Town, MD (C &ʻO Canal Towpath): 167 mi.
West Virginia: 280.5 mi.
6 374 ʻO ka Line Lineʻo Maryland i Streby: 59.5 mi.
7 444 E hele i Nestorville: 69.7 mi.
8 528 Nestorville ke Wilsonburg: 84 mi.
9 - WV 595 Wilsonburg a Ohio State Line: 67.3 mi.
Ohio a me Kentucky: 511 mi.
10 628 ʻO Belpre (WVA palena) i Chesterhill, OH: 33.3 mi.
11 644 Chesterhill, OH (Buckeye Trail) i ka SR78: 16.1 mi.
12 700 ʻO ke alanuiʻo Lahainaluna / SR 78 a Ohio SR 664: 55.9 mi.
13 742 Ohio SR664 i ka SR327: 41.7 mi.
14 800 Ohio SR327 i ka Pike Lake Park: 57.6 mi.
15 853 Pike Lake Park Park to Road Junctions: 53 mi.
16 894 Nā Alanui Meʻanuʻu i ke Alanui Ridge Ridge: 41.8
17 949 Alanui Ridge Ridge Road i SR 774 a Grant Lake: 54.6
18 1013 Ohio SR774 a Grant Grant i Eden Park, Cincinnati: 64.3
19 - OH 1047 Park Park, Cincinnati a Elizabethtown: 33.6
ʻO Indiana (Southern Route): 366 Miles
20 1117 ʻO ke kahawai'āina o Ohio ma Clifty Falls State Park: 70 mi.
21 1171 ʻO Clifty Falls SP i Deam Lake Campground: 54 mi.
22 1219 Deam Lake a Corydon: 48 m.
23 1315 Corydon i St. Meinrad: 96 mi.
24 1380 St. Meinrad a Evansville: 65 mi.
25 - IN 1413 Evansville i ka laina'āinaʻo Illinois (Wabash River): 33 m.
Illinois: 296 mi.
26 1452 ʻO ka Mokupuniʻo Indiana a hiki i River to River Trail: 39 mi.
27 1594 ʻO Harden County laina i ka Hale Nui: 142 mi.
28 - IL 1710 Ke Kūkū Nui ma ka Hikina Hema (ʻo ke laina'āinaʻo Misuri): 116 mi.
Missouri: 343 mi.
29 1743 St. Louis a St. Charles: 33 m.
30 1897 St. Charles (Katy Trail) i Boonville: 154 mi.
31 - MO 2053 Boonville a hiki i Kansas City (Kansas laina line): 156 mi.
Kansas: 563 mi.
32 2105 Leawood (MO laina) iā Lawrence: 52 mi.
33 2232 Lawrence iā Herington: 127 mi.
34 2290 Herington a McPherson: 58 mi.
35 2365 McPherson a nui loa: 75 mi.
36 2421 Holo nui i Kinsley: 56 mi.
37 2474 Kinsley i Dodge City: 53 mi.
38 2538 ʻO Dodge City i Garden City: 64 mi.
39 - KS 2616 ʻO Garden City a Coolidge (CO line): 78 mi.
Kelani: 912 mi.
40 2835 Kansas City Canon City: 219 mi.
41 2993 Canon City a Denver: 158 mi.
42 3220 Denver i Buena Vista: 227 mi.
43 3350 Buena Vista iā Redstone: 130 mi.
44 - CO 3528 Redstone i Utah: 178 mi.
Utah: 644 mi.
45 3644 ʻO ka palena'ākauʻo Moa ma Moapi: 116 mi.
46 3819 Moapi a hiki i Hite: 175 mi.
47 3931 Hite iā Boulder: 112 me.
48 4021 Boulder ke Circleville: 90 mi.
49 4051 ʻO Circleville i Beaver: 30 mi.
50 - UT 4172 Beaver i Garrison (laina line): 121 m.
Nevada: 496 mi.
51 4259 'O'ī Line State (Baker) iā Preston: 87.4 mi.
52 4304 ʻO Preston iā Duckwater: 45 mi.
53 4360 Duckwater a Moores Station: 55.5 mi.
54 4404 Moores Station i Pine Creek Campground: 43.9 mi.
55 4440 Pine Creek Campground a S. Twin Campground: 36.2 mi.
56 4484 ʻO ka Pākuhi Heʻe Lua ma Ione: 43.7 mi.
57 4524 Ione i Waimanalo: 40.7 mi.
58 4623 Wahi waena i Virginia City: 98.9 mi.
59 - NV 4668 ʻO Virginia City a Kelepona Line: 44.6 mi.
Kaleponi: 380 mi.
60 4690 Ka Laina Nevada i ke ala 89: 22 mi.
61 4717 Hwy 89 i ka Pelekane Mealowski: 27 mi.
62 4763 Wahi Pālako Farani i Foresthill: 46 mi.
63 4796 Foresthill a Auburn: 33 mi.
64 4850 Auburn i ka Hale Hōʻikeʻikeʻo Sacramento: 54 mi.
65 4923 Sacramento i Anetioka: 73 mi.
66 4958 Antioka i Walnut Creek ma Heather Farms Park: 35 mi.
67 5005 ʻO Walnut Creek a Golden Gate Bridge ma ke kūkulu'ākau: 47 mi.
68 - CA
USA
5048 Koloa Kaipohaku Koʻolau a Koʻolauloa Nat'l Seashore: 43 mi.

Nā Palekanaʻo USAwalking USA

E koho i kahi e makemake aiʻoe e hahai i kāu mau helehelena. Ma ka hoʻohanaʻana i ka koho minuke a iʻole ka koho kōkuhi kōpili i loaʻa iāʻoe ma uka o ka USA. A iʻole e makemake pahaʻoe e hoʻopaʻa i kahi mile. E kāpili i nāʻaoʻao i hoʻohanaʻia e like me nā papa no kāu hele wāwae.

Miles Log
E kāleka i kāu alakai kūpono a kau i kēlā me kēia lā.

A iʻole, no ka hua wikiwiki, hoʻonui i kāu mileage e 10.
Ka Laʻana 1: 5 mile = 5 mile
Kaʻana 2: 5 mile = 50 mile

Nā minina Log
E kahaki i kāu mau minuke e hele ai a hoʻohālikelike i nā mile i ke ala.
Eʻikeʻoe i ka holomua o kāu hana i kēlā lā i kēia lā e like me ke kumu nui e hele ai.
Kaʻana: 60 mau minuke hele = 60 mau mile ma ke alahele.

Nāʻanuʻu Wiki
Inā hoʻohanaʻoe i ka pedometer, hiki iāʻoe ke kahaki i kou mau wāwae i kēlā me kēia lā. Holo i nā helu hopeʻelua o ka nui (māhele i ka 100) a pili i nā mile i ke alahele.
Ka Laʻana: 6000 mauʻanuʻu = 60 mau mile ma ke alahele.

Webwalking USA Gear - Buy Direct
E kūʻai i ka puke paʻi puke USA blank, nā kāmeʻa, nā kāleʻa, nā kī, a me nā mea'ē aʻe.

Palapala'āina USAwalking USA
E kāleka i ka laulā i kāu hele wāwaeʻoiai kāu e hoʻokō i nā mile.
Hiki iāʻoe ke kiʻi iā ia ma kahi .pdf maʻaneʻi .

Hawaiiflagga Hawaii - Miles Log

E kaomi a hoʻohana i kēia log e hoʻomaopopo i nā mile āu e hele ai i kēlā me kēia lā a hoʻopau iā lākou ma kāu kamepiula Webwalking USA e holoholo ma waena oʻAmelika.

1. I kēlā me kēia manawa āu e hele ai, e kākau i kāu mile.
2. E kahaki i kāu mau kiʻi mai ka Discovery Trail'Aneelika aʻike i nā mea nui o kēlā me kēia mehele o ke alahele.

ʻO ka lā Miles Ka nui o nā mile Kahiki

Webwalking USA - Walking Minutes Log

E kāleka i kēia loiloi e hoʻohana i ka hoʻopaʻaʻana i kāu mau minuke i kēlā me kēia lā no ka Mākaʻikaʻi MalamaʻOihana USA

1. I kēlā me kēia manawa āu e hele ai, e hoʻopaʻa i kāu mau minuke.
2. Ke kuʻina ma mua o nā mile.
3. E kahaki i kāu mau kiʻi mai ka Discovery TrailʻAmelika aʻike i nā mea koʻikoʻi o kēlā me kēia māhele o ke alahele.
Palapala'āina

ʻO ka lā Nā minuke Ka LāʻElua = Miles Kahiki

Webwalking USA - Nānā Wili

E hoʻohana i kēia log e hahai i kāu mau hanana pedometer a hoʻololi iā ia i kahi milema no ka holoʻana ma ka mokupuniʻo USAwalking.

1. E kākau i kāu mau hanana pedometer no ka lā
2. Inā hoʻohanaʻoe i ka pedometer, hiki iāʻoe ke kahaki i kou mau wāwae i kēlā me kēia lā. Holo i nā helu hopeʻelua o ka nui (māhele i ka 100) a pili i nā mile i ke alahele.
Ka Laʻana: 6000 mauʻanuʻu = 60 mau mile ma ke alahele.


3. E kahaki i kāu mau kiʻi mai ka Discovery TrailʻAmelika aʻike i nā mea koʻikoʻi o kēlā me kēia māhele o ke alahele.
Palapala'āina

ʻO ka lā Nā kaupae E mahele i 100 (holoi i nā helu hopeʻelua) = Miles Kahiki