ʻAʻole iʻokiʻokiʻia ke kumu me ka maloʻo e like me ka hōʻikeʻana o kekahi
Ua lōʻihi koʻu manaʻo no ka meaʻai a me ka hoʻomeheu e like me ka Venn diagram. Hiki i ka meaʻai keʻoluʻolu, akā,ʻaʻole i ka lāʻau. Hiki i ka meaʻai ke meaʻai, akā,ʻaʻole i ka meaʻai. A, no ka mea,ʻo kaʻai e hiki ke lilo iʻelua; ke hoʻolālā nui nei e hana i nā koho maʻalahi.
Akāʻo ka manawa pinepine,ʻoi aku ko mākou mau koho maʻamau e hana. ʻO wai ka mea nui : nā meaʻai a me nā meaʻai? E pono e hana i ka mea e pono ai no mākou?
Pehea mākou eʻike ai e pili ana i nā pono olakino o ka meaʻai a me / a iʻole ka hopena o ka honua?
Eia keʻano o ka hanaʻana o kaʻu mau hoa kōkua ma ka Health Health Initiative i mea e kōkua ai iāʻoe e hana like.
Keʻike nei i kāu mau koho
ʻO Christopher Gardner, PhD
Ke Kauka Lapaʻau, Ke Kulanuiʻo Stanford
ʻO ka kūʻaiʻana i nā mea ulu e hoʻonui i ka noi no nā mea mahiʻai i ulu nui, a ua aneane maikaʻi loa kēia no ka honua. Ināʻoi aku ka maikaʻi no ka Honua, eʻoi aku ka mana o ka honua i ka meaʻai olaʻai no mākou a pau. He huakaʻi maikaʻi kēlā no ka noʻonoʻoʻana.
ʻO nā mea'ē aʻe iʻikeʻia no kaʻaiʻana i nā meaʻai,ʻaʻole naʻe i maʻalahi. Ke koho neiʻoe i ka meaʻai e loaʻa ai nā meaʻai hou i kāu mau meaʻai? Ma keʻano laulā,ʻano like ka pilina pilikino e pili ana i nā meaʻai likeʻole me keʻano o ka uluʻana o ke kino a iʻole i ka wā maʻamau.
Ke hopohopo nei pahaʻoe e pili ana i ka weheweheʻana i nā'ōpiopio? ʻAe,ʻo ka hanaʻana i loko o ka hanaʻana i ka hoʻohanaʻana i ka pesticide, akā,ʻo kā mākou hōʻike kūikawā no nā pono olakino o kēiaʻokoʻa he palena-aʻaʻole mākou maopopo i keʻano liʻiliʻi.
Pehea e pili ana i kahiʻohana e ho'āʻo nei e kau i kaʻai ma ka papa? Loaʻa ka loaʻaʻana o nā huahana kūikawā no lākou, a aneane hiki ke uku aku, ma mua o ka kohoʻana i ka lāʻau.
E like me kāu eʻike ai,ʻo ka kohoʻana i kaʻaiʻana i ka meaʻai e pili ana i nā manaʻo he nui. I koʻoukou kaupaonaʻana i kēia mau mea, he mea pono eʻikeʻoe i ka nui o nā mea mahiʻai liʻiliʻi e hahai i kaʻoihana lāʻauʻaʻole lākou e loaʻa nā kumu waiwai e lilo ai i mea hoʻonāukiuki; hiki paha i kā lākou huahana ma ka māke mahi o ka poʻe mahiʻai keʻano likeʻole i kēlāʻano o nāʻoihana'ē aʻe e hōʻoiaʻiʻoʻia ana ae ulu ana i nā mea like.
ʻO ka hope, aia ka'ōhumu o kekahi ma ka "ʻawaʻawa" -e hele mua i ka māhele huahana o ka'akike,ʻaʻole e loaʻa i kahi mea i kapaʻia i ka palaka, a laila e hele i ke kohi kukui a kohoʻana i kekahi mea me ke kola cane a me ka palaoaʻeleʻele i loko o ka papa inoa papahana (ma kahi o nā mea maʻamau).
Hiki ke kūʻai aku i ka lāʻau. Akā, ma mua o ka hoʻohanaʻana i "organic" ma keʻano kūʻai kūʻai, e noʻonoʻoʻoe i kāu mau pahuhopu olakino.
Hoʻonohonoho i nā lāʻau lapaʻau ma ka nānā
Joel Kahn, MD, FACC
Ke Kauka Lapaʻauʻo Medicine (Cardiology), Ke Kulanuiʻo Medicineʻo Wayne State
Inā maikaʻi ke ola, eʻai mākou i nā mea i hoʻopōʻinoʻia me ka liʻiliʻi loa o ka pesticide. Ua hoʻonohonohoʻia nā'ōpiopio e like me nā maʻi he 25 mau makahiki a ua pili pūʻia me nāʻano maʻi āpau i kekahi mau limahana,ʻoiai lākou eʻikeʻia ana i kahi kiʻekiʻe loa ma mua o ka loaʻaʻana o kā mākouʻai.
ʻO ka mea iʻikeʻia nā huaʻai a me nā hua manu me nā koena o nā pesticide. ʻO kekahi laʻana, uaʻike nā kānaka noiʻi ma'Alepia i nā mea kōkua 13 iʻai i ka meaʻai maʻamau no hoʻokahi pule aʻoi aku i ka 80 pakeneka meaʻai lāʻau no kekahi pule'ē aʻe. Ua piʻi ka hopena uila o 89 pene i ka 96 pakeneka ma ka meaʻaiʻai.
Ma kahiʻano'ē aʻe o kaʻohana o kaʻelima i Suetena , ua emi ka nui o nāʻona pesticides ma kahi o 90% ke hele kaʻai a kaʻohana mai ka mea maʻamau i ka mea hoʻomehana, a he emi loa ka nui o nā keiki.
He mea kūpono ia e pale aku i nā lāʻau lapaʻau a kūʻai aku i nā meaʻai meaʻaiʻole inā he hiki. ʻO kēlā'ōlelo, i ka maopopoʻana o nā huaʻai a me nā huaʻai, pono e hanaʻia ma ka hapalua o kā mākou mau meaʻai, ke hoʻokuʻi mākou iā lākou ināʻo ka mea koho wale nō ia?
Ma ka hōʻiliʻiliʻana i nā pono a me ka kūʻaiʻana i nā hua a me nā huaʻai, ua heluʻia inā eʻai kekahi hapalua o kaʻAmelika ma kahi o ka hana maʻamau i hoʻokahi lā, aia paha he 10 mau hihia hou o ka maʻi maʻi mai ka hōʻailona pesticide.
Ma kaʻaoʻao'āpana, he 19,990 nā maʻi maʻi i hiki ke paleʻia e nā meaʻai olakino i loko o kēia mau meaʻai.
ʻIkeʻia ka nui o nā waiwai olakino maikaʻi mai kaʻaiʻana i nā hua a me nā meaʻaiʻai ināʻaʻole ka pānaʻi a me ka loaʻaʻana o nā koho o nā mea laikini,ʻaʻole maikaʻi nā peʻa, nā kāloti, nā'ōpiʻa, a me nā popo.
ʻO kaʻoiaʻiʻo ma hope o nā mele
Kathleen Zelman, MPH, RD
Nānā Mea Ola
Aia kekahi mau manaʻo kuhihewa e pale ana. ʻO ka mea hou,ʻaʻoleʻoi aku ka maikaʻi o nā meaʻai ka meaʻai ma mua o ka poʻe i ulu maʻamau. ʻO kahi hōʻike o 55 mau haʻawina iʻikeʻoleʻia heʻano likeʻole i ka maikaʻi o nā huaʻona, nā huaʻai, nā pua, ka puaʻa, ka moa, nā hua, a me ka waiū.
A i kekahi mea e hopohopo ai kekahi poʻe, hiki i nā mea kanu āpau a me nā mea hana maʻamau paha ke hoʻohana i nā lāʻau pesticides; aia i nā'ōpiopioʻokoʻa i'āponoʻia e hāʻawiʻia nā meaʻai āpau e hoʻohana me ka mea maoli. ʻOiaiʻoiaʻiʻo,ʻo kaʻaiʻana i nā meaʻai i meaʻai e hoʻemi i ka hōʻailona i nā koena o ka pesticide, ka nui o nā haʻawina i hōʻikeʻia e pili ana nā koena o nā huahana maʻamau i nā palena palena.
ʻO ka hopena ka mea make. ʻO ka heleʻana mai o ka waihoʻana o ka pesticide ma luna o ka meaʻaiʻaʻole ia heʻanoʻino. ʻO nā mea i hanaʻia me keʻano ulu a me ka hoʻohuiʻia, hiki keʻai.
I koʻu manaʻo,ʻoiai inā hiki iāʻoe ke hoʻonui i ka hoʻolālāʻana,ʻo ka kohoʻana i nā meaʻai ma luna o ka'āpana ulu nui, he koho pono'ī. Me kahi likeneke he 94 pakeneka o nāʻAmelika e halaʻole ana i nā'ōlelo aʻo eʻai i nā hua a me nā huaʻaiʻelima aʻoi aku paha i kēlā me kēia lā, heʻoi aku ka nui o kaʻaiʻana i kēia mau meaʻai maʻaʻole ma mua o ka hopohopo no ka hanaʻana.