No ka Pilates Kūlana maikaʻi, e nānā iʻole ma mua o kēia pae
Nānā o ka Luna hoʻoponopono:ʻAʻohe mea kūʻaiʻo Winsor Pilates DVD i kēia manawa, akā, loaʻa nā mea kūʻai no ke kūʻai pākahi.
Ināʻoe eʻimi ana i kahi paʻi DVD e hiki ai ke hoʻonui i kou puʻuwai a hāʻawi iāʻoe i kahi hana maikaʻi a pau, pono ka Winsor Pilates Super Sculpting package i ka hana. ʻO ka hoʻonohonohoʻana o ka Mat Workout Kit, Bun & Thigh Sculpting, Nā Pākuhi Kūlana kiʻekiʻe, 20 Mākau Māmā Hoʻohui & Hoʻouluʻia i ka Fat Burning Workout a me ka papa hana puke kukui a me ka hoʻolālā.
ʻO nāʻano hana likeʻole i komo i loko o kēia hoʻonohonoho, a me nā mea hana a Pilates a hoʻolālā i ka mea hoʻolālā , e hāʻawi iāʻoe i ka hoʻonuiʻana e pono aiʻoe e hoʻomaka i ka hana o ka hana pono.
No Winsor Pilates Luna Hoʻokumu DVD
Hōʻike
- Hoʻouluʻia ka Fat Burning Workout: He hana maʻamau a me nā mele e pili ana i nā mele maikaʻi a he hiki ke hahai.
- 20-Minute Circle Workout: Uaʻoi aku ka paʻakikī o Pilates me ka pōʻai - nui no ka leo keʻo.
- Advanced Circular Sculpting: He haʻuki nui me nāʻano hana hana e hoʻohana ai i ke kaʻina'ōpili.
- 10-Minute Keʻehi Hoʻopiʻi: He hapa liʻiliʻi o nā mea a pau maʻaneʻi. Inā loaʻa wale iāʻoe he 10 mau minuke, e hana nuiʻia kēia noʻoe.
- Ka Haʻawina Cookbook a me ka Hoʻolālā Mahi Hoʻopuka: Hoʻoponopono i kahi hana maikaʻi me ka lālepa maikaʻi maikaʻi he 30 lā ma hope.
Nā mea pāʻani
- Hanaʻo Mari Winsor i kahi hauʻoli a hoʻokipa
- Hāʻawi iā ia ma kāna'ōlelo hoʻohiki e lilo i kaʻoihana momona
- Loaʻa iāʻoe kahi nui no kāu kālā.
- Mālamaʻia ka holomua o nā polokalamu i nā polokalamu
- ʻO ka holoʻana i nā'ōpiopio e maikaʻi loa no ka puʻupuʻu toning
ʻAi
- ʻAʻole hiki i nā mea hoʻomaka ke lawa i nā'ōlelo Pilates a me ke aʻoʻana
- ʻAʻohe pono i ka hoʻololiʻana
ʻO Winsor Pilates DVD Review
ʻO kaʻu mea makemake loa e pili ana iā Winsor Pilates DVD he mea loke lākou. Uaʻikeʻiaʻo ia kekahi o nā mea maikaʻi loa o nā hōkū o Hollywood, he mea ikaika a hoʻoikaikaʻo Pila Winsor, ke aʻoʻo Pilatetes.
Makemakeʻo ia he hoaaloha a hiki i nā wikiō, e like me kāna mau hiʻohiʻona. Uaʻikeʻiʻo wau heʻoiaʻiʻo kēia i ka wā i hui ai au me Mari a lawe i kahi papa mai ia ia.
ʻIke pinepine wau i ka wā e ho'āʻo ai au i kahi DVD Winsor Pilates e noʻonoʻo wau iaʻu iho, "hiki iaʻu ke hoʻohui me kēia hui. E hiki iaʻu ke hana i kēia wikiō i nā manawa mau." ʻAʻole anei he hapa nui o ka mea i hana i kahi wikiō nui?
E noʻonoʻo i kekahi o kēia mau hana iʻoi aku ka maikaʻi o Pilates ma mua o ka Pilates pono'ī. No kēia kumu,ʻaʻole wau e'ōlelo nei eʻike nā poʻe mua i kēia no ka aʻo pono Pilates. ʻIkeʻo Mari Winsor i kāna Pilates; ʻaʻoleʻo ia wale nō nā kiko'ī i kauʻia maʻaneʻi. Akā hoʻi, hiki iāʻoe ke hōʻike i kāu Pilates i kēia mau papa hana a loaʻa kahi haʻahaʻa hauʻoli a paʻakikī.