Aia ma ka holaʻehā ma ka awakea o ka Pōʻalima ao ka holoʻana o ka hale i ka hale ahiahi. No ke aha he hankering o kāu hubby no kahi steak i ka manawa e makemake aiʻoe i ke kokoleka a nui? Hiki i nā'enepe ke ho'ākāka i kāu mau'aleʻa.
ʻO nā mea noiʻi ma ka Lawaiʻa Meaʻai a me nā Lawaiʻa i UL Urbana-Champaign i loaʻa i ka mea iʻaiʻia ma ka manaʻolana e loaʻa ai ka hōʻoluʻolu i ka naʻau, nā kānaka e like me ka meaʻai paʻakikī,ʻoiai nā wāhine e nānā ana i nā pōkeke e ponoʻole aiʻole hoʻomākaukauʻole .
He aha ka mea ma ka Menu?
ʻOiaiʻo ka manaʻo o mākou eʻike i nā makemake no nā paʻakai a me nā meaʻono i kākauʻia ma mua, uaʻikeʻia e ka lab e kokoke i ka 40 pakeneka o "nā meaʻai momona"ʻaʻole e hāʻule i loko o nāʻano maʻamau o nā meaʻai a me nā meaʻai. Akā, hiki iā lākou ke hoʻohālikeʻia e like me nā mea maoli, nā mea i hanaʻia i ka home a me nā mea papahana nui e like me ka pizza, pasta, a me ka steak.
ʻO ke keʻaleʻa
Ke hoʻoikaika nei kēia noiʻi i ka manaʻoʻaʻoleʻaʻole ka pōloli no kahi i hāʻawiʻia, akā,ʻo ka manaʻo e hāʻawiʻia ana e hoʻopiʻi ana. ʻO Brian Wansink, he loea kūʻai kālepa nāna i alakaʻi i ka lab, wehewehe: "ʻO nā mea hōʻoluʻolu nā meaʻai eʻaiʻia e kaʻai e hōʻeuʻeu i kahi kūlana hoʻonaʻauaoʻona ..." e hōʻike ana he mea hōʻoluʻolu,ʻaʻole kaʻai pono'ī, ka makemake.
Nānāʻia mai nā palapala noiʻi āpau o ka'āina, ua'ōlelo ka lab i ka hoʻomakaʻana o nā meaʻai o ka meaʻai i ka wā'ōpiopio a hoʻouluʻia, ma muli o ka pōloli, ma nā hui kīnā.
He mea makemakeʻole ke kaikamahine e like me ka makemake o ka wahine!
Eia kekahi, ua hōʻikeʻia kēia hōʻike i nā chromosomes e pāʻani i nā meaʻai āu e hiki ai:ʻO nā kāne, e like me keʻano, e hōʻoluʻolu i nā meaʻai e pili ana i nā meaʻai i hoʻomākaukauʻia e ko lākou mau makuahine (e like me nā mea kanu pākī) .
Akā, makemake nā wāhine i nā meaʻaiʻole i komo i ka hoʻomākaukauʻana, e like me nā leʻaleʻa mua i hoʻopihaʻia.
Ua kuhikuhi nā mea noiʻi i hoʻokahi o nā hōʻike i hōʻikeʻia he 92% o nā hōʻikeʻokoʻa makaleka "he mau wāhine.
"No ka mea,ʻaʻole i maʻa mau nā wāhine makua i ka hoʻomākaukauʻana i ka mea wela no lākou aʻike nā keiki i ka wahine i mea hoʻomākaukau mua i ka meaʻai, hiki iā lākou ke loaʻa ka hōʻoluʻolu i ka naʻau mai nā meaʻai nuiʻole e like me ke kelekale, ka lole, a me ka hauīma, 'Ōleloʻo Wansink.
Nā Mood Matters
Ma mua o nā makahiki, ua'ōlelo ka poʻe akamaiʻo ka hāʻawiʻana i ka makemakeʻana pinepine ka hopena o ka hāʻuleʻana i kaʻaiʻana i nā meaʻai e pili ana i nā manaʻo kaumaha, ke noho wale, a me ka hopohopo.
"He kūpono ka mea kū'ē," wahi a Wansink. "Uaʻoi aku ka maʻalahi o nā kānaka eʻimi i nā meaʻai i ka wā e hauʻoli ai lākou a iʻole lākou e makemake e hoʻokipa ai paha."
Ua'ōlelo pūʻo Wansink e hiki keʻano keʻano o nā meaʻai e hōʻoluʻolu iā mākou e like me keʻano. Nā hihia ma ka helu: Inā e hauʻoli anaʻoe, hiki paha iāʻoe ke loaʻa i kahi kani no ka pizza. E kiʻi i nā blues aʻaʻole e hiki iāʻoe ke loaʻa i kēlā mau kukui kolika laka ma kou manaʻo.
Ua hōʻike pūʻia ma ka haʻawina eʻike pinepine ana nā mākua i nā meaʻai e pili ana i nā hanana pilikino kūikawā a i nā kānaka paha i loko o ko lākou ola (e like me ka makemakeʻana i nā meaʻai likeʻole a ka mea āu i makemake ai).
ʻO kekahi meaʻai e hoʻonāuki i nā hanana kūpono ke ho'āʻoʻia aiʻole ka honiʻana a hele mai paha e pili ana i kaʻike pilikino.