No ke aha i makemakeʻia ai ka waiu i ka mea e pono ai
Hiki ke inu i ka waiu waiu hiki i ke ola olakino. Mai pilikia.
Ua hoʻolakoʻia ka waiū āu e kūʻai ai ma ka hale kūʻai (me ka waiū manu ). ʻO ka Pasteurization, i kapaʻiaʻo Louis Pasteur,ʻo ia ka hana o ka hoʻomehanaʻana i nā meaʻai i ka wela kūpono e hōʻoki ai i nā meaʻino. ʻAʻole hiki i ka Pasteurization ke hoʻololi i ka waiwai kūpono o ka waiū e like nō me ka nui o ka punahele a me nā meaʻai'ē aʻe.
ʻAʻole hiki ke inu i ka waiū waiu, mai nā pāmu momona kahi e mālama ai nā mea hana. Hiki i ka waiū lapaʻau ke pilikia no kou olakino no ka mea hiki ke lawe i kahi kinoea e hiki ai iāʻoe ke maʻi. ʻO kaʻoiaʻiʻo, maʻAmelika Huipūʻia,ʻaʻohe kūpono i ka laweʻana a kūʻai aku i ka wai o ka lawaiʻa ma nā laina o ke aupuni,ʻoiaiʻo kekahi mau wahi eʻae i ka waiu laʻa e kūʻaiʻia ma kahi o ka'āina. Ponoʻoe e nānā i nā kānāwai ma kou moku'āina inā makemakeʻoe i ka kūʻaiʻana i ka waiū.
ʻO ka waiū lawaiʻa he mea maʻalahi loa ia no nā kamaliʻi, nā kamaliʻi'ōpio, nā poʻeʻelemakule a me ka poʻe i loaʻa nā pilikia o ka pilikia. ʻO nā hōʻailona o ka maʻi nā maʻi, ka vomiting, ka maʻi nui, ka maʻi'ōpū, ka pūpū kōpū, ka wela a me nā maʻi o ke kino.
ʻO Raw Milk a me nā Kauoha Ola
ʻO kekahi mau mea lawaiʻa momona ka mea e koi aku i ka pasteurization e pepehi i nā enzymes maoli i ka waiū (a pēlā) aʻo ia mau enzymes e ho'ōla i nā mea (ʻaʻoheʻike'ikepeʻa e kākoʻo ana i kēlā manaʻo). ʻAʻole he mau hōʻike e kūpono e hoʻihoʻi i ka koi eʻoi aku ka maikaʻi o ka waiū liʻiliʻi noʻoe no ka hanaʻana o nā enzymes i loko o kou kino - ua'ōkomoʻia nā enzymes e like me nā kinetonaʻai.
ʻO kekahi kumu no ka mea, he mea liʻiliʻi ka paʻakai liʻiliʻi. Akā,ʻaʻole ka mana o ka notteurization i nā meaʻai lawaiʻa a me nā waiu waiū,ʻo ka inuʻana i ka waiū waiuaʻaʻole e kōkua i nā mea'eleka i ka waiū a iʻole e kōkua i ka hanaʻole lactose. ʻO ka poʻe hikiʻole ke inu i ka waiū e pili ana i kaʻaeʻa a me ka hoʻomanawanuiʻole ka mea e pale ai i ka waiū kai a me ka waiū.
ʻO nā wāhine hāpai a i hānaiʻana paha,ʻaʻole pono lākou eʻai i ka waiū lapalapa aiʻole i kekahiʻano o ka paʻakai mālū. Hiki i nā wāhine hānai keʻai i ka hulu kahiko, ka liʻi, a me ka palaoa kaʻina. Wahi a ka US Center for Disease Control:
"E hōʻole i nā lauohoʻoluʻolu e like me Feta, Brie, Kamembert, me nā lole uliuli, a me ka paʻakai Mexican. (ʻAʻole pono e hōʻoleʻia nā kaʻina huluhulu,
Hiki ke hoʻohaumiaʻia kēia mauʻano liʻiliʻi me ka listeria, ka mea e hiki ai ke hōʻeha i nā maʻi nui i loko o nā wāhine hānau, nā keiki hou a me nā kānaka me nā pūnaewele hoʻoponopono paʻa.
ʻO nā huluʻeleʻele maʻamau e like me cheddar, provolone, a me goudaʻaʻole pilikia a hiki keʻaiʻia. ʻO kaʻoiaʻiʻo,ʻo kēia mau huluhulu he kumu maikaʻi loa ia o ka mea konupūmā a me ka protein. Akā, ua kiʻekiʻe lākou i nā calories, no laila, he pono ka mana o ka māhele ināʻoe e nānā ana i kou kaumaha.
Nā kumuhana:
Nā Pūnaewele no ka Manaʻo a me ka Puʻiʻana i ka maʻi. "Listeria (Listeriosis)." Loaʻa iā Malaki 29, 2016. http://www.cdc.gov/listeria/.
ʻO kaʻaiʻana a me ka lāʻau hoʻomau lāʻauʻoʻAmelika Huipūʻia. "Milk, Cheese, a me nā Huawai Laʻau - Nāʻike e pili ana i ka Milk Milk." Loaʻa iā Malaki 29, 2016. http://www.foodsafety.gov/keep/types/milk/index.html.