6 E hele ana i nā polokalamu e loaʻa ai nā uku ma ka ukana, nā uku, a me nā makana aloha
ʻAʻole anei i ka nui ināʻoe i loaʻa iāʻoe ke kālā a uku paha ma mua o nā kāmele a me nā mekala? Hiki paha iāʻoe ke hoʻohana i ka polokalamu pedometer e hahai i kāu heleʻana. Hiki i kēia mau polokalamu ke hoʻololi i kou mau ala i ke kālā, nā uku, a me nā haʻawina aloha. I loko o ke kaumaha,ʻaʻole hiki iāʻoe ke haʻalele i kāu hana o ka lā, akā he mea maikaʻi e hana i kekahi mau kiko no kāu mau hana. I kēia manawa e kōkua iāʻoe no ka holoʻana i nā kumu !
1 -ʻO Charity Miles
Makemakeʻoe e loaʻa kālā no ke aloha akā ua lohiʻoe i ka noiʻana aku i nā hoaaloha a me kaʻohana no nā haʻawina walkathon? ʻO kēia polokalamu e hiki ai iāʻoe ke hoʻokomo i kāu hana hana a loaʻa kālā no nā kōkua. E hoʻokomo wale i ka taupānga Charity Miles a koho i ke aloha inā heleʻoe e hele, e holo a holo paha. Hoʻohanaʻo ia i ka GPS a me nā mea kani i kāu kelepona pūnaewele e hahai i kāu mile mile. Hiki iāʻoe ke komo i loko o nā lumi hana i loko a me waho.
Hiki iāʻoe ke koho mai kahi mauʻoihana aloha heʻelua a me kumamālua, e like me ka ASPCA, Habitat for Humanity, Conservancy Nature, Alzheimer's Association, Leukemia and Lymphoma Society, Special Olympics and Wounded Warrior Project.
2 - Paʻi
Me ka polokalamu Palepa, hiki iāʻoe ke loaʻa kālā no ka hele wāwae, ka hololio,ʻauʻau, a me nā hana'ē aʻe e like me ke kipaʻana ma o ka polokalamu. Hiki iāʻoe ke loaʻa i 80 mau helu ma ka lā no nā hana hoʻolālā aʻeono mau helu no ka lā no nā hana kaiāulu olakino. Hāʻawi lākou i $ 10 no kēlā me kēia 10,000 mau kumukūʻai āu e loaʻa ai.
Ma ka hoʻonuiʻana i kāu loaʻaʻana o ka loaʻa, loaʻa i nā mahina heʻehā no ka loaʻaʻana o $ 10. Ke pau nei kāu mau helu i hoʻokahi makahiki mai ka lā i loaʻa iā lākou. Ke aʻo nei lākou no ka lōʻihi o kou lūlū,ʻo ka māmāʻana o kaʻaeʻana iāʻoe e loaʻa nā helu.
Hoʻolālā lākou e loaʻa i nā manawa'ē aʻe e loaʻa ai ka waiwai a me ka uku ma waho o kēia pūnaewele kumuhana. Eia kekahi, e loaʻa iā lākou ka manawa e komo ai i ka hoʻonaʻauaoʻana.
Me ka polokalamu, hiki iāʻoe ke hoʻohui iā Fitbit, RunKeeper, Nā'aleʻa, MapMyFitness, RunDouble, Sleepy, Twitter, Move, MyFitnessPal, Jawbone UP, Strava, Misfit, Haukapila, DailyMile, Garmin, a me nā mea'ē aku. ʻOiai ua lohi ka uku, hiki i $ 30 no ka makahiki, no ke ahaʻaʻole?
3 - Higi
ʻAʻoleʻo kāna hoʻoilina pono'īʻo Higi. Ma kahi a, ua hoʻohui pū ia me nā polokalamu a me nā polokalamu lōʻihi e hoʻoikaika i ka hoʻoikaika kino i nā helu no nā uku ma Higi. Ua loaʻa i ka hui ke kahua Earndit, kahi i hana like ai (hiki i kāu kelepona ke loli). Hiki iāʻoe ke loiloi no ka laikini a leka i kāu mau polokalamu e hoʻololi i nā mea i loaʻa i ko lākou mau pilikia. ʻO nā pahuhopu he hiki i ka hebedoma a lōʻihi paha i ka malama.
Loaʻa iāʻoe nā helu i kēlā me kēia mile (aiʻole mile paha i nā kūlana o kēlā me kēia lā). Hiki iāʻoe ke loaʻa nā helu ma o ka hoʻohanaʻana i kahi keleponaʻike ola Higi, aia ma nā pharmacies. ʻO kēia ke ana i kāu pulse, ke koko, ka kaumaha, BMI, a me ke kino. Hoʻololiʻia nā mea i loaʻa i kahi hōʻailona kiʻi ma ka hopena o kahi pahuhoʻe. Hoʻohālikelike nā helu i nā uku, he hapa hoʻi no nā mea olakino a me nā mea ola. Hiki iāʻoe ke loaʻa nā helu hou aʻe ma o ka ho'āʻoʻana i nā hoaaloha e kākau inoa. E paʻi i kāu mau helu vs a me kou mau hoaaloha a hoʻololi iā ia i loko o ka hoʻokūkū pāʻani hauʻoli.
Nānā:ʻO ke loulou i kahi hanana nui o nā polokalamu a me nā polokalamu, e like me Fitbit, Nike + , Jawbone UP, Strava, RunKeeper, Omron, endomondo, Garmin, Hoʻokipa, Hoʻomehana, Striv, a me Under Armor. ʻAʻole hiki iāʻoe ke hoʻolālā i ke kikowaena ma ka huliʻana i nāʻoihana hoʻokahi iʻoi aku i ka hoʻokahi aʻoihana paha. Hiki iāʻoe ke hoʻohanohano no ka mea i komo i kaʻoihanaʻoi loa.
Minuses: Ponoʻoe e hoʻolilo i ke kālā e uku i ka nui o nā uku, e like me ka loaʻaʻana he 20 pakeneka mai nā huahana o Garmin a me Andings. I kekahi manawa, hāʻawi lākou i nā makana aloha i hiki iāʻoe ke hāʻawi i nā mea nui i nā kōkua.
4 - Walgreens Balance Rewards
Hiki iāʻoe ke loaʻa nā pane hoʻoholo Balance no ka Hoʻouhalaʻana i nā Dollars ma Walgreens ma o ka huliʻana i kāu mau hele a me nā mea hana'ē aʻe i ka pale Balance no nā polokalamu koho maikaʻi. E hōʻailona ma ka pūnaewele Walgreens eʻole e kuhikuhi i kāuʻike Walgreens BR i kēia manawa i ka papa koho koho maikaʻi a kiʻi i ka polokalamu. Loaʻa ka polokalamu no iOS, Google Play, a me Windows Phone.
Hiki iāʻoe ke hoʻohui i kahi tracker hana a iʻole e komo i kāu mauʻanuʻu, mamao aiʻole ka lōʻihi ma ka polokalamu. Loaʻa iāʻoe nā lālā BR no nā hanana a me ke mamao hou, he 20 mau helu no ka mile. Eia naʻe, he poʻomanaʻo 1000 mau helu i kēlā me kēia malama no nā hana hoʻolālā hoʻomalu.
Hiki iāʻoe ke hoʻohui i kāu Fitip, Jawbone Up, nā mea leka uila a me ka MapMyFitness, MyFitnessPal, a me nā polokalamu mālama. Hiki iāʻoe ke loaʻa nā helu no ka mālamaʻana i kāu kaumaha, ke koko, ka blood glucose, moe, a me nā heluhelu oximeter. ʻO kahi bonus'ē aʻe ia no ka poʻe e nānā pono ana i kā lākou hiamoe me Fitbit, Jawbone Up a iʻole MyFitnessPal.
I loko o ka polokalamu, hiki iāʻoe ke nānā i kāu hana o kēia lā ma nā haʻuki a me nā minuke. E kaomi i ke anakuhi icon a hiki iāʻoe keʻike i kāu hana nui ma ka lā a me ka tracker no ka pule o kēia manawa, hala nā lāʻehiku, 30 mau lā a me 90 mau lā. Ma ka pūnaewele Walgreens, hiki iāʻoe keʻike i kāu totals i kahakiʻia ma ka pakuhi.
5 - Bounts
Kūkuluʻia nā Bounts ma UK akā aia nō hoʻi ma ka US a me Canada. Hiki iāʻoe ke hoʻohana i kāna polokalamu a iʻole pūnaewele paha. Hiki iāʻoe ke hoʻohui i kāu Fitbit, Garmin, RunKeeper, a me nā pono'ē aʻe e pili ana i kāu hana. Loaʻa iāʻoe nā hanana i ka hoʻopauʻana i kahi papahana o 7,000 mauʻanuʻu a 20 mau minuke o ka hoʻolālā i ka lā a iʻole kahi e komo ai i kahi lumi hoʻomaha e kākoʻo ana i kā lākou papahana. Ua hoʻololi lākou i ka mea e loaʻa ana no nā uku a me keʻano o ka loaʻaʻana iā lākou, no laila maikaʻi e nānā pono i ka pūnaewele no nāʻike e kū nei.
6 - Sweatcoin
Hāʻawiʻo Sweatcoin iāʻoe i ka waiwai cryptocurrency no ka hele. ʻAʻole noa ka polokalamu kelepona, akā, he holo kau palena no ka lā. Hiki ke hoʻololi i nā 2000 uʻi i ko lākou kālā pono'ī e hiki ke hoʻohana no nā uku a iʻole e kālepa. ʻO ka hui ke UK hoʻokumuʻia a loaʻa ka polokalamu ma iOS a me Android.